Ho itlhatsoa kapa motsoako oa litholoana tse sa tšoaneng, monokotsoai, lipalesa le makhasi ke tee ea litholoana. Ha e na lekhasi la tee, kahoo ha ho na caffeine ka hara seno, 'me ka lebaka la thepa ea ho folisa ea metsoako eo e nang le eona, e bohlokoa ho batho ba baholo le bana.
Li-tea tsa litholoana, tse nang le litlolo tse ntle haholo, ke mokhoa o babatsehang oa mefuta e meng ea litholoana. Li boetse li matlafatsa thepa 'meleng oa motho,' me li ka chesoa ka bobeli bo chesang le bo batang.
Ho na le mefuta e mengata e mengata ea tee ea litholoana, e fapaneng feela le ho hlophisoa ha metsoako ea eona le bokhoni ba ho etsa li-mix.
U ka etsa joang tee ea litholoana ka matsoho a hao?
Motheo oa tee ea litholoana e ka ba makhasi le letlobo le lenyenyane la apole, pere, ciliegia, plum, raspberry, hammoho le fragola le makhasi a fragola. Li ka nkoa li ncha le li kotuloa mariha ka ho belisoa le ho omisoa hape. O ka kopanya makhasi a litholoana tsa tee le monokotsoai le litholoana, tse tla fana ka seno se eketsehileng tatso le thepa e ntle.
Ho lokisa tee ho tloha makhasi a lifate tsa litholoana, ho futhumala lijana tseo e tla li hlahisa, ebe o kenya makhasi ho tsona, haeba ho lakatseha, ho eketsa monokotsoai, o hloekileng kapa o omisitsoeng. Metsi a futhumetse ho pheha 'me a tšela ka hare ho eona likarolo tsa tee. A re noe ka tlas'a sekwahelo metsotso e leshome kapa mashome a mabeli.
Ho etsa tholoana ea litholoana ho makala, tšela metsi ka a phehile, pheha metsotso e leshome ho isa ho leshome le metso e mehlano, ebe u tsamaea lihora tse supileng ho isa ho tse robeli. Ebe o futhumala ho fihlela mocheso o lakatsang, empa eseng ho pheha, 'me oe sebelise ka mahe a linotši.
Ka tlase re fana ka diresepe tse 'maloa bakeng sa ho etsa tee ea litholoana.
Litholoana tse tsoang ho currant
Lijo:
- makhasi a currant - maqheka a 2-3;
- sefate sa currant kapa monokotsoai - 1 teaspoon;
- tsoekere ea granulated - ho latsoa.
Litokisetso
Makhasi a li-currant a le fatše 'me a kenngoa ka kettle e futhumetseng ea ho roala. Re hlahisa monokotšoai o monate oa currant ka tsoekere ebe o eketsa makhasi. Haeba ba le sieo, o ka felisa jeme ea currant kapa eketsa monokotsoai o omisitsoe. Tlatsa metsi 'ohle a belang' me re lumelle hore re noa metsotso e leshome le metso e mehlano.
Litholoana tse tsoang ho liapole tse omisitsoeng le sinamone
Lijo:
- Maapole a omisitsoeng - 1 tbsp. khaba;
- li-apricots tse omisitsoeng - li-2 tse peli.;
- sinamone - pinch;
- mahe a linotši - ho latsoa.
Litokisetso
Liapole tse omeletseng le li-apricot tse omisitsoeng lia hlatsoa le ho silafatsoa ka mokhoa o motle. Re kenya kettle bakeng sa ho noa kapa ka senoelo, eketsa sinamone mme o tšollele metsi a belang. Re koahela ka sekwahelo, re tsitlella metsotso e leshome le metso e mehlano, 'me re sebeletsa litholoana tsa tholoana le mahe a linotši.