Khoho ea maoto le litapole ka multivark

Ho tswa ho litlhapi tse fanoeng ka tlaase mona, u tla ithuta ho pheha monate oa maoto le litapole ka multivariate. Maemong a bakiloeng ke mothusi oa kichine bakeng sa likarolo tsa sejana, lijo li bonahala li le monate, li nkhang hamonate ebile li makatsa.

The risepe bakeng sa stewed kana maoto le litapole ka e mengata-

Lijo:

• maoto a likhoho - 950 g;
• li-tuber - 1.2 kg;
• rantipole - 75 g;
• onion - 75 g;
• Lithoko tsa khōhō - 15 g;
• metsi a hloekisitsoeng - 200 ml;
• Bay leaves - 2 pcs.;
• oli e hloekisitsoeng ea meroho - 65 ml;
• letsoai - 15 g kapa ho latsoa;
• Pepere e mongobo o motšo - 5 g kapa ho latsoa.

Litokisetso

Hlatsoa maoto a likhoho, u roale thaole ea pampiri, u e tšele ka polase e ntšo fatše le linoko tsa khoho ebe u tsamaea ka metsotso e ka bang mashome a mararo.

Ho sa le joalo, re hloekisa le ho silafatsa liiee le lihoete ka li-cubes, tlosa li-tubers tsa litapole ho tloha letlalo ebe o li khaola ka likarolo tse kholo.

Lithaba tse khethiloeng li khethiloe ka matla a li-multivark, li tšela oli e ngata ea meroho esale pele. Khetha mosebetsi "Fry" kapa "Bake" ka ponts'o 'me u sootho khoho, ue fetole hanngoe nakong ea ts'ebetso.

Ebe o ntša maoto a mabeli holim'a poleiti, 'me ka botoro re beha liiee le lihoete' me re be le sootho e nyenyane. Ebe u eketsa litapole, makhasi a seng makae a laurel, kenya litlhapi tse halikiloeng ka holimo 'me u li tlatse ka metsi a hloekileng, pele ho letsoai. Fetola sesebelisoa ho "Tlosa" mokhoa oa ho tima "'me u lokise lijo tse mashome a tšeletseng ho isa ho mashome a robong, ho itšetlehile ka tekanyo e bonolo ea nama le meroho.

Metsoho ea khōhō e entsoeng ka litapole ka mekhabiso ea multivariate

Lijo:

• maoto a likhoho - 950 g;
• li-tuber - 1.2 kg;
• Lithoko tsa khōhō - 15 g;
• konofolo - meno a mane;
• mobu o monate paprika - ho latsoa;
• marjorame - ho latsoa;
• Fresh meroho ho khetho ea hau - ho latsoa;
• oli e hloekisitsoeng ea meroho - 65 ml;
• letsoai - ho latsoa;
• pepere e mongobo fatše - ho latsoa.

Litokisetso

Mesebetsi e lokisitsoeng ea khōhō e entsoeng ka letsoai, pepere e ntšo e mongobo le paprika le ho fana marinate ka hora. Eaba re li kenya ka har'a sesebelisoa sa sesebelisoa, kaha se tšolletse oli ea limela pele ho eona. Ho tloha ka holimo, beha likotoana tsa pele ho peeled le lilae tse lekiloeng le litapole tsa litapole. Etsa sejana ka letsoai, omisitsoeng marjoram, koahella sekwahelo ebe o khetha "mode ea ho baka". Kamora metsotso e mashome a mabeli a metso e mehlano, ka bonolo ho bula multivark, fokotsa maoto, u leke ho boloka litapole holimo le ho lokisetsa nako e le 'ngoe.

Re itokiselitse re jala maoto a khoho a halikiloeng ka litapole tse halikiloeng ka sejana ebe re ikokobelletsa tafole, re lekanang ka mehla e mecha.