Ha o bua ka aromatherapy, oli ea bohlokoa ea sage ha e buuoe ka seoelo, leha ho le joalo, thepa ea sehlahisoa sena ha e tloaelehe, joalo ka monko oa eona. Ho lumeloa hore oli e joalo e khona ho tsosolosa aura ea motho ea pholohileng ho eka, hape o hlōtse ho tepella maikutlong.
Matlotlo a oli ea bohlokoa ea sage
Oli ea sage e amoheloa ke meriana ea setso e le pheko ea mafu a molomo le 'metso. Ka ho khetheha, sehlahisoa sena se thusa ho phekola lentsoe le jetsoeng. Ho phaella moo, oli e na le:
- ho hloekisa;
- immunomodulating;
- anti-inflammatory;
- bactericidal;
- tonic;
- expectorant phello.
Ka ho etsa mosebetsi oa tsamaiso ea methapo ea oli, oli ea bohlokoa ea sage e susumetsa lisebelisuoa tsa kelello 'me e lumellane le mesebetsi ea pelo le methapo ea mali. Kaha e na le amptogen e matla ka ho fetisisa, sehlahisoa seo se ba thusa ha lihloliloeng li lumellana le tsona.
Kopo ea oli e hlokahalang ea sage
Oli e ka ekeletsoa monko o monate, lebone la monko le ho hlatsoa, e sebelisetsoang ho inhalation, ho futhumala ha lik'hemik'hale le lik'hamphani, hammoho le mahlahahlaha a batang.
Ka lebaka la phello ea eona e ntle ka semelo sa hormone le ea phepo e nepahetseng
Ho matlafatsa li-ringlets tse fokolang mask o motle ho tloha ho:
- tranelate e bolila (2 tablespoons);
- oli ea morara ea morara (3 tablespoons);
- oli ea bohlokoa ea sage (marotholi a 10 - 15).
Joaloka oli ea motheo, u ka sebelisa meroho leha e le efe, empa e le ea tlhaho le e sa hlalosoang.
Mefuta e kopane, boima bo sebelisoa ka tsela e tšoanang le ea moriri (sekoti se tla thusa ho sena) 'me se khonne ho se sebetse haholo. Hlatsoa mask ka mor'a lihora tse 1 ho isa ho tse 3. Cream tranelate e na le matla a ho hlatsoa limela tse sa tsitsang, hobane ha u sebelisa henna, basma kapa kofi, ho molemo ho etsa mask pele ho penta.