Litamati tse omisitsoeng ke letsatsi ke sehlahisoa sa bohlokoa haholo le se monate, se sa theko e tlaase haholo. Ho phaella moo, ke tsela e ntle ea ho boloka tsena tse lerootho, tse khanyang litholoana tse sa tšoaneng tsa mariha. A re hlahlobeng le uena ho etsa litamati tse omisitsoeng letsatsing mme u se ke ua fumana feela lijo tse monate tse monate le tse monate, empa hape le ho tlatsoa ka ho fetisisa bakeng sa lijana: pasta, salate ka tomate e omisitsoeng , sopho, joalo-joalo.
Recipe ea tamati e omisitsoeng mariha le botoro
Lijo:
- tamati - 1,5 kg;
- letsoai la leoatle - ho latsoa;
- motsoako oa pelepele - ho latsoa;
- tsoekere e nang le granulated - 1 teaspoon;
- konofolo - 3 cloves;
- basil e omisitsoeng - haeba e lakatsa;
- oli ea mohloaare - 6 tbsp. likhaba.
Litokisetso
Nahana ka tsela e bonolo ka ho fetisisa ea ho pheha litamati tse omisitseng letsatsi. Litapole li hlatsuoa ka ho feletseng, li hlakola ka thaole ebe li khaola likarolo tse peli. Tlosa ka hloko le stalk le mokokotlo, ebe u li jala pampiring ea ho baka. Litamati li nooa letsoai ho latsoa mme li fafatsa motsoako oa pepere ea fatše. Preheat ontong pele esale ho likhato tse 100. Bakeng sa karolo e 'ngoe le e' ngoe ea langa le le lej, re rotha oli e nyenyane ea mohloaare 'me re romela sejana ho ontong. Re omisa tomate ka metsotso e 8, re shebella kamehla hore litamati ha lia omisoa. Joale ka bonolo u nke litamati tse omisitsoeng ke letsatsi ebe u li tlohela hore li pholile. Lekhetlong lena, re hloekisa konofolo mme re e khaola ka likarolo.
Ka nkho e hloekileng re tšela oli e 'ngoe ea oli ea mohloaare, ho eketsa makala a rosemary le konofolo. Tlatsa sejana ka karolo ea boraro ea tamati mme o tšele oli hape 'me u fafatse haholo ka linoko. Re phaella ka holim'a karolo e 'ngoe ea tamati, ho fafatsa linoko le ho tšela ka oli. Joale, ntho e 'ngoe le e' ngoe e tamped le ho tiisetsoa. Etsa lijana ka tlaase 'me u koahele ka thaole, u ba siee ho fihlela ba qetella ba pholile. Hona joale re tla u bolella kamoo u ka bolokang litamati tse omisitsoeng ka letsatsi. Re boloka libanka feela sebakeng se lefifi. 'Me makotikoti a seng a ntse a butsoe le tamati a bolokiloe feela ka sehatsetsing.
Recipe ea tamati e omisitsoeng ke letsatsi
Lijo:
- oregano omisitsoeng - ho latsoa;
- tamati - 4 lik'hilograma.;
- basil omisitsoeng - ho latsoa;
- oli ea mohloaare - 2 tbsp. likhaba;
- konofolo - 2 cloves;
- letsoai - ho latsoa;
- parsley e omisitsoe - ho latsoa.
Litokisetso
Kahoo, ho lokisa litamati tse omisitsoeng ka letsatsi re nka tomate, re hlatsoe, re o omise, re li khaole ka halofong 'me re li behe sejana sa ho baka holimo. Fafatsa ka holimo ka meroho e omeletseng mme u bake ka metsotso e 15 ka ontong ka mocheso oa likhato tse 180. Ka mor'a moo, kopanya lero le arohaneng mme u behe tomate ka ontong ka metsotso e 8. Lekhetlong lena, re hloekisa konofolo, re e khaole ka lipoleiti tse tšesaane 'me u behe lipitsa fatše. Ha re le moo re beha tomate e behiloeng, 'me re tšela lero leo re le filoeng. Koala sekoahelo ebe u se beha ka sehatsetsing letsatsi.
Litapole tse omisitsoeng letsatsing ka ontong ea microwave
Lijo:
- tamati - 300 g;
- litlama le linoko - ho latsoa;
- konofolo - 3 cloves;
- oli ea mohloaare - 30 ml.
Litokisetso
Litamati li hlatsuoa, li khaola ka halofo 'me li kenngoa ka sejana le mahlakoreng a phahameng holimo ho fokotsa. Fafatsa litamati ka linoko 'me u tšollele oli ka holimo. Re beha microwave ka matla 'me re beha sejana ka litamati ka metsotso e ka bang 5, ho kenyelletsa le "mode ea ho baka". Ha pontšo e loketse e utloahala, tlohela ntho e 'ngoe le e' ngoe ka microwave ho pholile metsotso e meng e 10. Joale, re nka tamati, re tšollele lero le tsoang ho bona, ebe re romela litamati ho microwave ka metsotso e seng mekae. Konofolo e hloekisoa, e etsoa ka lipoleiti tse tšesaane. Lero la tamati le botoro ha le letsoai ho latsoa. Li-tomate li behoa ka nkho e hloekileng ea khalase, eketsa likhaepe tsa konofolo 'me li tšollele tsohle ka lero le botoro. Re koala nkho ka thata ka sekwahelo ebe re e hloekisa ka letsatsi sehatsetsing.