Litlhapi tsa tlhapi ka ontong - "wand-zashchalochka" bakeng sa bo-'mè ba malapa, ba nang le nako e nyenyane haholo ea ho pheha liteko. Sejo se phehiloe ho e-na le ho potlakela, empa se fetoha ka tsela e makatsang, e monate ebile e le monate. Itlhahlobe!
Letlapa la litlhapi le litapole ka ontong
Lijo:
- litapole - 1, 2 kg;
- tleloubu - sengoathoana se le seng;
- botoro - 30 g;
- tranelate 22% - 250 ml;
- tlhapi ea litlhapi - 700 g;
- lero la lemone - 1 teaspoon;
- chisi - 100 g;
- linōko.
Litokisetso
Litlhapi tsa litlhapi lia qhibiliha, li hlatsuoa hantle, li omisitsoeng ebe lia khaoloa likarolong tse nyane. Ebe o fafatsa lero la lemone, nako le linoko, kopanya 'me u tlohe ho ea marinate ka metsotso e ka bang 15. Litapole li hloekisoa, li khabisitsoe ka li-circles tse nyenyane ebe li fafatsoa ka pepere e khōlō ea letsoai le fatše. Foromo ea ho baka ka sengoathoana sa botoro ebe o beha litapole tse kopantsoeng le onion e khaotsoeng. Ka holimo, re ne re robala likotoana tsa litlhapi ebe re li tlatsa ka tranelate. Koala foromo ka letlapa la foil le ho romela litlhapi ho kenya ka ontong ka metsotso e 45, ho futhumetse ho likhato tse 180. Re hlahloba ho lokisoa ha sejana ka sesepa sa meno, tlosa foromo, u e koahe ka chate ea grated mme ue khutlisetse hape, ho fihlela e rohakana. Re sebeletsa sejana se chesang, ho khabisa ka salate e tala le meroho e mecha ka bohlale ba hau.
Letlapa la litlhapi le meroho ka ontong
Lijo:
- salmon fillet - 1 lik'hilograma;
- lihoete - 1 sengoathoana;
- tleloubu - sengoathoana se le seng;
- eggplant - 1 sengoathoana;
- langa le le lej - 1 pc.;
- dill e omileng - 1 tbsp. khaba;
- Lemon - 0.5 likotoana;
- tranelate e bolila e tlaase mafura - 200 g.
Litokisetso
Bakeng sa ho pheha litlhapi tlas'a seaparo sa boea ka ontong, setlolo se hlatsuoa, se omisitsoe ka li-napkins, letsoai le pepere ho latsoa. Ebe o fafatsa lero la lero la lemone, nako le sesepa se omeletseng 'me u tlohe ho ea marinate,' me lekhetlong lena re lokisetsa meroho: rea e etsa le ho e sila. Re hloekisa lihoete ka grater, ho silafatsa onion ka semirings, 'me eggplant le langa le le lej li khaola likotoana. Joale fry motsoako oa meroho ka oli e nyenyane ea mohloaare, e nang le monate o monate, ho fihlela halofo e phehoa. Re beha litlhapi holim'a sesepa sa ho baka, re aba meroho e tsoang holimo ebe o tlatsa tranelate e tlaase e mafura. Re romela sejana ka metsotso e 30 ea chesang e chesang, re beha mocheso ka likhato tse 200.
Fillette ea tlhapi e besitsoeng ka ontong le litamati le chisi
Lijo:
- palesa e ncha ea pinki - 1 pc.;
- tleloubu - likotoana tse tharo;
- langa le le lej - 3 lik'hilograma.;
- chisi e entsoeng - sekoahelo se le seng;
- konofolo - 3 cloves;
- mayonnaise - 150 ml;
- li-hard-cheese - 150 g;
- oli ea meroho - 3 tbsp. likhaba;
- linōko.
Litokisetso
Kahoo, salmon e pinki e hlatsuoa ka ho feletseng, e fokotsoe ho sekala, e khaola hlooho le mapheoana a mokopa ka thipa. Ebe oe tšela 'me u arole ka hloko lesela le tsoang masapong, u etse hore ho se ke ha e-ba le tšisinyeho e tebileng haufi le lerata le ho hula masapo. Khaola li-fillets ka likotoana tse ngata, eketsa letsoai mme u tsamaee metsotso e 15 ka sekotlolo. Lekhetlong lena, re hloekisa bulbs 'me, hammoho le tamati, re silafatsoa ka mehele ea halofo.
Preheat ontong ho ea likhato tse 180.
Re sila ka chisi e thata, ebe re tšela chisi e tala ka sekotlolo se le seng. Mona, penya konofolo e hloekisitsoeng mme u kopanya ntho e 'ngoe le e' ngoe. Re koahela pan ka oli ea meroho, jala litlhapi tsa tlhapi, fafatsa eiee ebe u li romela setofo ka metsotso e 20. Lekhetlong lena, khaola litamati hore e be li-cubes, u li kenyelle ka chisi ea tranelate, nako le linoko le ho sisinya. Kamora nako, re tlosa sejana, re koahele ka seaparo sa ho apara, re fa sesepa sa grated ebe re chesa tlhapi ea tlhapi bakeng sa metsotso e 10 ka ontong. Sejo se lokiselitsoeng se pholile hanyenyane 'me se sebelisoa tafoleng ka litapole tse mashed le meroho e mecha.