K'hatholike ea marinated ea ho itokisetsa ka potlako e tla hlokahala ho ea sebakeng se seng ha ho se nako ea ho letela nako e telele e butsoitseng ea meroho ka tsela ea setso kapa feela ho lakatsa ho ja lijo tse monate, tse monate, tse monko o monate le tse monate.
Joang ho noa hop ka potlako le monate?
Ho etsa hore k'habeche e ts'oetsoe ka metsing ka tsela e potlakileng e khahloa ke lik'hemik'hale tse nang le litšoaneleho tse ntle haholo, motho ha aa lokela ho lumellana feela le tekanyo ea lisebelisoa tsa marinade, empa a boetse a hlokomele lintho tse itseng tse patehileng le liphiri tsa thekenoloji.
- Khate e khethooa e tšoeu ka makhasi a lero ntle ho lefifi.
- Metsi bakeng sa brine a lokela ho hloekisoa, a tšeloa ka lebotleng kapa a selemo.
- Ha ba sebelisa linoko, ba phehiloe ka metsotso e 'maloa ka metsing,' me asene e kenngoa pele ba tšollela meroho.
- Nako ea pickling e khethoa ke risepe, ho itšetlehile ka ho tlatsa ha marinade, mocheso oa eona le boholo ba lisepa.
Kofi e khanyang ka letsoai
Ho fumana bohobe bo noang molomo ka nako e khutšoanyane, o lokela ho sebelisa litlhahiso tsa recipe ena. K'habo e bohareng ea marine e lokiselitsoe lihora tse peli. Hohle kamoo u lokelang ho tsitlella sejana sehatsetsing. Ho ja monate o fumanoang ka mor'a matsatsi a 3-4, ka mor'a moo meroho e ba tlase haholo.
Lijo:
- k'habeche - 500 g;
- lihoete - 0,5 pcs.;
- konofolo - meno a 3;
- tsoekere le asene - 100 g;
- letsoai - 2 tbsp. likhaba;
- metsi - 1 l;
- li-laurel - likotoana tse 3;
- pepere e monate - 4 maqheka.;
- pepere e mongobo - ¼ tsp.
Litokisetso
- Shred hop le grate lihoete.
- Kenya konofolo, pepere.
- Metsi a phehiloe ka letsoai, tsoekere, laurel, asene 3 metsotso, a tšolleloa meroho.
- K'hibeche ka ho pheha ka nako e lekaneng konofolo e lokela ho ema maemong a mabala ka lihora tse peli, ka mor'a moo e isoa nkho, e hatelloa ebe e romeloa sehatsetsing.
Marinated hop le asene
Ho lokisetsa sekhahla se latelang sa marinade le asene bakeng sa hop-e pheha ka potlako, ho tla khoneha ho fumana lijo tse monate, ho monate o monate oa bohobe bo monate ka lebaka la ho tlatsa ho tlatsa le ho tlatsoa ha turmeric ho eona. Bakeng sa sephetho se setle, ho khaola meroho ho lokela ho hatelloa ka poleiti ebe o beha mojaro ho eona.
Lijo:
- k'habeche - 1 fereko;
- lihoete - 1 sengoathoana;
- konofolo - meno a 3;
- metsi, oli, tsoekere le asene - 0.5 likhalase ka 'ngoe;
- letsoai - 1 tbsp. khaba;
- turmeric - 1 teaspoon.
Litokisetso
- Shred hop, chop ea lihoete, konofolo, kopanya le turmeric.
- Pheha metsi ka botoro, tsoekere, letsoai le asene, tšela marinade ho hop.
- Tšoaea khoele ea meroho ka mojaro 'me ue tlohele ka mor'a hore u pholile ka letsatsi sehatsetsing.
K'homphieutha ea Instant "Provansal" - recipe
Keletso e 'ngoe e hlalosang e tla u fa tlatsetso e kholo ho nama kapa lithuto tsa bobeli ka lihora tse' maloa feela. K'hatholike ea marinated "Provansal" ea ho pheha hang-hang e fumana monko o khethehileng, mmala le tatso e matla haholo ka lebaka la ho kenyelletsa pepere e khubelu ea tšepe ho ea ho etsoa pepere e monate ea Bulgaria.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete le pelepele tse monate - 1 pc.;
- konofolo - meno a 1-3;
- metsi - 150ml;
- asene - 2 tbsp. likhaba;
- letsoai - 1,5 tsp.
