Salate e nang le boroso e phehiloeng e ka ba ekeletso e monate le e bonolo ho ba lelapa la lijo tsa motšehare, haeba u bontša monahano o fokolang. E kopane hantle le meroho le meroho e mengata e ncha. A re nahane ka uena lipepe tsa ho pheha salate ka meno e phehiloeng, 'me u ikhethele e loketseng ka ho fetisisa.
Khelo ea salate e nang le boroso e phehiloeng
Lijo:
- sose e phehiloeng - 200 g;
- likomkomere tse ncha - 2 pcs.;
- lihoete - likotoana tse peli;
- cheese ea mefuta e thata - 100 g;
- konofolo - 2 cloves;
- mayonnaise - bakeng sa refueling.
Litokisetso
Fresh likomkomere le boroso a khaola ka tšesaane mekhabiso. Lihoete li hloekisoa ebe li khabisoa ka nako e telele holim'a grater. Meonnaise e kopantsoe le ho hatisoa ka mochine oa khatello ea konofolo, 'me chisi e hlophisoa ka grater e ntle. Beha likarolo tsa salate ka tatellano leha e le efe, ho hlahisa e 'ngoe le e' ngoe ka mayonnaise. Phahamisa ka chisi e grated mme u behe salate ka masise a phehiloeng ka metsotso e 30 mohatsetsing e le hore o koahe hantle.
Lalala le bonolo le litsise tse phehiloeng
Lijo:
- sose e phehiloeng - 200 g;
- litapole - likarolo tse 3.;
- motsoako oa celery - 50 g;
- liapole - sekoahelo se le seng;
- letsoai, asene - ho latsoa;
- parsley bakeng sa parsley;
- mosetareta - 1 teaspoon;
- lettuce makhasi - 100 g;
- mayonnaise - bakeng sa refueling;
- likomkomere tse khethiloeng - likarolo tse peli.
Litokisetso
Makhasi a lettuce a hlatsuoa, a omisitsoeng le a tsitsitsoeng. Sose e phehiloeng, litapole, liapole, celery le li-gherkins li khaola likotoana tse nyenyane mme li kenya ntho e 'ngoe le e' ngoe sekotlolo. Ka mor'a moo, re lokisetsa mongobo oa salate ea rona. Ho etsa sena, kopanya mayonnaise le mosetareta, ka khabeloa o khethoe parsley, eketsa asene le letsoai ho latsoa. Re tlatsa lihlahisoa tsohle tse phehiloeng ka sauce, kopanya le ho fetola salate ka sekotlolo se setle. Ka holim'a khabisa, haeba ho lakatseha, lilae tsa mela e ncha le mehele ea eiee.
Salate e tsoang ho sose e nooang
Lijo:
- k'habete e tšoeu - 100 g;
- sose e phehiloeng e phehiloeng - 300 g;
- peō ea makotikoting - 150 g;
- lehe la khōho - likotoana tse tharo;
- onion - 1 pc.;
- letsoai, pepere - ho latsoa;
- mayonnaise - bakeng sa refueling.
Litokisetso
Re nka fereko e nyenyane ea k'habeche, e khabisa melenko, mme e phehiloe-tsuba boroso e khaola ka ho hlobolisa. Mahe a pheha, a pholile, a hloekile 'me a tšela ka grater e khōlō. Anyezi e khaola lireng tsa halofo 'me e soaketse metsing a belang. Re kopanya hop, eiee, mahe, poone ka sekotlolo sa salate. Tsohle re tlatsa ka mayonnaise, letsoai le pepere ho latsoa, kopanya.
Haeba u motlatsi oa li-salate tse nang le meroho e mecha, joale re khothaletsa hore u leke lipepe tsa salate le broccoli le salate ho tloha ka khoho le likomkomere .