Ha u se u lokisitse lihlahisoa tsa eggplant mariha, u ka thabela lijana tse monate le tse tlaase tsa lik'halori tse thehiloeng meroho ena esita le ntle le nako. Ka ho leka ka lisebelisoa tse bonolo le tse theko e tlaase, o ka fumana mefuta e mengata ea litlolo tse ncha, 'me litlhapi tse latelang tsa li-eggplant tse ajoang ka lesoba ka setoong e tla ba mohloli o motle haholo oa tšusumetso.
Casserole e nang le eggplant le nama ea kana
Li-egg casserole e bonolo ke khetho e ntle ea lijo tsa hoseng kapa lijo tsa motšehare. Har'a lintho tse ling, mosebetsi oohle oa litokisetso o nka metsotso e seng mekae.
Lijo:
- li-eggplant - 740 g;
- onion - 85 g;
- cheese e thata - 175 g;
- moriana oa tomate oa tlhaho - 155 g;
- furu ea khoho - 320 g;
- mahe - likotoana tse peli;
- tranelate - 40 ml.
Litokisetso
Ntlha ea pele, leka eggplant, haeba meroho e bohloko, joale ho hotle ho e senya pele u chesa. Arola meroho ka likotoana tse lekana le ho boloka ka oli e nyenyane ea meroho ho fihlela eiee e nolofalitsoe. Fokotsa mahe hammoho le tranelate le letsoai la letsoai. Kholetse ea likhoho e otlolohile nama ea minced kapa e khase ka mokhoa o monate, 'me u ntšetsoe ka monokotšoai ho fihlela halofo e phehiloe. Kopanya khōho le tomate mongobo. Ka foromo e nyenyane e nang le oli, tlolang ho kopanya motsoako oa meroho le nama ka mongobo ebe o tšela mahe. Pheha casserole ka hora ka likhato tse 180.
Recipe ea Pepa ea Peō le se-eggplant ka ontong
Ho khetholla nama ka tsela e nepahetseng, 'me u tsamaea le lijo tse lehlakoreng tsa tomate le li-eggplant, u ka fumana sejo sa lijo-thollo lapeng, u e-na le boiteko bo fokolang feela.
Lijo:
Bakeng sa khōhō:
- khōlo ea khoho - likotoana tse 4;
- asene ea balsame - 55 ml;
- oli ea mohloaare - 45 ml;
- lero la lemone - 30 ml;
- garlic omisitsoeng - 1 teaspoon;
- Fresh garlic - 2 meno.
Bakeng sa khabiso:
- li-eggplant - 260 g;
- tamati ea ciliegia - 180 g;
- feta cheese - 45 g;
- lisebelisoa tsa basil - 5 lik'hilograma.
Litokisetso
Ho qhoqha likhoho ho ka nka halofo ea hora ho ea ho matsatsi a mangata, kahoo khetha khetho ho latela hore na u na le nako e kae. Ha ho pelaelo hore ha nako e telele e se e tla lula marinade, ho tla ba bonolo haholoanyane.
Kopanya lisebelisoa tsa marinade mme u behe khoho ho eona. Kamor'a halofo ea hora, qala ho futhumala ka ontong ho ea ho likhato tse 200. Beha lilae tsa eggplant le tamati ea cherry ka ontong, pele u fafatsa meroho ka oli mme u behe ka letsoai ka letsoai. Tloha meroho ka har'a ontong ka metsotso e ka bang 15. Ka tsela e ts'oanang le limela tse monate, li behe ka ontong le likhoho. Tokisetso ea eona e tla nka metsotso e 20 ho isa ho e 25, ho itšetlehile ka boholo. Beha meroho holim'a khoho e phethiloeng. Sebeletsa nama ea likhoho ka li-eggplant le litamati, fafatsa sejana ka feta cheese le meroho ea basil.
Semela sa eggplant se nang le nama ea nama
Bakeng sa mabaka a totobetseng, sefuba sa khoho e nyenyane ke eona lijo tse ngata haholo. E le ho qoba ho fumana lithōle tsa letlalo le mafura tse tsoang likarolong tse ling tsa setopo, mincemeat o itokisetsa hantle ka ho fetisisa.
Lijo:
- popelong ea li-eggplant - 1 pc. (hoo e ka bang 700 g);
- zucchini - 80 g;
- onion - 40 g;
- li-mushroom - 115 g;
- konofolo - leino le le leng;
- furu ea khoho - 240 g;
- tomate e ncha - 40 g;
- chisi - 60 g;
- Oregano e omisitsoeng, basil - 1 / tsp khaba.
Litokisetso
Torsion ea khoho ea khoho. Semela se linotši, arola ka halofo le khaba tlosa mantlha, u siee mahlakoreng a bophara ba cmenti. Khaola sepate se ntšitsoeng ka li-cubes. Likaroloana tsa sebōpeho le boholo, arola li-courgette le li-mushroom. Pholosa meroho e nang le li-mushroom ho fihlela e le bonolo, e eketsa nama e nonneng le litlama, letsoai la letsoai le konofolo ea minced. Tsoela pele ho pheha ho fihlela khoho e sa pheha ka botlalo. Abela nama ka likepe tsa eggplant 'me u fafatsoe ka chisi. Ho etsa li-eggplant tse khabisitsoeng ka letsoho la khoho, hoo e batlang e le halofo ea hora le ho sebeletsa, li fafatsoa ka tamati e nonneng holimo.