Le hoja ba bang ba nahana hore mekhahlelo e tloaelehileng ke okroshka feela e thehiloeng ho kvass , ba bang ba tsitlella ho khetha ka kefir ka motheo. Bakeng sa bohle ba ratang lihlahisoa tse entsoeng ka lebese, re ile ra etsa qeto ea ho bokella diresepe tse monate ka ho fetisisa tsa okroshka ea khale ho kefir hammoho.
Recipe ea okroshki ka kefir le boroso
Sekhahla sa okroshka se ka ba ntho leha e le efe, ho tswa ho nama ea pheho e phehiloeng le ea nama ea nama ea nama ea nama ea nama ea nama. K'honthong ena, re ile ra etsa qeto ea ho lula boemong ba bobeli.
Lijo:
- kefir - 630 ml;
- metsi - 340 di ml;
- tse seng kae tsa eiee e tala le dill mane;
- radish - 6-8 likotoana;
- Fresh likomkomere - 130 g;
- mahe - likarolo tse 5.;
- litapole - 270 g;
- sose e phehiloeng - 290 g.
Litokisetso
Pele o pheha okroshka ka kefir, beha pheha litapole tubers le mahe. Ha metsoako e se e loketse, ebola litapole 'me u li khaole ka likotoana, hlahisa mahe a hloekisitsoeng. Ka likotoana tse nyenyane, arola le ho phehoa, 'me u e-na le likomkomere tse ncha. Ho itšetlehile ka hore na u ka rata joang ho utloa tatso ea radish, ho e roala ka grater kapa ho e khaola ka letsoho e kholoanyane. Kopanya lintho tsohle tse lokiselitsoeng hammoho, phethela motsoako le litlama tse ncha, ebe u tšela kafir le ho hlapolla ka metsi. Ho lokile okroshka ho kefir e se e loketse, e sala feela ho ea ho eona ebe e pholile. Haeba u batla ho etsa hore tatso ea sejana e be bobebe haholo, joale u sebelise sopho e nang le mosetareta le horseradish.
Ho lokisetsa okroshka ea khale ho kefir
Tsela e 'ngoe ea khale ea okroshki re tla e lokisetsa ka ho tlatsetsoa ha sesebelisoa se sa tloaelehang - shrimp. Leha ho le joalo, ho nkela nama ea shrimp sebaka, haeba ho lakatsoa, u ka khona ho etsa ntho e 'ngoe le e' ngoe e theko e tlaase.
Lijo:
- e khōlō likomkomere - sekoahelo se le seng;
- mahe - likotoana tse tharo;
- shrimps - 190 g;
- meroho e seng kae ea li-dill;
- tranelate e bolila - 115 g;
- kefir - 470 ml;
- metsi 260 di ml.
Litokisetso
Ntlha ea pele, lokisetsa li-okroshka ka kefir: khaola likomkomere tse ncha le li-cubes tse nyenyane, u tšabe mahe, pheha le ho hlahisa mefuta ea shrimp mehatla. Lintho tsohle tse lokiselitsoeng li kenngoa ka saucepan le chopped dill mane, ebe u tšela motsoako oa bolila tranelate le kefir le hlapolla ka metsi. Ha okroshka e se e loketse, e be e pholile ka lihora tse 'maloa, kapa e tšollele lipoleiti hang-hang, empa tabeng eo, kamehla beha li-cubes tse seng kae tsa leqhoa.
Tlatsetso ho sopho e entsoeng e ka 'na ea e-ba mosetareta kapa lilae tse seng kae tsa lemon.