Lefatšeng la kajeno ha ho na khaello ea lipepe bakeng sa lijana tsa lijo. Mohlala oa tse ling tsa tsena e ka 'na eaba ke direpepe tse thehiloeng ho nama ea Turkey. Lihlahisoa tse nkhang hamonate le tse nang le lero tse ngata tsa nonyana ena li ka lokisoa ka litsela tse fapa-fapaneng, empa sehloohong sena re tla bua ka mokhoa oa ho tima turu le meroho.
Turkey, li-stewed le meroho le lihlahisoa
Lijo:
- turkey fillet - 350 g;
- tamati - likotoana tse 3;
- Basil e omisitsoeng - 2 tsp.
- Konofolo e omisitsoeng - 2 tsp.
- Oregano e omisitsoeng - 2 tsp.
- pepere e mongobo fatše - 1/4 tsp;
- letsoai - 1/2 tsp;
- eiee - 1 pc.;
- zucchini - li-2 tse peli. boholo bo tloaelehileng;
- tamati ea tamati - 3 tbsp. likhaba.
Litokisetso
Lieiee li khaola lireng tsa halofo 'me li tšela oli ea meroho ho fihlela halofo e phehoa. Hang ha eiee e loketse halofong, e ekelletse likoti tsa khōhō ebe u tšela sejana ka metsotso e 5-7 ho fihlela e loketse. Kenya phaposi ea langa le le lej le li-seasoning le linoko ho pate ea ho chesa, tšela metsi a seng makae, kapa moro oa khōhō 'me u noe sejana ka mocheso o tlaase ka metsotso e 10-15. Metsotso e 5 pele re itokiselitse, re kenyelletsa zucchini tse nyane ka pan. Fast le e molemo stewed Turkey ke loketse! Re e chesa ka sengoathoana sa bohobe bo bohotsoeng.
Ka turkey e nang le multivarque e nang le meroho ho ea ka ena risepe, u ka boela ua pheha ka ho phethahetseng, sebelisa mokhoa oa "Frying" kapa "Baking" maemong ohle a ho pheha.
Turkey fillet, stewed le meroho
Lijo:
- oli ea mohloaare - 2 tbsp. likhaba;
- masela a namane - 1.5 lik'hilograma;
- eiee - 1 pc.;
- celery - 2 stems;
- letsoai - lipopoana tse 2;
- khoho kapa meroho ea limela - 500 ml;
- lihoete - likotoana tse peli;
- litapole - likarolo tse 3.;
- Litlama tse provencal - teaspoon e 1;
- pepere e ntšo e ncha - ho latsoa.
Litokisetso
Li-shanks tsa Turkey li hlatsuoa, li omisitsoeng le tse halikiloeng ka oli ea meroho ka brazier bakeng sa metsotso e 2-3 ka lehlakoreng le leng. Re tlosa namane ho tswa ho brazier. U se ke ua lebala ho fa likhoho tse halikiloeng ka letsoai le pepere. Ha ho e-na le linonyana tse neng li halikiloe, re ne re e-noiee le celery, ka metsi ka metsotso e 5-7 ho fihlela e le bonolo, ebe re khutlela meroho ea Turkey.
Tlatsa sejana ka moro, nako le letsoai le pepere 'me u kene ka ontong ka hora le halofo ka likhato tse 150. Ebe u nka nama ho tloha ka ontong, eketsa meroho e setseng, litlama le linoko, 'me u khutlisetse sejana sebokeng ka metsotso e 45.
Re nka turkey ho tswa ho brazier, re arole nama ho masapo ebe re khutlisetsa meroho. Re sebeletsa lijo tse nkhang hamonate ntle le litlatsetso.