Ho sa tsotellehe hore pike ke tlhapi ea metsi a hloekileng, nama ea eona e boetse e na le likarolo tse nang le phepo, joaloka nama ea litlhapi tsa leoatleng. Ke 'nete hore hoa lokela ho hlokomela hore ho tloha pike ea ho qetela e fapane le ho ja le ho ba le palo e ngata ea masapo. Mohlomong mabaka ana ka bobeli a tlatsetsa tabeng ea hore tlhapi ena e ke ke ea hlaha litulong tsa rona, empa re batla ho tsosolosa botumo ba eona le ho fana ka lintho tsena ho phunyeletsa diresepe ka ontong.
Pike e phehiloe ka ho feletseng ka foil ka ontong
Lijo:
- lefu la pike (bohareng) - 1 pc;
- Lemon - 2 likotoana;
- garlic cloves - sekoahelo se le seng;
- onion - 130 g;
- meroho e seng kae ea li-dill;
- botoro - 65 g.
Litokisetso
Pele o baka pike ka ontong e foilang, otla setopo 'me u se hlatsoe. Arola eiee le e 'ngoe ea lemons holim'a mehele e teteaneng' me u e ajoe ka pampiri ea ho baka. Ho tsoa lemon e setseng e penya lero le ho e kopanya le meroho ea dill, konofolo le botoro. Ka nako ea tlhapi litlhapi tse nang le letsoai le ka hare le ka ntle, beha li-dill mane ka mpeng. Koahela pan ka pike e nang le letlapa ebe ue tlohela ka metsotso e 25 ka likhato tse 190.
Recipe ea pike ho foil ka ontong
Joalokaha re hlokometse pejana, pike ke tlhapi e omeletseng, e leng ho molemo ho etsoa ka mongobo o mongata kapa ho chesa ka ho tlatsa lero, joalo ka eo re ileng ra etsa qeto ea ho u fa eona mohoeng ona o nang le li-mushroom le eiee.
Lijo:
- lefu la pike - 1.8 lik'hilograma;
- onion - 85 g;
- meno a konofolo - likotoana tse peli;
- li-mushroom tsa oyster - 820 g;
- Lemon - 1 sengoathoana;
- oli ea mohloaare - 35 ml.
Litokisetso
Ka mor'a hore u hloekise litlhapi, iphelisa ka mokhoa o bonolo, o nang le likhoho le eiee e khethiloeng, e lokelang ho pholosoa hammoho. Ha mongobo o feteletseng o tsoang ho li-mushroom o fetoha, eketsa konofolo e entsoeng le lero la lemone ka panong ea ho chesa. Tlatsa lesapo la mpa la litlhapi ka ho roala le ho lokisa mabota a mpa ka menoana. Tlohela litlhapi ho chesa likhato tse 190 hora e ka bang hora, ho koahela ka pele ka pampiri ea matlalo, metsotso e 40 ea pele, ebe u siea tse 20 tse setseng hore li sootho.
Tsamaea ka foil ka ontong le litapole
Joalo le litlhapi tse ling kaofela, hammoho le pike tlas'a pampiri ea foil, u ka pheha lijana tse sa tšoaneng tsa meroho, ka mohlala, li-tubers tsa litapole.
Lijo:
- lefu la pike (bohareng) - 1 pc;
- sehlopha sa dill mane;
- onion - 210 g;
- mayonnaise - 45 g;
- likhae tsa lemon - 4-6 likotoana;
- li-tuber tsa litapole - 470 g.
Litokisetso
Khetha li-tubers tse nyane ka ho fetisisa tsa litapole, u li fafatse ka oli ebe u fafatsa haholo. Koahela setopo le ho fafatsa letsoai le ho tlatsa mpa ka motsoako oa mayonnaise, dill mane le lithane tsa onion. Phahamisa litlhapi ka letsoai 'me u behe lilae tsa lemon. Ho beha pike sethaleng sa ho baka ebe o jala litapole ho pota-potile, koahela litlhapi ka letlapa ebe u li beha ho itokisetsa. Ke pike e kae e entsoeng ka bohobe ka ontong e khetholloang ke boholo ba litlhapi ka boeona, ka hona, setopo se seholo sa lijo se pheha ka nako e fetang halofo ea hora ka likhato tse 190.
Pike ka ontong ho foil ka tranelate e bolila
Bothata ba ho pheha foilong ke hore litlhapi tse ka tlase ho eona ha li silafatsoe, empa re tla lokisa boemo bona ka thuso ea moriana o bonolo le theknoloji ea ho baka.
Lijo:
- pike - 680 g;
- li-mushroom - 410 g;
- lihoete - 65 g;
- tranelate e bolila - 95 ml;
- capers - 2 tbsp. likhaba;
- lekhasi la langa le le lej - 35 g.
Litokisetso
Ho hlatsoa le ho hlatsoa mpa ea litlhapi ka mpeng. Tlohela li-mushroom hammoho le lihoete ho fihlela mongobo o ntse o senya. Nako ea ho tlatsa, ikopanya le capers. Kopanya le monate oa tamati le bolila ka tranelate sauce 'me u kopanya li-mushroom le lihoete le 2/3 ea moriana. Beha pike ka ontong ka metsotso e 30 ho 180, ho koahela pampiri ea ho baka ka foil. Metsotso e 7 pele pheha e fela, tlosa foil, 'me u phunye mafura le sosu e setseng mme u lumelle hore e be sootho.