Salate e tsoang ho canned saury e ka bōptjoa ka metsotso e seng mekae, 'me phello e tla lula e le monate' me nako le nako e phekoloe. Lisebelisoa tse bonolo li lokisoa le lijo tse monate haholo, ntho e ka sehloohong ke ho kopanya lihlahisoa ka mokhoa o nepahetseng le ho atamela ka mokhoa o bohlale oa ho qaptjoa ha lijo.
Salate e nang le li-canned saury - recipe
Mokhoa o bonolo oa salate recipe le saury e ka etsoa ho tsoa lihlahisoa tse leng letsohong, sejana se tla tsoa se monate haholo ebile se tletse. Empa, ho tlatsetsa sesebelisoa se nang le monokotšoai, meroho le linate, ka sebele phello e tla feta ho lebelloa hohle. Har'a metsoako e bontšitsoeng e tla ba li-servings tse 6.
Lijo:
- saury - 1 b;
- li-hard-cheese - 200 g;
- mahe a phehiloeng - lik'hilograma tse 4;;
- li-prunes - 100 g;
- meroho - 50 g;
- botoro - 50 g;
- linate tse sithabetseng;
- mayonnaise.
Litokisetso
- Khaola li-prunes ho li hlobolisa. E beha tlase ea sekotlolo sa salate.
- Tlhapi ka fereko le ho jala litholoana tse omisitsoeng, soak le mayonnaise.
- Lahla mahe a sila, li-cheese tse thata, tšollela e 'ngoe le e' ngoe ka meonnaise.
- Ka holim'a lona tlosa botoro le meroho e hlakotsoeng, khaola ka linate.
- Salate e nang le saury e entsoeng ka canned e sebeletsang ka hora.
Masisa salate le saury - recipe
Saladi ea khale "Mimosa" le saury e tloaelehile e tlatsitsoe ka litapole tse phehiloeng le lihoete, 'me boemo bo ka sehloohong ba ho pheha e ntse e le mokhoa oa khathollo - ke "cap" ea mosehla holim'a metsi. Sejo se monate haholo se tla tsoa, haeba u se eketsa ka li-eiee tse khethiloeng, e tla etsa hore e be bolila bo bonolo.
Lijo:
- saury - 1 b;
- onion marinated - likarolo tse peli ½;
- litapole tse phehiloeng - li-2 tsa maqheka.;
- lihoete li belisoa - 1 pc.
- li-hard-cheese - 200 g;
- mahe a phehiloeng - lik'hilograma tse 4;;
- mayonnaise.
Litokisetso
- Salate e entsoe ka likarolo, kahoo karolo e 'ngoe le e' ngoe e lokela ho kenngoa ka mayonnaise.
- Ha u sireletsa, tlosa mokelikeli, penya ka fereko 'me u romelle lesela pele ho sejana.
- Anyezi e lokela ho khaola ka kube e nyenyane, e latela litlhapi.
- Beha litapole tsa litapole tse grated, lihoete, ebe o chisi.
- Ka mor'a moo ho na le protheine e khōlō, 'me e khabisitse lejoe la bohobe le lejoe la bohobe.
- Ka mor'a hora, salate ea saury e tebile 'me e ka etsoa.
Salate e nang le saury le raese
Saladi e bonolo ea saury e nang le makotiki le raese e tla ba e ncha, hobane e ka tlatsetsoa ka lisebelisoa tse ruileng, mohlala, phaenepple, eiee e tala le chisi. Bohobe bo joalo bo tla ipiletsa ho bohle ba ratang lijo tse sa tloaelehang. U ka sebeletsa karolo ea lijo ka sehlahisoa, u sebelisa lesale la sebōpeho.
Lijo:
- litlhapi - 1 b;
- raese e phehiloe, e fokolang - ½ st .;
- eiee e tala - 50 g;
- Lehe le phehiloeng - likarolo tse 4.;
- Ananapole - mehele ea 4-5;
- li-hard-cheese - 150 g;
- litšiea tsa lehlaka - 100 g;
- mayonnaise.
Litokisetso
- Rice e beha sebaka sa pele, soak le mayonnaise.
- Tšoara fereko le fereko 'me u jale sethala se latelang, tšela mayonnaise.
- Khaola lieiee ka khase, khaola lehe, beha lihlopha holim 'a litlhapi, li soak.
