Marlicated konofolo e ratoa esita le ke ba sa e tsebeng ka mokhoa o mocha. Ha e le hantle, meno ha a na tatso e hlakileng joalo, 'me, haholo-holo, ka mor'a hore e sebelisoe ho hang ha ho monko o tsoang molomong, ka lebaka la seo ba hanang sehlahisoa sena se molemo. Joang ho bokella konofolo nakong ea mariha, joale re tla u bolella.
Joang ho noa konofolo nakong ea mariha le li-denticles?
Lijo:
- konofolo - 500 g;
- pepere e monate - likarolo tse 3.;
- tsoekere - 50 g;
- li-clove - likarolo tse 2.
- metsi;
- asene ea tafura - 70 ml;
- lekhasi la laurel - li-1-2 likotoana;
- lierekisi tsa pepere li batso - li-10 tsa maqheka.;
- letsoai la tafole - 30 g.
Litokisetso
- Likhalase tsa garlic lia hloekisoa ho tloha ho li-husk, 'me re li beha lijaneng tse lokisitsoeng.
- Tlatsa lijana ka metsi a belang 'me u li lumelle hore li eme metsotso e ka bang 3, ebe u tšela metsi.
- Khetha 300 ml ea metsi, tlisa ho pheha. Saharim, letsoai, beha linoko. Pheha marinade ho fihlela metsoako e qhibiliha ka ho feletseng. Re tšela ka asene. Tšela marinade ho konofolo.
- Koala lijana ka lids tse phehiloeng 'me u li koahele. Kamora linkho li pholile, re li tlosa serame bakeng sa polokelo e eketsehileng.
Li-Garlic tsa Mahlaseli a Mariha
Lijo:
- e monyenyane konofolo - 1 lik'hilograma;
- metsi a nooang - 190 ml;
- asene 9% - 200 ml;
- tsoekere - 55 g;
- ho phunyeha ha palesa;
- lekhasi la laurel;
- letsoai - 25 g;
- li-peppercorns tse ntšo.
Litokisetso
- Garlic e ntle ho hlatsoa, ho blanching, re e lahlela ka sieve 'me re e pholile ka metsi a batang.
- Beha lihlooho ka har'a linkho, eketsa lierekisi tsa pepere e ntšo le li-clove. Re nka bongata ba linoko, ho itšetlehile ka lithahasello tsa rona.
- Re lokisetsa marinade ho tloha asene, metsi, letsoai le tsoekere. Ha re le moo re lahlela lekhasi la laurel.
- Tlatsa lihlooho tsa konofolo ka marinade e lokiselitsoeng. Ho tloha holimo re koahela le gauze mme re boloka libeke tse 3 li futhumetse. Ebe joale re koala li-lids ebe re li romela bakeng sa polokelo.
Konofolo e monate ea marinated ea mariha - risepe
Lijo:
- konofolo - 1 lik'hilograma;
- metsi a nooang - litara e le 1;
- eseng letsoai le iodized - 50 g;
- li-clove ;
- tsoekere - 50 g;
- asene ea tafura - 10 ml;
- li-peppercorns tse ntšo.
Litokisetso
- Konofolo e hloekisoa ka lithōle, li-husk tse ngata le tse ntle.
- Ka tlase ho linkho re beha pepere e ntšo ka lierekisi, cloves. Re beha lihlooho tsa konofolo ka holimo.
- Tlatsa metsi a phehang, koahelang 'me u tsamaee letsatsi.
- Bakeng sa marinade re pheha metsi, letsoai, tsoekere le ho pheha ho fihlela e qhibiliha. Qetellong, re tšela veine. Ka konofolo, re tšela metsi, re tšela marinade le roll.
Joang ho bokella konofolo nakong ea mariha ka makotikoti le lero la beet?
Lijo:
- metsi a nooang - litara e le 1;
- tsoekere - 50 g;
- asene 9% - 100 ml;
- lero la beet - 100 ml;
- letsoai - 50 g.
Litokisetso
- Pheha marinade ka ho eketsa letsoai le tsoekere ho metsi, 'me ha metsoako e qhibiliha, tšela ka asene.
- Re beha lihlooho tsa konofolo ka linkho tse chesang 'me re tšela lero la beet ka marinade.
- Senya lijana tse nang le litha e le nngwe ka metsotsoana e 15 ho hlapa metsi.
- Ka mor'a moo re li roala ka li-lids tse ling ebe re li romella ho li boloka.
Ho khabisa konofolo ea mariha ntle le sterilization
Lijo:
- lihlooho tsa konofolo - likarolo tse 7.;
- tsoekere - 40 g;
- metsi a nooang - 450 ml;
- letsoai - 40 g;
- asene 9% - 50ml;
- beet e khubelu - 300 g.
Litokisetso
- Pele re tla lokisetsa lero la beet. Beet tse tharo ka grater, eketsa hoo e ka bang 20 di ml tsa metsi 'me u penya ka sieve kapa gauze.
- Konofolo e qhaqhoa ebile e qhibilihisoa. Blanch metsotso ea bona ea 3 ka metsi a belang, ebe o pholile.
- Likhoebo li na le senya.
- Re lokisetsa marinade ho tloha ho metsi a lokisitsoeng, letsoai le tsoekere. Re se re qetile re tšela asene.
- Marinade e lokiselitsoeng tšela konofolo, mohoepe 'me u fele.
- Boloka sena se se na letho serame. Hoo e ka bang beke hamorao, konofolo e tla ba e loketse.
Ho atleha tsohle tse hlakileng!