- tsoekere - 50 g;
- oli - 70 ml.
Litokisetso
- Khaba e khabisitsoeng le e nyenyane prininayut ka letsoai le tsoekere.
- Kenya pepere ea Bulgaria, lihoete le konofolo.
- Pheha metsi, lumella ho pholile hanyenyane, kopanya le oli le asene, tšollela mosebetsing, kopanya ka botlalo, senya mojaro.
- K'homphieutha ea Instant "Provansal" e tla ba e loketse ka lihora tse 6.
K'habeche ea letsatsi le letsatsi - lengolo la ngaka
Tse ling tse tletseng monko oa linoko le li-saturated, k'habeche ea letsatsi le leng le le leng e lokiselitsoe, ho nahanne ka litlhahiso tse latelang. U ka leka ka matla ho leka lisebelisoa ka ho eketsa lisebelisoa tse ncha, linoko le li-condiments, kapa ka ho li beha ka tlhahiso, ka mohlala, konofolo, eiee le lihoete le li-beet.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - li-1-2 likotoana;
- konofolo - meno a 1-3;
- metsi - 0.5 l;
- asene - 2 tbsp. likhaba;
- letsoai - 1 tbsp. khaba;
- tsoekere - 75 g;
- oli le asene - 75 ml;
- lesela le pepere - ho latsoa.
Litokisetso
- Khaba e khanyang, khaola lihoete le konofolo, kopanya.
- Pheha metsi ka letsoai, tsoekere, oli, laurel le pepere, tšela asene, tšela marinade ka hop, finyella mojaro.
- Ka letsatsi, k'habeche e khethiloeng e tla ba e loketse ho latsoa.
K'habeche ea bobeli e nang le beetroot - recipe ea ho pheha hang-hang
Ho phomola ka potlako , e nang le foromo e phethiloeng e tšoana le mebala e mebala-bala ea lipalesa, e tla ba mokhabiso o loketseng oa mokete leha e le ofe. Mohlophisi ha a khahle feela ka ntle, empa hape o hohela ka hare, ho thabisang bareki ba nang le litšoaneleho tse ntle tsa tatso.
Lijo:
- k'habeche - 1 lik'hilograma;
- beet - 1 pc.;
- lihoete - 0,5 pcs.;
- konofolo - meno a 2-3;
- metsi - 0.5 l;
- asene - 75ml;
- letsoai - 1 tbsp. khaba;
- tsoekere - 3 tbsp. likhaba;
- senoelo sa oli ¼;
- li-laurel - likotoana tse peli;
- lierekisi tsa pepere - lik'hilograma tse 3.
Litokisetso
- Hop e khaotsoe likarolong, e kenngoa ka setsing, e fapanyetsana le lihoete, li-beet le konofolo.
- Pheha metsi ka tsoekere, letsoai, laurel le pepere, eketsa oli le asene, tšela ka hop.
- Hop ea bobeli bo bobebe e tla be e loketse sampuli ea pele ka lihora tse 12.
Lijo tse monate ka lijo tsa Korean tse fumanehang ka potlako - recipe
E monate, e nkhang hamonate, e nang le mantsoe a monate a itekanetseng, u fumana k'habeche ea Korea . Sebopeho le boholo ba ho khaola ha makhasi ha li bobebe 'me li ka theoha ho tloha mahlakoreng a mangata ho ea ho li-cubes tse kholo kapa tse mahareng. Konofolo e eketsoa ka takatso le ho latsoa, joalo ka hot chili.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - 1 sengoathoana;
- konofolo - meno a 3;
- asene - 40-50 di ml;
- letsoai le coriander - 1 teaspoon;
- tsoekere - 2 tsp.
- oli - 0.5 senoelo;
- mongobo o le mobung, komine le pepere e monate - bakeng sa di-teaspoon tse 0.5;
- lierekisi tsa pepere - lik'hilograma tse 3.
Litokisetso
- Khaba e khabisitsoeng, eketsa letsoai le tsoekere, khumama matsoho a lesesa.
- Sebakeng se chesang, oli e baloa ho ea holimo, e tlosoa mollong.
- Eketsa linoko, tšela motsoako ho lihoete tse grated le konofolo.
- Fetisa karoti boima ba k'habeche, eketsa asene, kopanya, finyella thepa, tlohela lihora tse 12 mocheso.
