Sudak ka ontong ke sejo se monate haholo, sa bohlokoa haholo le se leka-lekaneng se nang le lisebelisoa tsa bohlokoa le thepa e tsotehang ea lijo. Ho lokisa litlhapi feela, kapele le ka boikokobetso, ntle le ho hloka litšenyehelo tse khethehileng ka nako.
E monate hakaakang ho pheha zander ka ontong?
Pike-perch e phehetsoeng ka ontong e tla monate, e be e monate ebile e tla boloka thepa eohle ea eona hafeela e lokiselitsoe hantle. Kakaretso e nepahetseng le litlhahiso tse nepahetseng tse tsamaeang le e mong le e mong oa tsona li tla thusa ho finyella sepheo se batlang.
- Litlhapi li hloekisoa, li huloa, li hlatsuoa, li tlosoa likoboana, mohatla, hlooho. Haeba hlooho e siiloe, joale li-gill li tlosoa.
- Noa litlhapi tse nang le letsoai la lamon, pepere, lero la lemone kapa ho sebelisa mefuta eohle ea linoko le linoko.
- Lijana tsa li-pike ka ontong li lokiselitsoe feela ka sesepa sa ho baka kapa ka foromo, ka foil kapa sleeve.
Joang ho pheha pike ka ontong ka ho feletseng?
Elementary zander e lokiselitsoe ka ontong ka ho feletseng . Se latelang ke mefuta e fapa-fapaneng ea ho khabisa sejana ka mokhoa o ka etsoang pele ho koaheloa. Litlhapi tse lokiselitsoeng metsotso e 10 pele u baka, u kenya letsoai, motsoako oa pelepele 'me, haeba u lakatsa, tšela lero la lemone le tsoakiloeng le oli ea limela.
Lijo:
- pente-sepakapaka - likotoana tse peli;
- Lemons - likotoana tse peli;
- thyme - makala a 2-4;
- oli - 40 ml;
- motsoako oa pelepele - 1 tbsp. khaba;
- herbs Provencal - 1 teaspoon;
- letsoai.
Litokisetso
- Litlhapi tse nang le letsoai, linōko, li ne li tšela lero la lemone le oli.
- Ka mpeng, lemon le thyme li behoa.
- E-ba le litopo ka foromo ka mokokotlo oa lilae tsa lemon.
- Lokisetsa pike-perch ka ontong ka metsotso e 30 ka likhato tse 200.
Pike perch ka ontong ea foil - recipe
Haholo-holo lero e tla fumana pike-perch foil ka ontong. Hangata litlhapi li tlatsitsoe ka tomate e ncha, lemon le onion, e tšetsoe ka mehele. Meroho e kenngoa ka mpeng, ka likarolo tse ka morao kapa ho behoa ka holimo ka mor'a hore li silafatse litlhapi ka moriri. E le mokhoa oa ho qetela oa mosetareta o nang le mayonnaise kapa tranelate e bolila.
Lijo:
- pente-sepakapaka - likotoana tse peli;
- lemon, eiee le litamati - 2 pcs;;
- parsley - makala a 4;
- oli - 20 ml;
- mosetareta le mayonnaise - 2 tbsp. likhaba;
- letsoai, pepere, linoko.
Litokisetso
- Litlhapi li khaola ka morao, letsoai, pepere, fafatsa lero la lemone.
- Beha litopo ka holim'a lehlakoreng la moriana oa onion.
- Mpa le ho kenngoa ka morao li tlatsitsoe ka lemon, tamati, meroho.
- Lubella litlhapi ka motsoako oa mosetareta le mayonnaise, fafatsa le eiee.
- Kamora 'metsotso e 30 ea ho baka ka likhato tse 200, sepakapaka se nang le mapolanka sepong se tla lokisa.
Pike perch ka tranelate e bolila e entsoeng ka ontong
Pike perch ka tranelate e bolila ka ontong e lokiselitsoe ka potlako le ka mokhoa o bonolo, 'me ka lebaka leo ho ka khoneha hore e be e sa tloaelehang e monate le e monate. Lerato le khethehileng le tla fuoa litlhapi ka seqha se entsoeng ka ho khetheha. Lihlooho li hloekisoa, li khaoletsoe likotong tse peli, ebe li qobelloa hore li be bonolo ka oli ka pitsa e monate, e nang le linoko tsa litlhapi.
Lijo:
- pente-sepakapaka - likotoana tse peli;
- onion - likotoana tse 4;
- tranelate e bolila - 250 g;
- oli - 50ml;
- tlhahiso ea tlhapi bakeng sa litlhapi - 1 teaspoon;
- letsoai, pepere.
