Lijana tse entsoeng ka maqeba li tloaelehile haholo linaheng tse ngata. Li-soups, li-dessert, li-porridges le li-mousses li entsoe ho eona. Kajeno re tla u bolella kamoo e monate kateng ho baka mokopu.
Pompkin e kentsoeng ka har'a ontong
Lijo:
- Serapa sa mokopu - 2 kg;
- li-prune - 145 g;
- morara o omisitsoeng - 35 g;
- lialmonde - 35 g;
- liapole - likotoana tse 4;
- sinamone - pinch;
- botoro - 145 g;
- tsoekere e tšoeu - 25 g;
- tranelate bakeng sa ho sebeletsa;
- raese e omileng - 55 g;
- letsoai.
Litokisetso
Pele u pheha mokopu, lokisetsa lintho tsohle: pheha raese ho fihlela halofo e phehiloe, 'me morara o omisitsoeng o hlatsuoe, o tšeloa ka metsi a belang mme o tlohe ho ema metsotso e 15. Mokopu, khaola halofo, tlosa peo' me u tlose nama, u tlohele marako. Khaola makhasi a khaoletsoeng ka ntle, oli ea plunes e hlatsoe, tlosa masapo 'me u pshatle thipa. Re na le liapole ka liapole, ho tlosa sekoti le ho senya lehlaka le lenyenyane. Lialmonde li phunyeletsoa 'me li koetsoe ho fihlela khauta e e-na le' mala ntle le oli ka lero le chesang.
Hona joale re kopanya lintho tsohle tse lokiselitsoeng sekotlolo: raese, liapole, litholoana tse omisitsoeng, makhasi a mokopu, lialmonde, tsoekere, botoro le sinamone. Fumana ka hohle-hohle ntho e 'ngoe le e' ngoe 'me u tlatse limilimithara tse peli tsa mokopu ka ntho ena. Ka mor'a hore u behe liaparo tse ling ka pampiri ea ho tloha ebe u romela lijana ka lihora tse 1,5 ka setofo se chesang hantle. Etsa mokopu ka liapole ka ontong ka likhato tse 175, 'me pele u sebeletsa, khabisa monate o tla otloa ka tranelate.
Mokopu o jetsoeng ka mahe a linotši
Lijo:
- serapa sa mokopu - 455 g;
- oli ea limela;
- Linate - ho latsoa;
- motsoalle .
Litokisetso
Pele o baka mokopu ka likotoana, preheat ontong 'me ue phete hape. Mokopu o hlatsuoa, o sebetswa, o tlosa peo ebe o khaola lilae tse nyane. Re koahela ka oli ea meroho, re e kenya likarolo tsa mokopu 'me re romela ovine ea preheated ho ea likhato tse 200 ka metsotso e 30. Eaba re ntša sejana, re e beha ka poleiti, re tšele ka mahe a linotši a qhibilihisitsoeng ebe re fafatsa linate.
Ho pheha mokopu joang ka microwaves?
Lijo:
- mokopu - 215 g;
- morara o omisitsoeng - 45 g;
- li-prunes - 5 lik'hilograma.;
- li-apricots tse omisitsoeng - 5 lik'hilograma.;
- metsi - 25 ml;
- mahe a linotši - 25 g.
Litokisetso
Mokopu o sebelisoa le ho khaola lipoleiti tse tšesaane. Tšoaea likotoana tsa ovine ea microwave ebe u tlatsa metsi. Re pheha sejana ka metsotso e 15 ka matla a maholo. Ebe re lahlela litholoana tse omisitsoeng, re eketsa mahe a linotši ebe rea chesa metsotso e 2-3.