Li-eggplant li kopantsoe ka mokhoa o phethahetseng le boholo ba meroho e hlahisoang liluloking. Sehloohong sena, re tla bua ka lijana ho tloha ho li-eggplant le tomate, tse bolokang tatso eohle le monko ka mor'a ho baka ka ontong.
Semela se entsoeng ka setofo ka ontong le tamati
Lijo:
- li-eggplant - likarolo tse 4.;
- litamati - likotoana tse 4;
- oli ea mohloaare - 6 tbsp. likhaba;
- letsoai, pepere;
- garlic (e sithabetseng) - 4 tsp.
- Oregano e omisitsoeng - 1/2 tsp;
- tomate ka lero la eona - pitsa e le 'ngoe;
- bohobe bo bongata - 1/3 tbsp.
Litokisetso
Li-eggpants le litamati ke tsa ka, li khaola ka halofong ebe li etsa lintho tse sa tebang ka holim'a metsi. Lubella meroho e nang le oli ea mohloaare 'me u e behe letlapeng la ho baka ho etsoang ka foil. Fafatsa ka letsoai le pepere.
2 tablespoons oli, konofolo (halofo ea chelete eohle) le omis oregano (halofo ea chelete eohle) whisk hammoho. Eketsa nkho ea oli e nkhang hamonate ea tomate ka lero la eona , fafatsa letsoai kaofela 'me u fane ka boima holim'a eggplant.
Ka sekotlolo se arohileng, kopanya bohobe ba bohobe (ka go tlhaoleloa lapeng), botoro, garlic le oregano. Re fetisetsa boima ba bohobe holim'a tamati. Hona joale e sala feela ho baka meroho ka likhato tse 200 ho fihlela li e-ba bonolo.
Meroho e itokiselitsoeng e tla ba e ntle ho lijana tsa lijo, haholo-holo mokhoa ona o tla ba nakong ea shish kebab, hobane li-eggplant le li-tomate li phehiloe, tseo ho tsona li tla ba monko o monate feela.
K'hope ea eggplant e entsoeng ka tomate le chisi
Lijo:
- li-eggplant - likotoana tse peli;
- tamati - 6-7 likotoana;
- oli ea mohloaare - 5 tbsp. likhaba;
- letsoai - likhabapo tse 3/4;
- veine e bofubelu asene - 3 tbsp. likhaba;
- linate - 1/4 lekholong la lilemo;
- grated "Parmesan" - 1/4 ea ntlha;
- Basil - 5-6 makhasi.
Litokisetso
Li-eggplant li khaola likoting tse khōlō, li nosetsitsoe ka oli ebe li na le letsoai. Re khaola litamati ka tsela e ts'oanang 'me re boetse re e tlatsa. Li-tray tse peli tse koahetsoeng li koahetsoe ka mahlakoreng 'me li behoa ka thōko
U ka sebeletsa sejana sena, empa u ka se beha ka monokotšoai o halikiloeng oa ciabatta e hloekileng, kapa u khabise sejana le motsoala.
'Me ba ratang eggplant, re boetse re fana ka ho etsa sesebelisoa se tsotehang - li-aubergine tse nang le mayonnaise le konofolo .