Kajeno re tla u bolella kamoo u ka lokisang bohobebe ba pele le bo monate - li-muffin tsa tlhapi. Ba tla fetoha mokhabiso oa tafole efe kapa efe 'me ba tla e fa ntlafatso le khanya.
Recipe ea li-muffin tsa tlhapi
Lijo:
- tlhapi ea litlhapi - 370 g;
- chisi - 80 g;
- langa le le lej - 2 pcs.
Bakeng sa teko:
- phofo - 2 tbsp. likhaba;
- tlhahiso ea lijo;
- mayonnaise - 2 tbsp. likhaba;
- bohobe ba bohobe - 2 tbsp. likhaba;
- linoko;
- lehe - likarolo tse 3.
Litokisetso
E le ho lokisetsa lijo tsena tsa pele, re senya litlhapi hanyenyane, re li fetisetsa pele ho tloha sehatsetsing. Ka nako eo hlakola, tlosa hlooho, lihlooho ebe u li khaola ka mokhoa o hloekileng holim'a li-fillets. Ka mor'a moo, tlosa letlalo, tlosa masapo, 'me sepheo se hlahisang se khaotsoe ka likotoana tse nyane. Joale a re theoheleng tlhahlobo ea teko. Ho etsa sena, re roba mahe lijaneng tse tebileng, beha mayonnaise, tšela ka phofo le breadcrumbs butle-butle. Re lahlela letsoai ho latsoa, ho na le lihlahisoa tsa tlhapi bakeng sa litlhapi le ho hlahisa ntho e 'ngoe le e' ngoe ka botlalo ka whisk ho fihlela junifomo. Ebe u tšela likaroloana tsa litlhapi ka hlama 'me u kopanye ka botlalo hoo li arolelanoang. Sepheo se se nang letho se kenngoa ka sehatsetsing 'me se tloha moo ka lihora tse ka bang 6, se koahele ka holimo ka filimi ea lijo. Ka mor'a moo, fetisa boima ka likaroloana tse nyenyane ka sefubeng sa silicone, u fafatse li-breadcrumbs 'me u behe litlhapi tsa li-muffins ka ontong e chesang hantle. Re pheha mahobe ka metsotso e ka bang 15-20 ho mocheso oa 180 ° C.
Li-muffin tsa tlhapi tsa litlhapi
Lijo:
- cod fillet - 300 g;
- lehe - sengoathoana se le seng;
- bohobe bo bohobe - 1 tbsp. khaba;
- botoro - 10 g;
- tamati e ncha - 1 pc.;
- chisi - 100 g;
- eiee e tala - ho latsoa;
- mayonnaise - 1 tbsp. khaba.
Litokisetso
Litlhapi li hlatsuoa hantle le ho omisoa ka thaole. Joale rea e tšoara, re tlosa masapo, tlosa cuticle le ho khaola li-fillets