- Ananemone khaola ka nyenyane cubes, beha ka poleiti 'me koahela le chisi, tšela mayonnaise.
- Salate e nang le saury e entsoeng ka makotikoting e khabisitsoeng ka lithupa le meroho e khethiloeng.
Salate e nang le saury le mahe a makotiloeng
Salate e nang le saury le lehe - sejana ke bokahohle, kahoo u ka se eketsa ka lihlopha leha e le life tseo u nang le tsona sehatsetsing hona joale. Fresh likomkomere li tla tlisa leseli le khanyang ho sejana, le tala lieiee piquancy. Salate ena e tlatsitsoe ka mayonnaise, empa u ka sebelisa yogurt.
Lijo:
- saury - 1 b;
- litapole tse phehiloeng - li-2 tsa maqheka.;
- tala ea onion - 50 g;
- Lehe le phehiloeng - lik'hilograma tse 3;;
- likhakotla tse ncha - 2 pcs.;
- li-hard-cheese - 150 g;
- mayonnaise.
Litokisetso
- Litapole grate 'me larileng ka lehlakoreng la pele, soak le mayonnaise.
- Saire razomnite 'me u behe lehlakoreng le latelang, ka holimo le oiee e khethiloeng' me u koahele le e nyenyane ea mayonnaise letlooeng.
- Moo o latelang oa mahe a grated, holim'a likomkomere, soak le mayonnaise.
- Setho sa ho qetela se tla behoa ka chate. Sebeletsa salate kamora metsotso e 10.
Salate e nang le saury le makoala
Salate e nang le saury le poone e monate. Sejana se ka etsoa ka mokhoa oa "Crab" e tummeng, e nkeloa sebaka sa saury e nang le surimi le ho eketsa likomkomere tse ncha. Litlhapi tabeng ena ho molemo hore u se ke ua pata ka fereko litapole tse patisitsoeng, 'me u siee likotoana tse nyane. Ho khutlela morao ho ka tlohela setso - khalase ea mayonnaise.
Lijo :
- saury ka oli - 1 b.
- poone - ½ b.
- likomkomere - likotoana tse peli;
- li-hard-cheese - 150 g;
- mahe a phehiloeng - lik'hilograma tse 4;;
- mayonnaise.
Litokisetso
- Hlatsoa ka metsi a nang le makotikoting le a poone, tšela sekotlolo sa salate. Arola likotoana tse nyane.
- Likomkomere, lehe le chisi li khaola ka mokhoa o mong, tšela tlhapi.
- Salate e tsoang ho poone le salea e kenngoeng ka makotikoting e thothomela ka mayonnaise mme e sebeletsa hang-hang.
Salate e nang le saury le chisi
Salate e monate le ea pele e entsoeng ka letsoai le saury e ka etsoa ka sejana se le seng, ho khabisa tafoleng ea mokete. Empa haeba khampani e bokelletse e nyenyane, makatsa baeti ka ho e fa e mong le e mong lijo. Hase ka ho feteletseng ka sejana e tla ba li-mushroom tse nonneng pele ho ho eloa le litapole tse phehiloeng, tse tla fana ka linokoana tsa botlalo.
Lijo:
- saury - 1 b.
- litapole tse phehiloeng - li-2 tsa maqheka.;
- li-mushroom - 300 g;
- onion - likarolo tse peli ½;
- lehe - likotoana tse 3;
- chisi - 200 g;
- mayonnaise.
Litokisetso
- Spasseruyte khabeloa chopped onion, eketsa chopped li-mushroom le Fry ho fihlela e itokisitse, pholile.
- Beha lisebelisoa, e mong le e mong a tšela ka mayonnaise.
- Ea pele e tla ba litapole tse halikiloeng, tse lateloa ke litlhapi le li-mushroom.
- Itlotsa ka e kholo ea grater ea mahe, e behe ka sejana, tlatsa phepelo ea grated chisi.
Salad ea Austria e nang le saury
Salase ena e monate le saury e nang le canned e tla pheha ka mokhoa o bonolo le ka potlako, e entsoeng ka eona e nyenyane haholo, empa e iketsetse. Ho leka bohobe bo entsoeng hantle, ha u batle ho bo tlatsa ka lisebelisoa tse ling. Sejana se tla ba tastier mme se monate haholo haeba lihlahisoa tsohle li grated ka grater e ntle.
Lijo:
- saury - 1 b.
