Kaofela ha rōna re rata li monate le li monate tsa li-cookie le li-dessert tse phehiloeng libakeng tsa lireschorente le libakeng tsa bohobe. E 'ngoe ea li-dessert tse ratoang ka ho fetisisa ke likheo tsa biscuit, tse ratoang ke bana le batho ba baholo. Haeba ue mong oa batho ba ratang mekete ea lijo, re tla u bolella mokhoa oa ho etsa li-pastry mahobe ka hlama ea biscuit, e ke keng ea tlohela leino leha e le lefe le monate.
Biscuit kaka - recipe
Ho lokisetsa li-biscuits tsena ho ke ke ha nka nako e ngata, 'me phello e tla ba ea bohlokoa.
Lijo:
- phofo - 1 ntho;
- tsoekere - 1 ½ st .;
- mahe - likotoana tse tharo;
- vanillin - 1 pinch;
- tranelate e bolila - 150 g;
- tranelate - 2 tbsp. likhaba;
- monokotšoai - ho latsoa.
Litokisetso
A re qale ka tlhahlobo. Arola li-yolks ho ba makhooa 'me u whisk ea ho qetela ho fofa e teteaneng, ho eketsa khalase e nyane ea tsoekere ho tsona. Ka nako eo eketsa protheine yolks, phofo le kopanya hantle.
Etsa pampiri ea ho baka ka pampiri 'me u tšollele hlama ho eona, ebe oe romela ka ontong, o futhumetse likhato tse 180, ka metsotso e 30. Ha ho hlajoa hlama ea biscuit, pheha tranelate. Ho etsa sena, u kopanya halofo e setseng senoelo sa tsoekere le vanillin, tranelate e bolila le tranelate.
Ha hlama e se e loketse, e lokela ho lumelloa hore e pholile, ebe e tšela likarolo tse peli. E 'ngoe ea likarolo tsena e lokela ho tlotsoa ka tranelate, e behe holim'a monokotsoai, e koahelle ka karolo e' ngoe ea biscuit hape e hlahise ka tranelate. Ebe o romella sena sohle sehatsetsing ka metsotso e 30, 'me pele o sebeletsa, khaola likotoana.
Lijo tsa biscuit tse nang le protheine ea tranelate
Hangata mahobe a biscuit a lokiselitsoe ka tranelate kapa ka liprotheine tsa tranelate. Ea ho qetela e tla ba tatso ea ba batlang ho etsa lijo tsa bona tse nyenyane khalori, empa e seng tse monate.
Lijo:
Bakeng sa teko:
- phofo - 1 khalase;
- tsoekere - 1 senoelo;
- mahe - lik'hilograma tse 4.
Bakeng sa tranelate:
- makhooa a mahe - li-4 maqheka.;
- tsoekere - 1 ntho;
- oli e citric - ho latsoa.
Bakeng sa ho kenngoa ha lijo:
- orange - sengoathoana se le seng;
- Lemon - 1 sengoathoana;
- tsoekere - 2 tbsp. likhaba;
- metsi - 2 tbsp. likhaba.
Litokisetso
Re qala ka teko. Phahamisa phofo, le mahe a otla hantle ka tsoekere - ha molumo oa boima o qala ho eketseha butle-butle o eketsa phofo. Setofo se futhumetse ho fihlela likarolo tse 180, sebopeho se koahetsoe ka pampiri
Hona joale re lokisetsa tranelate. Li-proteine tse khabisitsoeng li hlahisitsoe ka acid e citric ka maqhubu a teteaneng, 'me butle-butle eketsa tsoekere. Ho kenya letsoho re etsa sirapo: hlakola lero ho tloha ho orange le lemon, le kopane ka sekotlolo se nang le tsoekere le metsi le pheha ho fihlela tsoekere e qhibiliha.
Re kenya likarolo tsena ka bobeli tsa biscuit ka sirapo, mafura ka tranelate ea protheine le ho khaola likarolo. Haeba u lakatsa, khabisa ka litholoana tsa candied kapa monokotsoai.