Litamati tse tala li pentiloeng ka litlama le konofolo

Leka ho pheha langa le le lej le sa bapisoang le mariha, ho latela li-recipe tse thahasellisang.

Litapole tse tala tse tala, tse pentiloeng mariha - phepo e bonolo

Lijo:

• tamati (tala) - 2.5 kg;
• li-parsley le coriander-1 sefate;
• Sefate sa Bulgaria - 1,5 likotoana;
• konofolo - 80 g;
• letsoai le phehang - 2 tbsp. likhaba (ntle le slide).

Litokisetso

1. Litamati tse hlatsoitsoeng tse tala tse tala li khaola ka mokhoa oa buka e bulehileng, e bapang le sebaka ho tloha peduncle.
2. Sehlopha sa parsley le monko o monate o monate haholo ka thipa.
3. Re hlahisa pepere ea Bulgaria le konofolo, ebe joale re e phenya ka sekhahla se setle sa sieve.
4. Re kopanya meroho le meroho e sithabetseng, re kopanya ho kopanya letsoai la kichine 'me re kenya ntho ena e hlollang ka tomate.
5. Beha meroho ka setsing (ka boholo ba lithane tse 4) 'me u li koale ka thata ka sekwahelo, tlohe.
6. Kamora 'libeke tse 1.5 u ka thabela monate o monate oa sauerkraut , e leng oa ho boloka hantle ho fallela setulong sa sehatsetsing.

Matiloeng a tala hangata a aperetsoeng ka litlama le konofolo

Lijo:

• tamati e tala (e nyenyane) - lik'hilograma tse 3;
• konofolo - 130 g;
• meroho ea cilantro, dill - 0.5 sehlopha;
• green parsley, celery - 1 sefate;
• metsi a nooang - lilithara tse 2,2;
• letsoai le letle le tsoekere - 70 g;
• asene ea tafura - 120 ml.

Litokisetso

1. Litapole tse hlatsoitsoeng ka ho feletseng li khaola e le hore litholoana li ka koahetsoe.
2. Metsing a mangata a batang, re hlatsoa litlama tsohle, ebe re li beha ka thaole e kholo e hloekileng ebe re e omella ka hora.
3. Ka nako eo, ka e bohale nako e telele thipa, khabeloa chop coriander, dill mane, le parsley le celery le beha ntho e ngoe e phahameng sekotlolo.
4. Li-garlic tsohle tse hloekisitsoeng li phunyeletsoa ka mochine oa khatiso mme re beha pepere ea konofolo ka sekotlolo se nang le litlama.
5. Re koala litlolo pakeng tsa litapole tsa tomate ebe re li kenya ka har'a sejana se selelele.
6. Lekhapetleng le chesang la setofo sa khase re kenya nkho e nang le metsi a nooang 'me ha re qala ho pheha re kenya letsoai mona, letsoai le tsoekere.
7. Ka mor'a hore re tšoere brine sethaleng se belang setofo ka metsotso e seng mekae, re e tšela ka sopho le tomate ho eona.
8. Ho koahela ntho e 'ngoe le e' ngoe ka sekhahla ka sekoahelo sa polasetiki 'me u siee litamati tafoleng ho fihlela ntho e' ngoe le e 'ngoe e pholile. Kamora 'ona, tlohela meroho e eme ka lihora tse ka bang 4, ebe o ba isa setulong sa mahala sa sehatsetsing.
9. Ka mor'a lihora tse 20-22 u ka ja litamati tse monate ka ho fetisisa.

Litapole tse tala tse tala ka konofolo le litlama tsa mariha

Lijo:

• tala, tomate e boima - 4,8 lik'hilograma;
• Fennel e ncha le parsley - li-bunches tse 1,5;
• pepere e lerootho - 100 g;
• Ginger ground - 3 tsp.
• konofolo - 200 g;
• metsi a hloekileng - lilithara tse 5;
• tsoekere e tšoeu e tšoeu - 180 g;
• letsoai la kichine - 130 g;
• asene - 230 ml.

Litokisetso

1. Kamora e nyenyane e arotsoe bohareng ba litholoana.
2. Ka meroho e hlatsoitsoeng e sa tsoa hlatsoa, ​​re khaola mehatla, 'me karolo eo le makhasi ao re a siileng a ne a sothehile hammoho le chili le konofolo li phunyeletsoa ka sekhahla se setle ka ho fetisisa sa grinder ea nama ea motlakase.
3. Fafatsa motsoako o sithabetseng ka motsoako oa fatše le ho kopanya, ebe o tlatsa ntho ena e chesang ea tala e le 'ngoe ea tamati e lokiselitsoeng pejana.
4. Ka meroho ena e pentiloeng re tlatsa tse peli ka hloko ka botlolo ea metsi a belang.
5. Ka setsing se seholo sa tšepe tlisa metsi a hloekileng, ebe o eketsa tsoekere e mosoeu, letsoai la kichine le asene e tšositsoeng.
6. Kamor'a metsotso e seng mekae, tlosa sesepa se chesang sa setofo ebe u tšela likhase tsa khalase le tomate.
7. Re senya metsotso e 12 e nyenyane, 'me hang-hang re koahela litamati le ho li boloka li pholile tlas'a kobo e futhumetseng pele e pholile.