Litokisetso
- Litlhapi li qhibililoe ka letsoai le pepere.
- Fry onion ka oli, fafatsa ka monate, hlohlelletsa.
- E khabisa sejana ka ho beha eiee e nyenyane ka sebōpeho, ebe o tšoasa litlhapi le liieee hape, ho li jala ka hare le hare ka tlhapi.
- Koahela sejana ka foil, mme u chese metsotso e 20 ka likhato tse 200.
- Tlosa li-foil, oli litlhapi ka tranelate e bolila 'me u khutlele ka ontong bakeng sa metsotso e meng e 10.
Joang ho pheha pike ka ontong le litapole?
Palo ea pike ka ontong e nang le litapole ke setho se tsotehang sa lijo tse ka sebelisoang e le lijo tse ikemetseng le tse lekaneng bakeng sa lijo tsa motšehare kapa tsa lijo tsa motšehare. Mayonnaise tabeng ena e ka nkeloa sebaka ka tranelate e bolila, e tlatsitsoe ka e monyenyane oa mosetareta, 'me u sebelise litlama tse ling tse nkhang hamonate tsa khetho ea hao le tatso.
Lijo:
- pente-sepakapaka - likotoana tse peli;
- litapole - 1,5 kg;
- mayonnaise - 150 g;
- Lemon - 1 sengoathoana;
- oli - 50ml;
- parsley le tarragon - ho latsoa;
- mekete ea tlhapi, letsoai, pepere.
Litokisetso
- Hlakola litlhapi ka lero la lemone, letsoai, pepere le motsoako oa mayonnaise le tarthun e khethiloeng.
- Kamor'a metsotso e 20, beha litlhapi litapole, ka mor'a hore u li hloekise, u etse likoti tse tšesaane, tse lokiselitsoeng ho latsoa le ho li beha ka hlobo.
- Ka hare ho tlhapi e kenngoa parsley le tarun e nyenyane, nosetsa sejana ka oli ebe u koahele ka foil.
- Ka mor'a metsotso e 40 ka likhato tse 180, pike-perch e chesoe ka ontong e tla ba e loketse.
Pike perch e phehiloe ka meroho
Pike perch ka ontong e nang le limela le meroho e tla ba ntho e ntle ka ho fetisisa ea ho khabisa lijo tsa lijo. K'hamphani ena e na le bonyane ba lik'hilojule 'me ka nako e le' ngoe e khotsofatsa ka ho phethahetseng tlala, e tlatsa 'mele ka likarolo tsa bohlokoa. Tatso e khethehileng ea litlhapi e tla fanoa ka ho qala ka marinating ka motsoako o monate o nang le litlama tse nkhang hamonate.
Lijo:
- pente-sepakapaka - likotoana tse peli;
- Pelepele ea Bulgaria le liapole - 2 pcs.;
- tamati - 3-4 maqheka.;
- Lemon - 1 sengoathoana;
- lero la lamunu - 70 ml;
- oli ea mohloaare - 70 ml;
- Leqhoa la Worcestersky - 1,5 tbsp. likhaba;
- parsley le basil - ho latsoa;
- letsoai, motsoako oa pelepele.
Litokisetso
- Litlhapi tse tšetsoeng ka letsoai, pepere, tšela motsoako oa lero la lamunu, oli ea mohloaare, sefate sa Worcesters le litlama tse monko o monate, tlohelang metsotso e 30-60.
- Beha litlhapi hammoho le meroho e tšeloa ka foromo e nang le oli, fafatsa lero la lemone, beha parasley, basil le lemon ka mpeng, e romele metsotso e 40 ho chesa ka likhato tse 190, nako le nako ho tšollela mesaletsa ea marinade.
Joang ho pheha pike ka ontong?
Letlapa la pike perch ka ontong ke recipe ea pele ebile ha e tšoanelehe feela ho sebeletsa matsatsing a beke. Nakong ea tafole ea moketeng, tlhahiso ena e tla ba e loketseng 'me e tla etsa hore ho se ke ha e-ba le maikutlo ho feta ntho e' ngoe e thabisang. Molemo oa sejana ke ho hloka masapo ka ho feletseng, ponahalo e tsotehang le ho hlollang ha tatso ea lero.
Lijo:
- fillet ea pike perch - 1 lik'hilograma;
- onion - 3-4 likotoana;
- botoro - 100 g;
- tranelate e bolila le chisi - 200 g;
- letsoai, pepere, ho nosetsa, oli.
