Motho leha e le ofe ea amohelang bolulo motšehare oa phomolo o lula a botsoa potso e le 'ngoe: ke eng eo a lokelang ho e pheha tafoleng ho makatsa le ho khahlisa baeti? Re u fa lijo tse 'maloa tsa diresepe tse entsoeng ka raese. Sejana se hlahisa hantle ebile se hloekisitsoe mme ka sebele se tla khabisa leha e le efe ketsahalo e itekanetseng.
Khoho e pentiloeng ka raese e nang le lihlahisoa tse ngata
Lijo:
- setopo sa khoho - 1.5 lik'hilograma;
- raese e tšoeu - 1 ntho;
- makhasi a omisitsoeng - 200 g;
- 1 tbsp. khaba;
- tleloubu - likotoana tse peli;
- moro oa mushroom - ho latsoa;
- phofo - 2 tbsp. likhaba;
- linoko;
- tranelate e bolila 20% - 2 tbsp. likhaba.
Litokisetso
A re boneng hore na re ka etsa joang hore khoho e tletseng raese. Kahoo, omisa li-mushroom tse tšoeu ka metsi, letsoai le pheha. Ka sekotlolo multivarki tšela raese, eketsa metsi, beha "Buckwheat" le pheha. Lekhetlong lena re nka khōhō, re khaola mapheo a eona, karolong e ka tlase ea maoto, re tlosa letlalo ka hloko, 'me likoti tse hlahisoang li khutsitsoe. Lero e kopantsoe le oli 'me e tletse. Pheha li-mushroom tse phehiloeng ka har'a colander ebe u tloha ho tsoa. Ha ntho e 'ngoe le e' ngoe e pholile, re e senya ka sekontiri sa nama. Hona joale re hlatsoa onion, re e senya ebe re e tšela ka oli. Re siea halofo ea setlolo ka lero le monate, 'me ea bobeli e kopanya le raese, li-mushroom ebe o tšela ho tlatsa ho latsoa. Ebe re tlosa nama ho tsoa lerong, re e sila ka har'a grinder ea nama 'me re e kenya ho raese.
Sephetho se kenngoa haholo ka likhoho ebe se roka lesoba ka likhoele. Re jala raese le meroho ho ea tlase pitsa ea multivark, tšela botoro e nyenyane e qhibilihisitsoeng, 'me u fetolele "mode" ea "Bake" metsotso e 40.
Khoho e entsoeng ka raese le litholoana tse omisitsoeng
Lijo:
- setopo sa kana - 2 lik'hilograma;
- raese - 1 ntho;
- diapole tse monate le tse bolila - likarolo tse 3.;
- morara o omisitsoeng - 100 g;
- li-apricots tse omisitsoeng - likarolo tse 10.;
- linoko;
- oli ea meroho - 2 tbsp. likhaba.
Litokisetso
Rice e pheha ho fihlela halofo e phehiloe. Li-apricot tse omisitsoeng le morara o omisitsoeng li hlatsuoa ebe li tšolloa metsotso e 5 ka metsi a belang, ka mor'a moo re li omisa ka thaole. Hona joale kopanya sekotlolo se tebileng sa raese, liapole tse sithabetseng, li-apricot tse omisitsoeng le morara o omisitsoeng. Eketsa linoko, letsoai le tsoekere ha ho le joalo.
Joale a re hlokomeleng nama: setopo se hlatsuoa ka ntle le ka hare, re tlosa mesaletsa ea masiba, re khaola maoto ka hanyane mme re e fetisetsa ka sekotlolo se tebileng. Re tlatsa setopo ka ho tlatsa ho tlatsoa, ho se roka ka likhoele, kapa ho tiisa lintho tse entsoeng ka menoana. Khoho e koahetsoeng ka letsoai, e leng fatše ea paprika, e nolofalitsoeng ka mahe a linotsi 'me e fafatsoa ka pepere ea fatše. Re tlohela nonyana ena ka lihora tse peli tse kolobisitsoeng ka linoko, ebe re li kenya ka har'a sejana sa ho baka ebe re se romela setofo se chesang ka lihora tse 1.5. Re beha likhoho le liapole tse lokisitsoeng ka lijo tse lekaneng, tse khabisitsoeng ka meroho ebe li ea tafoleng ea mokete.
Khoho e entsoeng ka li-prunes le raese
Lijo:
- khoho - 1,5 kg;
- raese - 1 ntho;
- metsi - 2 l;
- tleloubu - sengoathoana se le seng;
- li-prune - likotoana tse 10;
- lihoete - 1 sengoathoana;
- konofolo - 2 cloves;
- oli ea limela;
- limela tse ncha - haeba li lakatsa;
- linōko.
Litokisetso
Setopo sa likhoho se hlatsoitsoe, se omisitsoe, se tlosa letlalo le feteletseng le ho qetela ho phalane ea mapheo. Ebe rea e hloekisa ka letsoai le pepere ka ntle le ka hare. Lipalesa li tšeloa metsi a chesang, ebe li khaola likotoana tse nyane. Raese e hlatsoitsoe hantle, e tšeloa ka sekotlolo, e tšeloa ka metsi a hloekileng ebe e chesa, e belisa ho fihlela halofo e phehiloe. Luchok le lihoete li hloekisoa, li sithabelitsoe ka meroho le mahe a monate ka oli ea meroho e futhumetseng. Konofolo re feta ho eona. Meroho ea litlama e hlatsuoa, e omeletse ebile e sithabetse. Hona joale kopanya raese le konofolo, dill, meroho e halikiloeng le prunes. Tlatsa likhoho ka liphahlo tse phehiloeng, likhahla tsa mongobo li lutsitsoe, tlotsa setopo ka oli ea meroho le sebakeng se chesang. Boha sejana ho fihlela se phehiloe.