Oladushki ke lijo tseo ba bangata ba rona re li ratang ho tloha bongoaneng. Ho na le mekhoa e mengata ea ho itokisa. Hona joale u tla ithuta ho etsa li-pancakes tse monate ka kefir le tomoso .
Li-fritters tse monate ka tomoso le yogurt - recipe
Lijo:
- phofo e hlatsoa - likopi tse 3;
- kefir - litara e le 1;
- tomoso - 30 g;
- mahe - likotoana tse peli;
- tsoekere - 70 g;
- letsoai - pinch.
Litokisetso
Ka kefir e futhumetseng hanyane rea qhala tomoso. Re beha tsoekere, letsoai, ho khanna mahe, 'me qetellong re se re tšela phofo e silafalitsoeng. Khomarela ho fihlela o boreleli 'me u tlohele hlama hore e tsohe. Hona joale re beha likaroloana tse nyenyane tsa tomoso hlama ka lero le monate le li-pancakes ka metsotso e peli mahlakore ka bobeli.
Li-fritters tse jereng ka liapole ka tomoso
Lijo:
- phofo - 200 g;
- metsi a futhumetseng - 50 ml;
- kefir - 1 khalase;
- tomoso ea ho sebetsa ka potlako - 1 tsp;
- mahe - sekoahelo se le seng;
- liapole - likotoana tse 3;
- tsoekere - 60 g;
- letsoai - 1 pinch.
Litokisetso
Tomoso e ommeng e tšeloa ka metsing, mocheso oa eona o seng likhato tse fetang 40, moo re beha tsoekere mme re lumella hore boima bo fane ka metsotso e ka bang 10. Kefir e futhumala hanyenyane, eketsa lee ea yolk ho eona ebe o kopanya hantle. Boima bo bakoang ke motsoako oa tomoso, tšela phofo, kopanya 'me u tsamaee metsotso e 15. Etsa hlama e sebetse. Re hloekisa liapole le tse tharo ka grater e bohareng. Kopanya ba makhooa le motsoako ebe o eketsa letsoai. Ka hlama e hlahang, re kenyelletsa matla a protheine le liapole le ho kopanya. Li-pancake tse monate li molemo ho feta tlas'a sekwahelo.
Li-fritters tse jarang le lisekisi ka tomoso
Lijo:
- kefir - 250 ml;
- mahe - sekoahelo se le seng;
- letsoai - 1 pinch;
- phofo - 250 g;
- tsoekere - 25 g;
- tomoso e omileng e omileng - 10 g;
- manoso - 3 lik'hilograma.
Litokisetso
Ka mofuthu o futhumetseng kefir re tšollela tomoso. Kamora metsotso e ka bang 5, eketsa phofo, tsoekere, letsoai, khanna lehe, kopanya hantle. 'Me hona joale hlama e emise metsotso e 20 mofuthu' me e loketse. Qetellong ea nako ena, eketsa lisose tse entsoeng ka likaroloana ka hlama, li kopanya ka bonolo le khaba hlama ka oli e chesitsoeng ho pate. Fry ka lehlakoreng le leng tlas'a sekwahelo, ebe oe khutlisa mme oe lokisetsa tlas'a sekwahelo. Li-pancakes tsa kefir le tomoso li tsoa mafura a seng makae, li ka kenngoa pamapiring a pampiri, 'me joale mafura a feteletseng a tla kenngoa.
Li-fritters li-kefir le tomoso-risepe
Lijo:
- kefir - 230 ml;
- lebese - 100 ml;
- tomoso e omeletseng - 5 g;
- tsoekere - 25 g;
- phofo - 200 g;
- manga - 30 g;
- letsoai - pinch.
Litokisetso
Hlahisa lebese ka likhato tse ka bang 36. Re tšollela ho eona tomoso, tsoekere ea tsoekere le phofo. Hlohlelletsa 'me u eme ka metsotso e 5. Ha tomoso e lelera, tšela motsoako ka kefir, eketsa tsoekere, letsoai le ts'usumetso. Eketsa phofo e kopantsoeng le manga. Kopanya hantle. U lokela ho fumana hlama e teteaneng. E siee ka metsotso e 15. Tšela phofo e seng kae, e kene ka phokaneng e nang le lero le phofo le li-pancake mahlakoreng ka bobeli ho fihlela li lokile. Le hore ba tsoa pyshnenkimi, ho molemo hore nakong ea ho chesa poto e ne e koahetsoe ka sekwahelo.
Joang ho pheha li-pancake ka kefir le tomoso?
Lijo:
- kefir - 400 ml;
- tsoekere - 25 g;
- letsoai - pinch;
- tomoso e omeletseng-5 g;
- ho soda soda - 3 g;
- metsi 100 ml;
- phofo - 7 tbsp. likhaba.
Litokisetso
Kefir mocheso o monyenyane, eketsa sododa, hlohlelletsa mme u behele ka thōko. Semela se ommeng se phunyeletse metsing a futhumetseng, eketsa halofo ea tsoekere. Hang ha tomoso e phahame, tšela kafir, tšela e meng kaofela ea tsoekere, letsoai le phofo. Hlama e lokela ho ba e fokolang ho feta tranelate e bolila. Re tlohela ho futhumala ho ea. Ka mora metsotso e 40-50, hlama e tla tšoana le makhetlo a mabeli. Ha ho hlokahale hore u se kopanye. E bonolo feela ho e tšoaea ka phapone, e behe ka lero le monate le botoro le fry ho fihlela e etsoa. Haeba u sebelisa lijana ka ceramic kapa ka teflon, ho na le oli e tla nka nakoana, 'me ka lebaka leo, li-pancake li tla tsoa lijo tse ngata le tse fokolang.