A re ke re hlahlobe le uena kajeno hore na re ka etsa joang salate e monate le e phetseng hantle ea squid e entsoeng ka makotikoting. Sejo se fetoha se khotsofatsang ka ho lekaneng, se monate ebile e le sa mofuta oa lijo tse monate.
Recipe ea salate le squid e entsoeng ka makotikoting
Lijo:
- lierekisi tsa makotikoting - 200 g;
- eiee e tala - 50 g;
- linoko;
- squid ea makotikoting - 200 g;
- mayonnaise - 2 tbsp. likhaba;
- lehe - likotoana tse peli;
- li-parsley tse ncha - 30 g.
Litokisetso
Lihe li kenya ka nkhong, tšela metsi, li tlisa pheha 'me u phehele metsotso e 10. Joale rea pholile, re hloekile re bile re khaola likotoana tse nyane. Li-squid li arohane le metsi 'me li khabisitsoe ka mela e nyenyane. Liiee li hlatsuoa metsing, ho sisinyeha le ho roala mehele. Meroho ea parsley e khaotsoeng hantle le ho kopanya lintho tsohle tse lokiselitsoeng sekotlolo se tebileng. Re eketsa lierekisi tse tala, letsoai, lettuse le pepere ho latsoa, nako le meonnaise le ho kopanya.
Salate e tsoang ho squid e nang le canned e nang le lehe le eiee
Lijo:
- squid ea makotikoti - 500 g;
- lehe - likotoana tse 6;
- Shrimp - likotoana tse supileng;
- chisi - 100 g;
- tala ea onion - 50 g;
- mayonnaise - 200 ml.
Pele, pheha mahe ka metsotso e 10. Joale rea li hloekisa ebe re li tšela ka theta e nyane. Squid e ntšoa ka nkho ebe e khaola ka metsing. Re khaola masiba a eiee e tala, ebe re tšela cheese ka grater. Hona joale metsoako eohle e kopane hammoho, e nosetsitsoeng ka maiketsetso a mayonnaise , a kenngoa ka sekotlolo sa salate 'me a khabisitsoe ka likhekhe tse phehiloeng tse phehiloeng .
Salate e tsoang ho squid ea canned e nang le lehe
Lijo:
- lehe - likotoana tse 3;
- squid e tsamaisitsoe ka marine - 200 g;
- litapole - 200 g;
- oli ea limela - 70 ml;
- tleloubu - sengoathoana se le seng;
- lettuce makhasi - 10 g;
- linōko.
Litokisetso
Lihe li pheha ka thata, li pholile, li hloekile ebile li arola liprotheine tse tsoang li-yolks. Liprotheine li kenngoa ka har'a li-loble. Tlelou e entsoe ka mokhoa o motle 'me re feta ka pate e monate ka oli ea meroho ho ea mokokotlong oa crispy. Litapole li phehiloe ka seaparo sa junifomo, li hloekisitsoe ebe li khaola likoto. Sehlaseli sa squids le ho pshatla likaroloana tse nyenyane. Hona joale, kopanya lisebelisoa tsohle tsa salate, fafatsa letsoai, pepere ebe u kopanya hantle. Ho khabisa sejana re sebelisa li-half tsa yolks le likhahla tse ncha tsa salate e tala.
Salate e tsoang ho squids le lifate tsa mohloaare
Lijo:
- squin marinated - 250 g;
- lierekisi tse lekaneng - tse 400 g;
- e bolila likomkomere - 100 g;
- mehloaare - likotoana tse 10;
- tranelate e bolila - 100 g;
- linoko;
- parsley meroho.
Litokisetso
Ka hona, squids pele filtrutha mme o khaola ka mekhabiso e menyenyane. Re hlatsoa litapole ka botlalo, re li tlatsa ka metsi mme li li belisa ka junifomo, re tšollela ho latsoa. Ka nako eo pholile le shinkuem tse nyenyane cubes. Likomkomere chopela joang. Green parsley e hlatsuoa ebile e khaotsoe hantle ka thipa. Re bula peo ka lierekisi tse tala pele ho moo, ho kopanya marinade le ho kopanya lierekisi le mefuta e meng e lokiselitsoeng ea salate. Ho felile nako ea lijo le linoko, metsi a mangata ka tranelate e bolila, kopanya le pele o sebeletsa, khabisa ka mehloaare e se nang likoting.
Salate e tsoang ho squid ea canned
Lijo:
- squid ea makotikoti - 300 g;
- mayonnaise - bakeng sa refueling;
- lehe - likotoana tse 3;
- apple - sekoahelo se le seng;
- tleloubu - sengoathoana se le seng;
- Cheese e thata - 50 g.
Litokisetso
Sehlaseli sa squids mme u se ke ua khaola ka thata. Tleloubu e phunyeletsoa marung, e hlatsuoa, e khaoletsoe ka mehele 'me e tšela metsotso e 10 ka metsi a belang. Lihe li pheha ka thata phehiloeng, li hloekisoa ebe li hlophisoa hammoho le apole ka grater. Re kopanya lisebelisoa tsohle tse lokiselitsoeng sekotlolo se tebileng, ho fafatsoa ka chate ea grated, nako le meonnaise ebe u kopanya ka botlalo.