Mantsiboea, ho na le mokete oa lijo tsa mantsiboea, 'me ha u tsebe ho makatsa baeti? Re tla u thusa mme re tla thabela ho u bolella kamoo u ka phehang likhopo ka ontong le litapole. Lijo tse joalo li tla etsa hore batho bohle ba teng ba anane, 'me ka sebele ba tla u kōpa hore u fumane senoelo sa saena!
Recipe ea likhopo le litapole ka ontong
Lijo:
- likhopo tsa nama ea kolobe - 450 g;
- tleloubu - sengoathoana se le seng;
- litapole - 5 lik'hilograma.;
- Adzhika lapeng - 3 tbsp. likhaba;
- konofolo - 2 cloves;
- oli ea limela - ho latsoa;
- meroho e mecha - bakeng sa mokhabiso;
- linōko .
Litokisetso
Lintja li hlatsitsoe hantle, li omisitsoeng ka thaole, li khaola filimi, methapo le ho tšela chunk. Ebe re roka nama ho latsoa ka letsoai, pepere fatše ebe re tloha ho soak ka metsotso e ka bang 30. Khabareng, re ntse re hloekisa litapole, re li silafatsa ka likhae ebe re li tšela ka oli ea meroho ho fihlela e loketse, podsalivaya ho latsoa. Bulb le konofolo li hloekisoa le ho silafatsoa. Sebopeho se kenngoa ka oli, re jala litapole, ebe eiee e nang le konofolo, likhopo le ho e senya ka Adzhika. Re tšela metsi a hloekileng, re a romela sehong sa preheated ebe re etsa likhopo ka litapole ka metsotso e 40. Pele o sebeletsa, fafatsa sejana ka limela tse hloekileng.
Litapole ka likhopo ka lipitsa
Lijo:
- likhopo tsa nama ea kolobe - 800 g;
- litapole - likarolo tse 10.;
- tleloubu - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- tomate - likotoana tse peli;
- linoko;
- oli ea meroho - 2 tbsp. likhaba;
- palesa e ncha - 100 g.
Litokisetso
Pele u lokela ho lokisa lisebelisoa tsohle. Likhopo tsa nama tsa nama ea nama ea nama ea nama ea nama ea kolobe e hlatsuoa hantle ebile e arotsoe ka hloko lihlopha. Litapole, lieiee, tamati, lihoete le meroho li hloekisoa ebe lia hlatsoa. Hona joale khaola litapole le lihoete ka likotoana tse nyane, 'me u tšele lieiee ka hare ho mehele. Lihlahisoa tse hlahisitsoeng ka oli ea meroho ho fihlela li soeufala, ebe li eketsa liiee ho tsona. Re e kopanya le spatula ebe re e tšoara ho fihlela ray e le khauta. Litapole tse tala le lihoete tse grated li behoa lipitsa, podsalivaem ho latsoa le ho kopanya. Re arola likhopo tse halikiloeng likarolo tse lekanang ebe re li kenya ka lipitsa. Liiee li ajoa bohareng 'me re tšollela mesaletsa ea oli ho tloha ka sefate se chesang. Hona joale ke nako ea litamati: re li qeta ka metsi a belang 'me ho fihlela ho bata, re tlosa letlalo ka hloko. Ka mor'a moo, sila ka har'a li-tomate hammoho le parsley, nako le linoko 'me u tšollele lipate tsa mongobo oa tomate e le hore e se ke ea fihla holimo. Koahela ka likhahla 'me u romele sejana sepeng se batang bakeng sa metsotso e 45, u beha mocheso ka likhato tse 190.
Litlama tsa tsuba le litapole ka ontong
Lijo:
- likhohlo tsa tsuba - 700 g;
- moro oa nama - li-1.5 lintho;
- tamati e butsoitseng - 2 pcs;;
- litapole - 1 lik'hilograma;
- tleloubu - likotoana tse peli;
- lekhasi la bay - sekoahelo se le seng;
- linoko;
- oli ea meroho.
Litokisetso
Taba ea pele, re lokisa lisebelisoa tsohle: litapole tsa ka, ho hloekisa le ho khaola likarolo tse bohareng. Ho tsuba