Litokisetso
- Nete ea letsoai e letsoai, e teteaneng, e behetsoe, e setseng metsotso e 20.
- Beha litlhapi ka foromo e nang le oli, ka holim'a eiee e tšetsoe ka oli.
- Lubella sejana ka tranelate e bolila, fafatsa le chisi u bake metsotso e 20-30 ka likhato tse 190.
E khabisitsoe ka maoto ka ontong
Sudak ka ontong, mohloli oa eona o tlang ho hlalosoa hamorao, o lokiselitsoe ka mokhoa o tsotehang 'me o tla hloka boiteko bo bongata le nako ho feta lipina tse fetileng tsa ho iphelisa. Leha ho le joalo, phello ea ho qetela e tla feta ho lefa bakeng sa litšenyehelo tsohle 'me e ke ke ea u thabisa feela ka tatso e babatsehang, empa hape le ponahalo e babatsehang e tsotehang.
Lijo:
- pike-perch - sengoathoana se le seng;
- onion - likotoana tse 2;
- lehe - sengoathoana se le seng;
- botoro - 70 g;
- bohobe bo tšoeu - likhao tse 3;
- tranelate - 150 ml;
- letsoai, pepere, linate, dill mane.
Litokisetso
- Hlokomela ka hloko litlhapi le litlhapi tse tlohang letlalo, tlosa letlalo "letšoao" le sebaka sa makhasi a ka bang 5 mm.
- Lihlopha tsa litlhapi li arohane le masapo 'me li silafatsoa hammoho le bohobe, botoro, tse kolobisitsoeng ka tranelate.
- Refuel boima ka letsoai, pepere, ho noa, eketsa lehe, likotoana tsa botoro, dill, tlatsa letlalo la puddle ka boima, li kopanye le hlooho ebe u li roka.
- Litlhapi li behoa holim'a betai e nang le botoro le eiee, tranelate e tlotsitsoeng, e hlajoa libakeng tse 'maloa.
- Boha setopo ka metsotso e 30 ka likhato tse 190.
Pike perch le li-mushroom ka ontong
Keletso e latelang bakeng sa pikeperch e apehileng e phethahala ka li-mushroom 'me e tla lumella ho fumana ntho e sa tloaelehang bakeng sa motsoako oa lijo le lijo tse monate haholo. Khopolo ena e ka phethahala ka litopo tsohle, ho khaola likotoana kapa ho nka li-fillets tse seng li felile. Ka ho khetheha li-fungus li sebelisoa morung: li folile kapa li na le serame.
Lijo:
- pike perch - lik'hilograma tse 1;
- li-mushroom - 300-350 g;
- tranelate - 300 ml;
- onion - li-1-2 likotoana;
- chisi - 100 g;
- parsley - 1 bunch;
- letsoai, pepere, oli.
Litokisetso
- Nako ea litlhapi, e behe ka foromo.
- Li-mushroom li halikiloe ka eiee, li tsoakane le tranelate, li lekaneng, li jala litlhapi.
- Pheha li-pike tse entsoeng ka pike ka metsotso e 20, ebe u fafatsa parsley le chisi mme u romelle setoong bakeng sa metsotso e meng e 10.
Cutlets ho tloha pike-perch ka ontong
Ho lokisoa ha pike ka lehong ho latela k'harape ena ho fapane le litsebi tsa setso. Ka lebaka la ts'ebetsong ea merero e boletsoeng ka holimo, u tla khona ho etsa li-cutlets tse monate, tse fapaneng le tse entsoeng ka oli ka pan, ho tla ba molemo haholo le ho ja lijo.
Lijo:
- fillet ea pike perch - 1 lik'hilograma;
- bohobe bo tšoeu - 200 g;
- lehe - likotoana tse peli;
- lebese - 150 ml;
- botoro - 100 g;
- meroho - sehlopha sa 1;
- letsoai, pepere, breadcrumbs, tranelate e bolila.
Litokisetso
- Litlhapi, hammoho le eiee e halikiloeng, meroho le ho kenngoa ka bohobe bohobe, li sothehile ka grinder ea nama.
- Eketsa lehe le ommeng, botoro bo bonolo, letsoai, pepere, tsosa.
- Khabisa li-cutlets, u li fe bohobe ba breadcrumbs, u jale ka setepe sa ho baka ebe u chesa metsotso e 10.
- Lubella lihlahisoa ka tranelate e bolila 'me u khutlele ka ontong ka nako e' ngoe.