Ba bangata ba ka 'na ba fumana ho makatsa ho boloka sopho ea mariha mariha. Empa mariha ha ho bonolo ho reka meroho e mecha ea boleng bo botle, 'me haeba ba le lehlohonolo, litšenyehelo ha li khone ho ba thabisa. Ho ba le kotulo e ngata nakong ea lehlabula, ke hobane'ng ha u sa hlahise likheo tse 'maloa, tseo e tla ba li-soups. Re khothalletsa ho pheha diresepe bakeng sa sopho ea pea ea mariha le kharcho.
Ho lokisetsa sopho ea pea ea mariha ka makotikoti - risepe
Lijo:
- lierekisi tse khethiloeng - 2 lik'hilograma;
- tse tsoekere lihoete - 1 lik'hilograma;
- li-bulb onion - tse 1 lik'hilograma;
- pepere e monate Bulgaria - 1,5-2 kg;
- lero la tamati (le sa tsoa lokisetsa) - 3,5 l;
- Oli ea soneblomo ntle le monko o monate - 500 ml;
- granulated tsoekere - 180-200 g;
- lejoe la letsoai le se ke la iodia - 4 tbsp. likhaba ntle le holimo;
- mohloli acetic - 0.5 tsp.
Litokisetso
Bakeng sa ho lokisoa ha sopho ea pea ka makotikoti qalong lihora tse 'maloa kapa bosiu li hlatsoe lierekisi. Re e beha setofo ho pheha 'me ka mor'a ho pheha re ema setofo bakeng sa bonyane lihora tse le' ngoe le halofo.
Ha re ntse re pheha lierekisi, re lokisetsa hantle karolo ea meroho ea sopho. Li-cubes tse khanyang li-peeled bulbs le lihoete 'me li fetise boima ba meroho ka pitsa e khōlō e halikiloeng, e halefile ka eona khalase ea pele ea soneblomo ntle le monko oa oli. Abela li-eiee le lihoete ka sekotlolo, 'me u tšollele khalase ea oli ka pane e chesang, e futhumetse ebe o kenya sejana pele ho hloekisoa le likotlolo tse khethiloeng kapa likhase pelepele tsa Bulgaria. Fry peppermint 'me ue behe hammoho le botoro ka pane ho meroho, eketsa lierekisi, tšela lero la tamati, tšela ka letsoai le tsoekere le li-billets tsa pheha ka metsotso e mashome a mabeli.
Qetellong ea ho pheha, re kenya tekanyo ea asene ho setlama sa pea-meroho, se kopanya, se kopanya se chesang ka lijana tse ommeng le tse omeletseng, ho se tiisa ka likhahla tse tiisitsoeng le ho phuthela lijana bakeng sa ho itšela pele ho tsona, ho li senya, ho fihlela li pholile ka ho feletseng.
Ka mokhoa o ts'oanang, o ka boela oa lokisetsa sopho ea linaoa mariha ka makotikoti.
Sopho-harcho ea mariha ka makotikoti - risepe
Lijo:
- tomate e ncha - 2 kg;
- plums (hantle, mefuta e sa tsoaneng) - 0,2 kg;
- onion bulbs - 0.5 lik'hilograma;
- pepere e monate - 1 pod;
- li-walnuts - 120 g;
- garlic lihlooho tsa boholo bo bohareng - 2 lik'hilograma.;
- hops-suneli - 20 g;
- coriander kapa parsley (herbs)
- Oli ea soneblomo ntle le monko o monate - 110 ml;
- tsoekere e nang le granulated 45 g;
- letsoai, eseng iodized - 30 g;
- asene ea tafura - 55 ml;
- lierekisi tsa pepere e monate - 6-10 maqheka.;
- makhasi a laurel - li-4 maqheka.
Litokisetso
Qalong, re tlosa letlalo ho tswa ho litamati tse hlatsoitsoeng, ho tšela litholoana ka metsi a phehile. Re sila limela hona joale ka blender kapa ka thuso ea grinder ea nama. Li-bulbs li hlajoa ka har'a marang-rang, li silafatsoa hanyenyane 'me li kopanngoa le pote e khethiloeng ea pepere le oli ea meroho ka oli ea meroho sebakeng se chesang ho ea khauta. Re arola plums ka halofo, tlosa lejoe, 'me u phehe nama ka metsotso e ka bang leshome le ho e sila ka sefate. Re boetse re lokisa linate ka ho chesa li-cores ka lero le omileng ka ho omella ka metsotso e ka bang leshome, ebe o li khaola ka blender.
Hona joale re kopanya langa le le lej le boima ba boima ka pane, eketsa onion ho eiee le pepere 'me ue belise ka mocheso o itekanetseng ka ho phehella khafetsa, ho fihlela molumo o fokotseha hoo e batlang e le halofong le ho feta. Hona joale beha linate, u tšolloe meroho e mecha ea coriander kapa parsley, konofolo e qhiloeng, tšela tsoekere le letsoai, hape u lahlele pea pelepele le makhasi a laurel. Re kopa billet ka metsotso e meng le e meng le metso e mehlano, ka mor'a moo re tšela veine, rea futhumala ka metsotso ebe re e tšela ka lijana tse nyenyane. Ho koahela makotikoti ka lihlahisoa tse phehiloeng, re li beha ka mokhoa o tsitsitsoeng tlasa "seaparo", 'me ka mor'a ho pholile re fallela likoloto tse ling.