Marinated Red Cabbage
E monate le e phetseng hantle e tla ba hopko e khubelu e khethiloeng . Ka tloaelo, lihlahisoa tse thata, tse ncha tsa meroho li fetoha mongobo o moholo ka mor'a hore li sebetsane le marinade e chesang 'me li fumana tatso e monate ka ho eketsa linoko le liapole tse nkhang hamonate.
Lijo:
- khase e khubelu - 1 lik'hilograma;
- apple - sekoahelo se le seng;
- 1 cinnamon stick;
- clove le pepere e monate - likarolo tse 7.;
- lierekisi tsa pepere e ntšo - lik'hilograma tse 15;
- asene - 0,5 l;
- letsoai - 1.5 tbsp. likhaba;
- tsoekere - 3 tbsp. likhaba;
- metsi - ¾ litha e le nngwe.
Litokisetso
- Khaba e silafalitsoeng, eketsa lilae tsa liapole.
- Pheha metsi ka ho tlatsoa ha linoko, letsoai le tsoekere ka metsotso e 7, tšela ka asene, tšela marinade ka morao ho pheha ho ea hop.
- Tšoaea ho khaola meroho ka mojaro, tlohe lihora tse 12 ka maemo a kamoreng 'me u hloeke serame.
Koliflower ea marine
K'hatholike ea marinated ea ho pheha ka potlako, eo risepe ea eona e tlang ho hlahisoa ka mor'a moo, e lokiselitsoe ho tloha ho liforomo tsa mebala e mebala-bala, boholo ba eona bo ikhethileng ka bomong. Sesebelisoa se ka fumanoang ho litapole tse phehiloeng , lijana tsa nama kapa ho kenyeletsoa e le karolo ea mefuta eohle ea salate.
Lijo:
- khalase mmala - 1 lik'hilograma;
- Sefate sa Bulgaria - likotoana tse 2;
- lihoete - 1 sengoathoana;
- konofolo - meno a mane;
- asene le oli - 5 tbsp e 'ngoe le e' ngoe. likhaba;
- letsoai - 2,5 tsp.
- tsoekere - 3 tbsp. likhaba;
- metsi - 1 l;
- letlalo la laurel, pepere, cloves.
Litokisetso
- Ka metsing eketsa letsoai, tsoekere, linoko le konofolo.
- Tšela ka oli, asene, tšela ea chopped pelepele, lihoete le hop inflorescences.
- Kamora ho pheha hape, pheha meroho ka metsotso e le 'ngoe, ebe ue siea tlas'a sekwahelo ho pholile.
- Tlosa hop ka meroho ka nkho ebe u hloekile ka sehatsetsing ka letsatsi.
Hop e chesang e chesang
Ntho e 'ngoe ea ho pheha ka potlako k'habeche e chesang marinade e tla hlahloba molemo oa ho ekelletsa pere ea radish ho metso. Ea monate e leka-lekaneng sharpness le crispy thepa ea k'haboche ho itšeha a ke ke a iphapanyetsa leha e le efe taster. Litholoana tse ncha li tla ekeletsoa ka likomkomere tse sa tsoa hloekisoa.
Lijo:
- k'habeche - 2 kg;
- Sefrika sa pepere le likomkomere - 1 pc .;
- lihoete - li-1-2 likotoana;
- horseradish motso - 40 g;
- asene 70% - 1 khaba ea lijo tse tsoekere;
- letsoai - 1 tbsp. khaba;
- tsoekere - 3 tbsp. likhaba;
- metsi - 1 l;
- pepere, pepere.
Litokisetso
- Khaba e silafalitsoeng, pepere, lihoete, horseradish le likomkomere, kopanya, beha ka thata ka pitsa kapa nkho.
- Pheha metsi ka ho tlatsoa ha linoko, letsoai le tsoekere ka metsotso e 5, tšela asene, tšollela meroho ea marinade e sliced.
- Ka mor'a hore lihora tse 12 li lule maemong a kamoreng, k'habete e potlakileng e tsamaeang ka lehlabula le chesang e tla ba e loketse.
