Meatballs e nang le raese - recipe ea pele bakeng sa ts'ebeliso ea tse tloaelehileng ho rona le tse tsebahalang ho tloha lijana tsa bongoaneng. Li lokiselitsoe ho tloha ho nama ea likhomo, tlhapi kapa likhoho ka ho eketsoa ha raese le linoko. A re nahaneng le uena diresepe ho pheha meatballs le raese.
Recipe bakeng sa meatballs ea tlhapi le raese
Lijo:
- tlhapi ea tlhapi - 300 g;
- phofo - bakeng sa ho fepa;
- lehe -1 pc.;
- lihoete - 1 sengoathoana;
- tleloubu - sengoathoana se le seng;
- raese - 30 g;
- tomate mongobo - 2 tbsp. likhaba;
- letsoai, pepere - ho latsoa;
- oli ea meroho - bakeng sa ho monya.
Litokisetso
Kakaretso ea li-meatball tsa tlhapi le raese e bonolo ho e lokisetsa. Lihoete le lieiee li hloekisoa ebe lia khaoloa. Letlapa la litlhapi le hlatsoitsoe, le omisitsoe hape le sila ka likotoana. Re sotha lisebelisoa tsena ka grinder ea nama. Raese e hlatsuoa hantle 'me e phehiloe ho fihlela halofo e itokiselitse ka metsi a letsoai le hanyenyane. Ebe oe lahla ka colander 'me ue siee khalase bakeng sa metsi kaofela. Ka mor'a moo, eketsa raese le lehe ho samunu ea tlhapi. Solim, pepere le ho kopanya ka botlalo. Ho tloha ha re itokiselitse ho kenya lintho ka matsoho a metsi, re theha libolo tse nyane. Re li kenya ka phofo ebe re li tšela ka mahlakoreng a mang ka oli ea limela. Tomate sauce ka metsi. Li-meatballs tse halikiloeng li tšeloa ka holim'a mongobo, li koahela pitsa e nang le sekwahelo ebe e emisa ka mocheso o tlaase ka metsotso e 15-20 ho fihlela e phehiloe.
Recipe bakeng sa meatballs ea khōhō le raese
Lijo:
- khoho e nyenyane - 500 g;
- phehi e phehiloeng - likopi tse 1.5;
- lehe - likotoana tse peli;
- tleloubu - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- ketchup - 3 tbsp. likhaba;
- manga - pinch;
- tsoekere - pinch;
- letsoai, linoko - ho latsoa;
- oli ea meroho - bakeng sa ho monya.
Litokisetso
Ho kenngoa ka sekotlolo ho kenngoa ka sekotlolo mme ho tsoakane le raese e phehiloeng esale pele. E arola mahe ka ho arohana 'me u kenye mango. Hlohlelletsa ka botlalo, kopanya le pata ea khoho mme u kenyetse linoko ho latsoa. Liieee le lihoete lia hloekisoa le ho silafatsoa. Re lokisetsa meroho e lokisitsoeng ka oli e futhumetseng ea meroho ho fihlela khauta. Ebe u tšela ka metsi 'me u kenye ketchup. Tšela tsoekere ea pinch 'me ka hloko kopanya boima. Re tlisa mongobo ho pheha, ho fokotsa mollo. Re theha nama e nyenyane ea nama ho tloha ho nama ea nama e nang le lijo tse nang le nama e nyenyane ebe re e tšela ka mahlakoreng 'ohle ka oli ea meroho. Li ajoe ka sekotlolo, u tšolle moribo 'me u qete metsotso e ka bang 30 mollong o monyenyane. Sejo se phethiloeng se fafatsoa ka meroho ka thato 'me se sebelisoa tafoleng.
Li-meatball tsa recipe le raese
Lijo:
- Nero e telele ea lijo-thollo - 250 g;
- lemon peel;
- metsi - 3 l;
- letsoai, pepere - ho latsoa;
- lero la lemone - 2 tsp.
- moriana o monate, dill;
- konofolo - 2 cloves;
- bohobe bo tšoeu - likhao tse peli;
- yoghurt - lintho tse 0,5;
- khomo ea likhomo e nyenyane - 800 g;
- tleloubu - sengoathoana se le seng;
- Feta cheese - 100 g.
Litokisetso
Nka sekoahelo se tebileng, tšela metsi a phehiloeng ho sona ebe u se beha mollong. Hang ha e pheha, tšela raese, beha letsoai le pheha metsotso e ka bang 10 ho fihlela lijo-thollo li se li loketse. Qetellong raese e lahleloa ka colander, e tlohela metsi hore ae hutle, ebe e khutlisetsa ho pan moo e phehiloeng teng. Eketsa le raese lemon khase, lero la lero la thollo, lekhapetla la khauta le khase ea konofolo
Ka sekotlolo, kopanya likotoana tsa bohobe bo tšoeu ka tsela e le 'ngoe, tšela ka yogurt ebe u roba bohobe ka botlalo. Kenya nama e nyenyane, eiee e khethiloeng, e setseng ea konofolo, koena, dill mane le letsoai le pepere. Ho tloha boemong boo re bo amohelang re etsa li-meatballs tse nyane, tse ka bang 5 cm bophara. Ho na le lero le leholo la ho chesa, re futhumatsa oli e setseng, re ala li-cutlets le Fry ho tloha ka mahlakoreng 'ohle ka metsotso e 7, re fetola libolo tsa nama ka spatula. Re sebeletsa li-meatball tse lokiselitsoeng ka raese, re li fafatsa ka chisi e fokolang kapa e tsitsitsoeng.