Etsa bohobe ka ntle ho ho ruruha matsoho a hau ka phofo - e utloahala moeling oa litoro, empa ke 'nete, e le e hloekileng joaloka kichine ea hau e tla ba ka mor'a hore u tšollele phae. 'Me hlama e atleha ka linako tsohle e finyella metsi a fokolang le a moea. 'Me phae e lula e le bonolo matsatsi a seng makae, ho hlakile, haeba u khona ho e pata lelapeng. Empa ho itokisa pie le hop bakeng sa bokamoso ha ho ea bohlokoa, hobane ka halofo ea hora o ka chesa e ncha, e ncha le e nkhang hamonate.
Hop e tlatsa kaka
Lijo:
Bakeng sa ho tlatsa:
- sauerkraut - 200 g;
- hop e ncha - 200 g;
- onion - likotoana tse 2;
- tsoekere - 2 tbsp. likhaba;
- letsoai, pepere fatše - ho latsoa;
- oli ea meroho bakeng sa ho tsuba.
Bakeng sa teko:
- tranelate e bolila - 200 g;
- mayonnaise - 200 g;
- phofo - 1 ntho;
- mahe - likotoana tse tharo;
- tsoekere - 1 tbsp. khaba;
- letsoai - 1/4 tsp.
- soda le ho e - 1/2 teaspoon;
- oli e citric - 1/2 tsp.
Litokisetso
Anyezi e khaola ka mehele e halofo 'me e halefile ho fihlela khauta. Re eketsa sauerkraut, tsoekere, letsoai, pepere. Koahela ka sekwahelo le phofu bakeng sa metsotso e 10-15. A arohane ka oli ea limela ka fry e sa tsoa hatella e hloekileng hop. Ntho e 'ngoe le e' ngoe e kopane - ho tlatsa ho lokile.
Bakeng sa hlama, otla lehe le tsoekere hore e be mokhobo o thata. Eketsa kalase e entsoeng ka monate (e ka nkeloa sebaka ke kefir), mayonnaise, letsoai, soda le citric acid. Re tšela phofo e sitsoeng, tsoela pele ho shapuoa ho fihlela e boreleli. Boima ba hlama bo lokela ho tšoana le tranelate e bolila.
Ka foromo, oiled, tšela halofo ea hlama. Re alafatsa ho eona ebe re e tšela ka hlama. Re e romella nako ea halofo ea hora ho ea ka ontong, re futhumetse ho fihlela ho likhato tse 200. Re hlahloba ho itokisa ka leino la meno.
Quick jellied pie
Lijo:
- k'habeche - 300 g;
- kefir - lintho tse 2/3;
- mahe - likotoana tse peli;
- onion - 2 pcs.;
- phofo - 2 tbsp. likhaba (ka slide);
- Cheese e thata - 60 g;
- phofo e bakang - 1/2 tsp;
- letsoai, pepere - ho latsoa.
Litokisetso
Aniee e khaotsoe ka khauta le e nyenyane ka mollo o monyenyane ho fihlela ho hlakile. K'hatholike e hloekileng e qhibililoe ka letsoai, ka hona o ile a tlohela lero leo 'me a bonahala a sa tiea ka kaka. Re tšela cheese ka grater e khōlō. Kopanya le hop le eiee, pelepele.
Re otla mahe ka letsoai le kefir le motsoako. Eketsa phofo e sitsoeng le phofo ea ho baka. Re khumamela sebakeng sa tranelate e bolila bo bolila. Re kenyelletsa k'habeche-cheese e tletseng hlama e botsoa. Sephetho se motsoako se behoa ka mokhoa o tlotsitsoeng.
Tlhahiso: U ka nka hlobo ea silicone bakeng sa likotlolo. Ho bonolo ho fumana hantle, ho arolelanoa, le bana ba tla e rata.
Boha ka metsotso e 40 mocheso oa likhato tse 180. Lijo tse lokiselitsoeng li lumelloa ho kokobela, 'me ka mor'a moo re tlohela fomong ho ea sejana.
Quick jellied pie le hop le semolina
Lijo:
- k'habeche - 1 lik'hilograma;
- lebese - 1 ntho;
- sekontiri sa semolina - 200 g;
- mahe - likotoana tse peli;
- margarine - 200 g;
- tsoekere - 1 teaspoon;
- letsoai - lipobapo tse 2.
Litokisetso
A semolina, tšela lebese, otloa ka tsoekere mahe 'me a qhibilihisoa ka steam bath bath margarine. Khabeloa chop hop, senya ka letsoai ho fihlela ponahalo ea lero, e kenyelletsoeng ka manga. Kopanya ntho e 'ngoe le e' ngoe 'me ue kenye ka sebopeho se entsoeng ka letlalo. Noa kaka e potlakileng ka halofo ea hora ka mocheso oa likhato tse 220.
K'hepe ea ho tlatsa thollo le cauliflower
Lijo:
- khalase ea mmala-250 g;
- broccoli 250 g;
- mahe - likotoana tse 4;
- tranelate e bolila - 250 g;
- phofo - 5 tbsp. likhaba;
- li-hard-cheese - 100 g;
- konofolo - meno a 3;
- letsoai - teaspoon e 1;
- paprika - 1/2 tsp;
- coriander fatše - 1/2 tsp.
Litokisetso
Pheha cauliflower le broccoli metsing a letsoai ka metsotso e fetang 10. Re e khutlisetsa ho colander. K'hobe e lokela ho ba e nyenyane haholo, u se ke ua tšoha, e tla ba le nako ea ho itokisetsa pie.
Lihoai li otla ka maqhubu a matla, a kopantsoe le tranelate e bolila, phofo e sitsoeng. Solim, eketsa linoko le konofolo e sithabetseng. Re khumama batter. Sebopeho se tlotsitsoe ka botoro, ka tsela e tšoanang re jala k'habeche ho eona. Tlatsa ka hlama, fafatse ka holimo ka grated chisi ka grater e kholo. Bake ka metsotso e 30-40 mocheso oa likhato tse 200.
Lumella kaka e pholile hanyenyane, ebe o e ntša ebe o e khaola ka likotoana. Sebeletsa jellied pie le k'habeche mofuthu o mofuthu. E ntle haholo bakeng sa li-broth le li-soups.