Hop e nang le cranberries hang-hang
Kofi e monate ea ho pheha hang-hang ha e fumane feela tatso e eketsehileng, empa e boetse e na le phepo e nepahetseng ea phepo ha e kenngoa ho li-cranberries, e tsebahalang ka thepa ea eona ea bohlokoa. Palo ea monokotsoai e ikemiselitse ho ea ka tatso, ka ho kopanya karolo ho slicing ea meroho nakong ea marinating kapa pele ho sebeletsa sejo se seng se lokiselitsoe.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - likotoana tse peli;
- li-cranberries - tse fokolang kapa tse latsoang;
- konofolo - meno a mane;
- asene 9% - 150 ml;
- letsoai - 1 tbsp. khaba;
- tsoekere le oli ea limela - 100 g;
- metsi - 0.5 l;
- pepere, pepere.
Litokisetso
- Hop e silafatsoa, e tsoakane le lihoete tse grated, konofolo le li-cranberries.
- Pheha metsi ka phaello ea letsoai, tsoekere, oli, linoko, ho phaella qetellong ea asene.
- Tšela khalase e chesang ea k'habeche , beha mojaro ka holimo 'me u tlohe mosebetsing ka mor'a hore u pholile ka sehatsetsing letsatsi.
K'habe e monate
Ho hlahisitsoe ka tlaase, mohope oa hop e monate o potlakileng o loketse ho ba ratang ho sebelisa billets le li-pickle pheha ka karolo e hlollang ea tsoekere. Tatso e eketsehileng ea litlhapi tsa bohobe bo tla eketsa ts'ebetsong ea liapole tse nkiloeng le morara.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete le liapole - 2 lik'hilograma.;
- morara o se nang likoting - 300 g;
- asene le oli - 0.5 likhalase ka 'ngoe;
- letsoai - 2 tbsp. likhaba;
- tsoekere - 150 g;
- metsi - 1 l;
- pepere, pepere.
Litokisetso
- Khaola k'habeche, lihoete, liapole, eketsa morara monokotsoai.
- Pheha metsi ka tsoekere, letsoai, oli, linoko, ho eketsa asene qetellong.
- Hot e tšela marinade ho limela le litholoana tse tšetsoeng, tlosa preform e pholileng ka sehatsetsing ka lihora tse 12.
Kofi e sa khaotseng, e khabisitsoeng ka beetroot - recipe
Kofi e nang le marine e nang le beet ea ho pheha ka potlako e tla be e loketse ho latsoa lihora tse 5 tsa ho lula marinade e monate ka maemo a kamoreng. Lihoete li monate ha li etsoa ka takatso le ho latsoeha, eseng sejo se tlamang, joaloka lisebelisoa tsohle tsa linoko kapa linoko tse nkhang hamonate.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - 1 sengoathoana;
- beet - 1 pc.;
- konofolo - meno a mane;
- asene - 100 ml;
- letsoai - 1 tbsp. khaba;
- tsoekere - 100 g;
- metsi - 200 ml;
- pepere, pepere.
Litokisetso
- Khaba e khabisitsoeng le li-beet tse nang le likhahla, kopanya le konofolo e qhibililoeng 'me, haeba ho lakatseha, le lihoete.
- Pheha metsi ka phaello ea laurel, pepere, letsoai le tsoekere ka metsotso e 7.
- Tlosa marinade ho tloha mollong, kopanya asene 'me u tšollele ka hop.
- Tlohela mosebetsi oa lihora tse 5.
Kolobe e chesang
Kemiso e latelang ea batho ba ratang likheo tse hlabang, e lokiselitsoeng ka ho eketsoa ha li-pods. Khaola likarolo tsa k'habeche tsa ho pheha hang-hang li tla marinate ka bonyane lihora tse 12. Haeba u khaola meroho e nang le mela e nyenyane, u tla khona ho ja sejana se monate ka lihora tse 'maloa.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete le pelepele tse monate - 1 pc.;
- konofolo - meno a mane;
- asene - 100 ml;
- letsoai - 2 tbsp. likhaba;
- tsoekere - 100 g;
- metsi - 1 l;
- chili - 0.5-1 pcs;;
- mobu o motšo o motsoako - ¼ tsp;
- leurela, pepere ea bell - ho latsoa.
Litokisetso
- Khaba e khabitsoeng, pelepele e monate le e chesang, lihoete, kopanya ka sekotlolo sa konofolo, e kenyelletsong.
- Pheha metsi, ho eketsa monate, pepere, letsoai, tsoekere le asene, e tšeloe ka hop.
- Tlohela mosebetsi oa lihora tse peli ho isa ho tse peli tlasa khatiso.