Litlhapi li lokela ho ba teng nakong ea lijo tsa motho leha e le ofe. Ha e le hantle, ha e ruile feela linthong tse ngata tsa bohlokoa, tse bohlokoa bakeng sa bophelo bo botle ba rona, empa hape li monate haholo. Re fana ka tlhahiso ea hore u phehele litlhapi ka ontong le lihoete le lieiee. Sejo sena se fanoa ka lijo tsa meroho kapa litapole.
Litlhapi le eiee le lihoete tlas'a mayonnaise
Lijo:
- fillet ea tlhapi ea leoatle - 1 lik'hilograma;
- mayonnaise - ho latsoa;
- lihoete - 1 sengoathoana;
- linoko;
- tleloubu - likotoana tse peli;
- oli ea limela;
- phofo.
Litokisetso
Re hloekisa litlhapi, re li tšoara, re li hlatsoa hantle ebe re li omella ka thaole. Eaba re khaola menoana ebe re khaola mohatla le hlooho. Ka mor'a moo setopo se phunngoe likoto, se tšeloa ka letsoai, linoko le letšehali ho ea marinate. 'Me lekhetlong lena re sebetsana le meroho, ebe oiee e silafatsoa ka likhabiso tsa halofo, liroti tse khethiloeng. Ho feta moo, re li jala ka holim'a pate ea monate le oli e futhumetseng ea meroho le ho feta ho 'mala oa khauta. Bohobe ba tlhapi bo phofo 'me bo jale sethaleng sa ho baka, se neng se tletse ka oli ea meroho. Hona joale ho litlhapi ho ne ho e-na le ho frying le thickly tlatsa eona ka mayonnaise. Boha sejana ka metsotso e 30 ka likhato tse 220. Ho itokisa ha litlhapi tlas'a lihoete le eiee ka ontong ho khetholloa ka sekhahla se phoroselang 'me se sebelisoa tafoleng.
Litlhapi tse tsoetsoeng ka lihoete le eiee
Lijo:
- cod fillet - 500 g;
- lihoete - likotoana tse peli;
- tranelate e bolila 20% - 150 ml;
- tleloubu - likotoana tse peli;
- Butter - 40 g;
- linoko;
- oli ea limela;
- basil e omisitsoeng, marjoram.
Litokisetso
Li-firatere li kenngoa ka har'a litlhapi, 'me li hlatsuoa tlas'a metsi a mang ebe li ea khalase metsi kaofela. Meroho e ntse e sebelisoa 'me e khabisoa: bulb e phatlohile