Ke monate hakaakang ho tlosa makkerele marinate lapeng?

Hase sephiri seo mackerel e khethiloeng ka eona e ka sebelisoang eseng feela ho noa joala kapa thupelo e kholo, empa hape e le sesebelisoa sa ho etsa salate ea pele . E ka fumanoa lebenkeleng leha e le lefe, mme u ka boloka chelete le ho etsa tlhapi lapeng. Re tla u bolella mokhoa oa ho hlahisa mackerel e monate lapeng.

Letsoai le monate la maritated ka oli le asene

Lijo:

• mackerel e sa tsoa khuoa - 3 lik'hilograma.;
• lekhasi le omileng la laurel - 2 pcs.

Bakeng sa marinade:

• konofolo - 3 cloves;
• tleloubu - likotoana tse peli;
• tsoekere e nyenyane - teaspoon e 1;
• letsoai - pinch;
• oli ea meroho - 2 tbsp. likhaba;
• asene ea tafura - 3 tbsp. likhaba.

Litokisetso

Mackerele e nonneng e hlatsoa ka metsi a futhumetseng, o khaola mohatla, hlooho le ho sebetsa ho tswa ho viscera. Ka mor'a moo, khaola litlhapi ka likotoana tse nyane. Tlelou e hloekisoa ebile e shredded ka semirings. Konofolo e hloekisoa le ho hatisoa ka mochine oa khatiso. Ebe o jala meroho ka selekaneng e fapaneng, eketsa linoko, tsoekere 'me u tšollele tafoleng ea asene le oli ea meroho. Re kopanya marinade hantle mme re e tlosa ka metsotso e 30 ka sehatsetsing. Ka khalase ea nkho re lahlela ho ea tlase e lekhasi laurel le ho jala likarolo tsa mackerel likotoana, tšela e mong le e mong lokisetsa marinade. Sebaka sena se koetsoe ka thata 'me se kenngoa ka sehatsetsing letsatsi. Qetellong ea nako, mackerele a monate a marinated lapeng a loketse!

Recipe bakeng sa mackerel e monate ea marinated e nang le lihoete

Lijo:

• mackerel e sa tsoa khuoa - 1 pc.;
• lihoete - 1 sengoathoana;
• letsoai le monate - 2 tbsp. likhaba;
• tsoekere e tšoeu - 2 tbsp. likhaba;
• tleloubu - sengoathoana se le seng;
• pepere lierekisi tse ntšo - li-pcs tse 5;;
• asene ea tafura - 10 ml;
• lekhasi le ommeng la laurel - 2 pcs;;
• dill e ncha - ho latsoa;
• metsi a tlhotliloeng - litara e le 1.

Litokisetso

E-s'o fokolise mackerel, hlatsoa 'me u omelle ka thaole. Ebe rea e hloekisa, re kenya likhahla ebe re khaola hlooho, litlhokoana le mohatla. Re tšela tlhapi ka likotoana tse nyane. Meroho e ntse e sebelisoa, e hahiloe hantle. Hona joale re lokisetsa marinade: ka sekotlolo se senyenyane se kopanya mefuta eohle ea linoko, eketsa tsoekere le makhasi. Re tšollela metsi a hloekileng ebe re beha lijana ka har'a mollo. Tlisetsa marinade ho pheha, ebe o tlosa sefateng, re hlahisa asene le ho e pholile. Re kenya mackerel ka nkho e hloekileng ea khalase, re behe lihlahisoa tsa meroho e lokiselitsoeng. Tlatsa litlhapi ka cooled marinade 'me u fafatse dill e ncha. Re koala hlooho ka sekwahelo ebe re e beha ka sehatsetsing. Ka mor'a matsatsi a 2, likhae tse monate tsa maritated mackerel li tla be li lokile!

Makkarekere a monate haholo a marinated lapeng

Lijo:

• mackerel e sa tsoa khuoa - 1 pc.;
• letsoai le letle - 1 tbsp. khaba;
• pepere e mongobo fatše - 1 teaspoon;
• tsoekere e nyane - 1 tbsp. khaba;
• konofolo - 2 cloves;
• motsoako oa litlama.

Litokisetso

Re u fa mokhoa o mong o thahasellisang oa marinating mackerel ka mokhoa o omileng. Ho etsa sena, re hloekisa litlhapi tsa masapo le li-entrails. Sefate se feliloeng se hlatsuoa 'me sea hlajoa ka sekoahelo sa pampiri. Ka sekotlolo se arohaneng, kopanya tsoekere le linoko, e penya ka mochine oa khatiso konofolo 'me le tšollele motsoako o monyenyane sekotlolo se hloekileng. Ka holimo, beha likotoana tsa mackerel ka letlalo le ka tlase, ebe u fafatsa le marinade e omileng. Pheta likarolo ebe u koahela ntho e 'ngoe le e' ngoe ka mokotla oa polasetiki 'me u tlose mackerel ka sehatsetsing. Hoo e ka bang letsatsi hamorao, metsi a thehoa ka setsing sena, se hloekisitsoeng ka hloko. Likotoana tsa litlhapi lia hlatsoa 'me li omisitsoe, li behiloe ka letlalo le hloekileng. Kamora 'ona, sengoathoana se seng le se seng sa tlhapi se koahetsoe ka sekoahelo mme se kenngoa ka setsing, seo re kenang ka sehatsetsing. Kamora hoo e ka bang beke, makkerelata a khethiloeng a tla be a loketse ka ho feletseng!