Lihlopha tsa lehlaka , hammoho le li-salate tse thehiloeng ho tsona, li ratoa haholo le ba malapa a rona. 'Me sena ha se kotsi. Ho pheha ho bonolo, ho potlakile, 'me ka sebele sephetho se setle se tiisitsoe. Empa ha oa tshwanela ho senya li salate tsena hampe. Ho sa tsotellehe lebitso le phahameng, lithupa ha li na le gram ea nama. Hape ho reka ha bona ho ntse ho e-na le sephiri ho moreki. Ka hona eketsa ka tekanyo e lekanyelitsoeng ho meroho e hloekileng haholoanyane.
'Mè e mong le e mong oa tseba hore na ho thata hakae ho fumana ngoana hore a je k'habeche, empa ka salate e nang le lithupa le poone, o tla "tsoela pele". Ho feta moo, ho ka khoneha ho lokisetsa li salate selemo le selemo le mefuta e sa tšoaneng ea k'habeche.
Tlhahiso e bonolo ea lekhaba le k'habeche
Lijo:
- Litlhaka tsa lehlaka - 200 g;
- peō ea makotikoting - 1 b.
- mahe - likarolo tse 5.;
- k'habete e tšoeu - 500 g;
- lero la lemone - 1 tsp;
- mayonnaise - 150 g;
- tala ea onion - 1 sehlopha;
- dill, parsley - 1 bunch;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Khaba e silafetseng, e fafatsoe ka letsoai 'me u finyetse lero la lemone ka holimo. Re otlolla matsoho a rōna ho etsa hore k'habeche e lule e le lerootho 'me re lumelle lero hore le mathe. Kenya peō e entsoeng ka makotikoting, pele u tšolla brine, 'me u kopanye. Mahe a phehiloeng ka mahe le likhate a koahetsoeng a hlajoa 'me a kenyelletsoa salate. Khabeloa chop ea eiee le meroho, nako ea salate le mayonnaise le e sebelise tafoleng.
Saladi "liphae tsa lehlaka le k'hakoeche ea broccoli"
Lijo:
- broccoli (serame) - 300 g;
- Litlhaka tsa lehlaka - 200 g;
- Pepere e monate ea Bulgaria - sekoahelo se le seng;
- mahe - likotoana tse 4;
- dill, parsley - 1 bunch;
- letsoai - ho latsoa.
Bakeng sa ho fepa lijo:
- yoghurt ea tlhaho - tafoleng ea 1/2;
- lero la lemone - 1 st. khaba;
- mosetareta - 1/2 tbsp. likhaba.
Litokisetso
Broccoli ka metsotso e seng mekae a pheha metsi a phehileng a letsoai, a lahleheloa ka colander ebe o tlohela hore e hule. 'Me ha k'habeche e phalla fatše, khaola inflorescences ka likotoana tse nyenyane. Li-cubes li khaola pepere ea Bulgaria, mahe a thata le phehiloeng. Kopanya lisebelisoa tsohle, letsoai, pepere ho latsoa. Bakeng sa ho tlatsa, kopanya yogurt le lero la mosetareta le lero la lemone, 'me le tšollele mongobo oa salate ea rona.
Khaba ea lehlaka le k'habeche ea Pekinese
Lijo:
- hop ea Beijing - 1 sengoathoana;
- likomkomere tse ncha - 2 pcs.;
- onion e khubelu ea Crimea - 1 pc.;
- Litlhaka tsa lehlaka - 200 g;
- mahe - likotoana tse peli;
- mayonnaise - 100 g;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Shinkin k'hachine ea Chaena. Likomkomere li entsoe ka tšesaane li hlobolisa, khaola lieiee ka li-semicircle. Lihlopha tsa lehlaka le mahe a thata-phehiloeng li khaotsoa likoting tse khōlō. Re kopanya ntho e 'ngoe le e' ngoe, letsoai, pepere ho latsoa le ho tlatsa mayonnaise.
Khaba ea setlama le k'habeche ea Sechaena
Lijo:
- K'habeche ea Sechaena - hlooho e le 1;
- Litlhaka tsa maqeba - li-6 maqheka.;
- tamati - 3 lik'hilograma.;
- li-hard-cheese - 100 g;
- mayonnaise - 3 tbsp. likhaba;
- letsoai - ho latsoa.
Litokisetso
Re hlatsoa Kochan 'me re siea makhasi a shredded. Lihlopha tsa leqhoa li khaola, li-tomate - li-cubes. Cheese e tlatsitsoe ka grater e kholo. Meroho e kopantsoe le lithupa tsa lehlaka, nako le meonnaise 'me e fafatsoa ka chate ea grated. Pele o sebeletsa, salla e ke e phomole ka halofo ea hora firiji.
Khaba ea setlama "Narcissus" le sea kale
Lijo:
- Leoatle la khalase (makotikoting) - 250 g;
- Lihlopha tsa lehlaka - 150 g;
- mahe - likotoana tse peli;
- li-hard-cheese - 100 g;
- peō ea makotikoting - 200 g;
- konofolo - meno a mabeli;
- apole (e tala) - sengoathoana se le seng;
- tala ea onion - 1 pc.;
- mayonnaise - 150 g.
Litokisetso
Ka leoatle khale re hula brine, ha ho hlokahala, re e khaola hape. Ho tloha peelaneng ea apole,