Sopho ea mushroom

Phapang pakeng tsa sopho le sopho ke hore sopho, haholo-holo, e phehoa nama kapa tlhapi ea litlhapi , ha sopho e le sejana sa meroho, e leng ho khetholla meroho, li-mushroom kapa meroho. Sephiri sa sopho e monate ke tekanyo ea lijo.

Sopho ena e lokela ho tlatsoa ka tatso ea sesebelisoa se ka sehloohong, kahoo, tabeng ea rōna ka sopho ea mushroom, tatso le monko oa sejana li tla lumellana ka ho feletseng le li-mushroom, empa ho eketsa lisebelisoa tse eketsehileng ho sejana le hona ho ka khoneha.

Khelo ea sopho ea mushroom

Lijo:

Litokisetso

Mefuta e 'meli ea oli e futhumatsoa ka lero le tebileng la ho chesa' me la monya ka eona le hlahisa celery , lihoete le eiee. Hang ha meroho e fumaneha khauta, e tlose mollong 'me ue kenye ka har'a poleiti.

Hona joale nako ea li-mushroom e fihlile, e lokela ho kenngoa ka lipoleiti tse kholo ebe e lumelloa ho lula mollong ka metsotso e 5-6. Hona joale fetisa li-mushroom, hammoho le metsi a lokolotsoeng, hammoho le meroho, ka pan. Tlatsa dikahare tsa pan ka metsi, eketsa litlama le linoko 'me u tlise metsi ho pheha. Ka mor'a moo, re fokotsa mollo mme re pheha sopho ka metsotso e ka bang 30.

Sopho ea mushroom le perela harese

Lijo:

Litokisetso

Pele o pheha sopho ea mushroom, pere ea perela e lokela ho ama le ho hlatsuoa ho hloekisa metsi. Likhalase tse hlano tsa metsi li tlisa pheha 'me li tšela li-mushroom tse omisitsoeng tse omisitsoeng. Tlohela li-mushroom li khutsufatse hoo e ka bang hora. Ho sa le joalo, beha khalase ea metsi e setseng mollong ebe o kenya celery e betliloeng le cloves ea konofolo. Pheha metsotso e 15 kapa ho fihlela ho le bonolo, ka mor'a moo re hlokometse moro le meroho e nang le blender.

Li-mushroom li penya mongobo o feteletseng, 'me metsi ka boeona a khutlisetsoa mollong' me a tsoakane le puree ea meroho. Re kenya brooch ka moro, re eketsa veine le lekala la thyme.

Pheha ntho e 'ngoe le e' ngoe ho fihlela barley e loketse, ebe u eketsa li-mushroom 'me u tsoele pele u pheha metsotso e seng mekae. Sopho e entsoeng ka li-mushroom le li-mushroom tsa li-mushroom tse tšoeu ho latsoa le ho sebeletsa tafoleng. Tlatsetso ho sejana e ka ba tranelate e bolila, tranelate kapa litlama tse ncha.

Sopho ea mushroom metsing

Lijo:

Litokisetso

Setofo se ikoetlisa ka likhato tse 230. Li-mushroom, konofolo le eiee e khethiloeng, ka seatla se bulehileng li tšeloa ka oli ea mohloaare, letsoai le pepere, ebe li tšela ka har'a sebapi ebe li kenngoa ka ontong ka metsotso e 25, u se ke ua lebala ho kopanya lintho tsa pan nako le nako.

Ha li-mushroom li le ka ontong, beha linaoa ka metsing, eketsa thyme, sage, letsoai, pepere 'me u tlise moro ho pheha.

Hang ha meroho e se e loketse, e tlohele hore e pholile hanyenyane, li-mushroom li behoa ka thōko ka thōko, 'me meroho e kopantsoe hammoho le likhalase tse 3 tsa linaoa. Khutlela litapole tse pholileng ho pan, kopanya, tlosa litlama mme u kenye li-mushroom. Pheha sopho ka mocheso o tlaase ka metsotso e 5-7, ebe u tšela lipoleiti, u fafatsa limela tse ncha le ho sebeletsa.