Nama ea letata ke ea bobeli ka ho fetisisa e ratoang ka mor'a khōhō. Mokha oa bobeli o ile oa ea ho linonyana ka lebaka la mafura a mangata, a lokelang ho ba mocheso hantle, e le hore a se ke a ja nama. 'Me haeba ho baka ha nonyana ho ka hloka hore u fumane phihlelo e itseng ea litloaelo, joale ho koahela hoa khoneha esita le ho ba qalang. Li-direpe tse seng kae tse bonolo le tse thahasellisang bakeng sa li-braised chunks tsa joang, re tla arolelana ka tlaase mona.
Letata le khabisitsoeng ka liapole
Data le liapole ke motsoako oa khale o tla u thusa hantle haeba u sa batle ho beha kotsing le ho makatsa baeti ka kopano e sa tloaelehang ea tatso. K'honthinong ena, re tla tlatsa sejana ka coriander le lithupa tse 'maloa tsa sinamone e le hore nonyana ena e phatlalatse tatso e monate.
Lijo:
- maoto a data - 2 pcs;;
- liapole - 210 g;
- lero la apole - 245 ml;
- onion - 95 g;
- li-cinnamon lithupa - 2 pcs.;
- coriander - 1/2 tsp;
- metsi 115 ml.
Litokisetso
Joalokaha re boletse ka holimo, letata le na le mafura a mangata, mme ka hona pele o qala ho tima, nonyana ena e tlameha ho haliloa e le hore mafura a feteletseng a khangoe. Khaola mafura a metseng e ka thōko ea letlalo 'me u behe likotoana tsa letata ka pane e chesang. Fry ho fihlela letlalo le sa fumane hantle hantle. Tlohela maoto ka brazier, tšela ka khaba ea mafura 'me u kenye likarolo tsa liapole le eiee. Beha linoko. Mafura a setseng a ka kenngoa ka nkho ebe a bolokiloe ka mefuta e meng ea diresepe.
Tšela se ka hare ho brazier ka motsoako oa metsi le lero, beha lijana ka ontong 'me u tlohele ntho e' ngoe le e 'ngoe ho ea hora ea 1 le metsotso e 10. Nakong ea ho tima ka makhetlo a seng makae, sheba tlas'a sekwahelo sa brazier, ho etsa bonnete ba hore metsi ohle ha a tsoe lijana. Bata e entsoeng ka likotoana ka ontong e etsoa kapele ka mor'a hore ho itokisetsoe, u se ke ua lebala ho tlosa lithupa tsa sinamone.
Letlalo la letata le likarolo tsa litapole
Kakaretso ena e bonolo bakeng sa khama ea linonyana le litapole ke e loketseng ho pheha nakong ea mariha. Ntlha ea pele, sejana se ka u futhumatsa nakong ea mariha, 'me ea bobeli, e lokiselitsoe ho tloha ho sehlabelo se seng kae se fumanehang.
Lijo:
- setopo sa data - 2.3 kg;
- li-tuber - 490 g;
- parsnip - 160 g;
- onion - 270 g;
- botoro - 35 g;
- phofo - 10 g;
- metsi 940 ml.
Litokisetso
Pele o pheha likotoana tsa letsata, khaola nonyana eo ka likotoana 'me u e sootho ka lero le omileng ho fihlela ho boleloa hore le bobebe. Hlakola mafura a mangata, eketsa botoroana le ho fafatsa nama ka phofo. Kamora ho kopanya, tšela lintho tse ka hare ho metsi ebe u lumella metsi ho pheha. Ka mor'a hore u hloekise meroho, u li khaole ka likaroloana tsa boholo bo lekanang 'me u li behe li-ducklings. Tlohela sejana hore u fokotsehe mollong o monyenyane ka hora.
Motsoako oa letata le meroho
Lijo:
- linaoa - 440 g;
- manoso a tsuba - 440 g;
- Bacon - 210 g;
- setopo sa joang - 1.8 kg;
- manyolo a konofolo - likarolo tse 12.;
- onion - 160 g;
- Thyme - makala a 2;
- lihoete - 140 g;
- lekhasi la laurel - 1 pc.;
- tomate ka lero la eona - 285 g;
- metsi - lilithara tse 4,4;
- veine e tšoeu e omileng - 230 ml;
- tse seng kae tsa parsley e tala.
Litokisetso
Pele u pheha, koahela linaoa bakeng sa bosiu bohle. Ka mor'a hore o tsoe ka Bacon ka boroso, senya mafura a mangata 'me u kopanye likaroloana le linaoa. Add konofolo, liropole lilae le eiee 'me u tlohele meroho e nyenyane e sootho. Beha thyme ka laurel, ebe u tšela ka veine, metsi le tamati. Ha metsi a ntse a pheha, e soothole likotoana tsa letata ebe o tšela mafura a mangata. Beha nonyana ena ho ea ho linaoa 'me u tlohele ntho e' ngoe le e 'ngoe hore e fokotsehe ka holimo ho lihora tse 150 ho ea hora e le' ngoe le metsotso e 40. Motsoako o chesang o ne o sebelisoa, o fafalitsoe ka parsley e seng kae.