Mokopu - sehlahisoa sa bohlokoa haholo. E ikhetha ka hore e ka boela ea sebelisetsoa ho etsa lithuto tsa bobeli, 'me li-dessert tse tsoang ho eona li tloha ho monate. Ka tlase o emetse lipepepe bakeng sa ho etsa moea oa mokopu.
Soufflé ho tswa ho mokopu - recipe
Lijo:
- mokopu o tala - 100 g;
- lebese - 150 ml;
- mahe - likotoana tse peli;
- phofo - 2 tbsp. likhaba;
- botoro - 40g;
- tsoekere - 2 tbsp. likhaba;
- tsoekere e phofshoana, sinamone - ho latsoa.
Litokisetso
Mokopu o arotsoe ka likotoana 'me o tlisoa ho oona ka microwave kapa ka ontong. Qhibiliha botoro. Sena se ka boela sa etsoa ka microwave, kapa se ka etsoa ka ho hlapa metsi. Eketsa phofo ho eona 'me ue kopanye, ha hoa lokela ho ba le maqhubu. Butle-butle ka har'a lebese, kopanya hape 'me u tšollele tsoekere. Etsa hore boima bo kokobele fatše. Re roba mahe ka mokhoa o makhethe, e le hore li-squirrels li arohane le li-yolks, ebe li li senya ho fihlela liforomo tse matla tsa foam. Whisk e lokela ho ba nako e telele ka ho lekaneng - metsotso e 5-7. Re etsa hore mokopu a be le puree. Ka puree ea mokopu e hlahisang motsoako oa lebese, joale hlahisa li-yolks le ho kopanya. Ka mor'a moo, ka bonolo u kenye protheine 'me u kopanye le spatula ho tloha holimo holimo. Lubella liforomo ka botoro 'me u fafatsoe ka sinamone. Re tšollela boima bo lokiselitsoeng holim'a bona mme re romela hlobo eo ho tloha ka ontong. Ho hlahisa moea o monate ka metsotso e 20 ka ovine e futhumetseng - e lekaneng e tla ba mocheso oa 175 ° C. Pele ho sebeletsa, mokopu moea o ka fafatsa le phofo e tsoekere, 'me e le tlatsetso ho eona bolila tranelate e phethahetse.
Mokopu o phefumolohile ka liapole - recipe
Lijo:
- Peeled mokopu - 400 g;
- Butter 0 40 g;
- liapole - likotoana tse 4;
- Ground Sinamone - 0,5 tsp.
- tsoekere - 3 tbsp. likhaba;
- tlhaho e kholo ea yoghurt - 200 ml;
- gelatin - 10 g;
- noa metsi a 20ml.
Litokisetso
Liapole li phunyeletsoa ka thoko le ho peel. Nama e khaotsoe ka likotoana kapa likotoana. Mokopu o boetse oa khaola likotoana. Ha u ntse u chesa, qhibiliha botoro 'me u behe liapole ho eona. Mohope oa metsotso e ka bang 5 mollong o monyenyane ho fihlela liapole li lumelloa hore li hlahise lero le ho ba bonolo. Ka mor'a moo, eketsa sinamone le tsoekere. Ka pane e monate ka liapole, eketsa mokopu. Koahela pitsa e nang le sekoahelo le sekoahelo 'me mollo o monyane o tima mokopu ka liapole ho fihlela o le bonolo. Ebe o tima mollo mme ha lisebelisoa tsa rona li le pholileng, li behe ka blender. Tšela pele ka 50 ml ea yogurt ebe u otla ho fihlela o boreleli, ebe butle-butle u eketsa tse ling kaofela tsa yogate, u ntse u tsoela pele ho whisk. E tšela sekotlolo, tšela gelatin, tšela metsing 'me u emelle metsotso e ka bang 5. Ebe u beha sejana ka letsatsing la ho itlhatsoa ka metsi' me u hlohlelletse, u futhumale ho fihlela boima ba gelatin bo fetoha metsi. Butle-butle ue tšollele ka puree, u tsoele pele ho whisk. Ntlha ea bohlokoa - se ka hare ho blender e lokela ho ba mofuthu, ho se ke ha etsoa lijo-thollo tse ling, 'me moea oa mokopu le liapole o ke ke oa thatafalloa. Boima ba sona bo tšeloa kremankami ebe bo kenngoa ka sehatsetsing. Nako e ka mor'a hora ea bobeli ea mokopu-pompo e tla be e lokile!
Mokopu o phefumolohile ka multivariate
Lijo:
- mokopu - 200 g;
- apple - sekoahelo se le seng;
- manga - 2 tsp.
- mahe - sekoahelo se le seng;
- tsoekere - 1 tbsp. khaba;
- lebese - 110 ml.
Litokisetso
Pheha ea mokopu ho ea boemong bo itekanetseng, 'me ue sila ka blender. Ka puree e hlahisoang e tšela lebese, tšela ka mango le kopanya. Re kenya boima mollong mme, re susumetsa, re tlisa pheha. Ka mor'a moo, tlosa mocheso 'me u kenye apple ea grated. Ha u roba lehe, u arohane ka hloko ho yolk le protheine. Monoana ona o hlajoa ka marameng a matla. Empa yolk lema le tsoekere. Re kenya lenane la yolk-tsoekere ka har'a mokopu, le kopanya le ho eketsa protheine le ho kopanya hape, empa ka hloko, e le hore e se ke ea senya mohaho oa moeeng. Mefuta e mengata ea li-silicone e tletse boima bo amohelitsoeng 'me re e beha ka sekotlolo sa multivarquet, e reretsoeng ho pheha lijana bakeng sa banyalani ba bang. Pheha moea oa mokopu metsotso e 30.
Soufflé ho tswa ho mokopu o nang le chanka ea bana
Lijo:
- chisi ea cottage - 200 g;
- mokopu - 200 g;
- mahe - sekoahelo se le seng;
- morara o omisitsoeng - ho latsoa.
Litokisetso
Mokopu o sila ka grater, eketsa lehe le cottage chisi. Re kopanya tsohle hantle ka fereko. Haeba o lakatsa, o ka eketsa morara o omisitsoeng mme o kopanya hape. Re fetisetsa boima ka har'a hlobo, e loketseng ho sebelisoa ka ontong ea microwave. 'Me u bake mokopu soufflé le cottage chisi bakeng sa metsotso e 5.