- mahe - likarolo tse 5.;
- li-hard-cheese - 150 g;
- onion - sengoathoana se le seng;
- botoro - 50 g;
- mayonnaise bakeng sa refueling;
- meroho bakeng sa mokhabiso.
Litokisetso
- Ka lijo tse entsoeng ka makotikoting, tlosa mokelikeli, o khumame ka fereko, o tlose masapo.
- Khaola eiee ka khase haholo.
- Cheese le liprotheine li roetse ka grater e ntle.
- Botlaaseng ba sekotlolo sa salate ba laela protheine, tšela mayonnaise.
- Karolo ea bobeli e tla ba chisi, e koahetsoeng ka letlooeng la mayonnaise.
- E latelang ho latela litlhapi le lieiee, li koahele, ka holimo ka botoro le grate le grate le ho tšela mayonnaise hape.
- Salate ea litlhapi ho tloha saury ea canned e lokela ho teba ka lihora tse peli.
Salate e nang le saury ea makotikoti le likomkomere
Salate e monate e nang le saury le mahe, 'me likomkomere li ka etsoa kapa li tlatsoa ka lijo tse bonolo, empa li kopane hantle. Ho tšoara baeti ba joalo ka nako e telele ho tla hopola, haeba u khabisa sejo se bobebe ka likarolo likarolong tse kremankah. Lihoete le lihoete tsa Korea li tla etsa hore tatso e be e tsoileng pele.
Lijo:
- saury - 1 b.
- marinated onion - 1 pc.;
- likomkomere letsoai - likotoana tse 3;
- Lehe le phehiloeng - likarolo tse 4.;
- lihoete tsa Korean - 100 g;
- lierekisi - ½ b.
- Linate, li-eiee tse tala le dill bakeng sa mokhabiso;
- mayonnaise.
Litokisetso
- Kremanki e ne e laola lisebelisoa tsa lisebelisoa.
- Leqhoa la pele la eiee e khethiloeng, e lateloa ke tlhapi ea mashed.
- Hlakola e kholo ea grater likomkomere, penya metsi ebe o beha selikalikoe se latelang.
- Lihe, grate, li jala kremankam.
- Palo ea ho qetela ea lierekisi le lihoete tsa Korea.
- Top jala ka thispone ea mayonnaise, khabisa ka makala a meroho le linate.
Salate le saury le k'habeche
Lalala le bonolo le le potlakileng le koloi ea Pekinese le saury e lokiselitsoe feela, e fetoha e khotsofatsang haholo le e tlaase ka khalori. U ka laela senoke se nang le yogurt, 'me joaloka lisebelisoa tse ling u ka sebelisa pepere e monate, mahe le chisi ka thata. Cranberries e omisitsoeng e tla fana ka bolila bo khethehileng ho phekola.
Lijo:
- saury - 1 b;
- pekinka - ½ maqheka.;
- pepere e monate - sengoathoana se le seng;
- dijo tse thata - 150 g;
- mahe a phehiloeng - likotoana tse 3;
- yoghurt bakeng sa ho fepa;
- e omisitsoeng cranberries - 1 e tletseng matsoho.
Litokisetso
- Hlakola litlhapi tse tsoang tlhapi, arola likoto.
- Pepere, khaola k'habeche ka mela.
- Cheese le mahe a nang le dice.
- Kopanya ntho e 'ngoe le e' ngoe 'me u soak yogurt le k'habeche ea salate le sa canned saury.
Salate e nang le saury le cirri
Saladi e bonolo le saury le croutons e ka bopa kapele, ka metsotso. Sejo sena se tla sebetsana ka katleho le tlala nakong ea motšehare, hobane ka pel'a linaoa le meroho e mecha. Toast e ka rekoa e itokiselitse ka ho se nke lehlakore, eseng tatso e khanyang kapa ea iketsetsa eona, ho chesa likotoana tsa bohobe ka oli ea microwave.
Lijo:
- saury - 1 b.
- linaoa - ½ b;
- likhakotla tse ncha - 2 pcs.;
- tala ea onion - 20 g;
- mahe - likotoana tse peli;
- mayonnaise;
- kirieshki.
Litokisetso
- Arola litlhapi ka likotoana, hula linaoa ho tloha linaoa.
- Likomkomere le mahe khaola, chop onion.
- Kopanya lisebelisoa tsohle, nako le meonnaise, tlatsana le crumbs.