Mabapi le bohobe, ho thata ho sebelisa poleloana "ho itšetleha" kaha boholo ba mefuta ea eona ea tlhaho e itšetlehile ka eona, ntle le, mohlomong, joaloka li-buns . Leha ho le joalo, re ile ra etsa qeto ea ho buisana ka lipepe tse monate ka ho fetisisa bakeng sa bohobe bo bobebe ka boitsebiso bo fapaneng, bakeng sa boiketlo ba bohle ba rerileng ho pheha likotlolo, ho fokotsa lijo tsa bona ho tsoa lihlahisoa tsa phoofolo.
Ho ja recipe ea bohobe
Haeba u batla ho pheha bohobe bo sa tloaelehang le bo monate, ha u ntse u hlompha moralo oa lijo tse bolileng, recipe ena e tla u thusa hantle. E le tlatsetso ho teko, re ile ra etsa qeto ea ho sebelisa litamati tse omisitsoeng, empa li ka nkeloa sebaka ke meroho e meng e omisitsoeng le linoko.
Lijo:
- metsi - 310 di ml;
- tomoso e ncha - 10 g;
- tsoekere - 5 g;
- lekala la rosemary;
- phofo ea rye - 115 g;
- phofo ea koro - 235 g;
- letsatsi le omisitsoeng, tomate - litsamaiso tse 9.
Litokisetso
Ha ho monate metsi a futhumetseng mme o hloekisa tomoso e ncha ho eona. Ha bokaholimo ba metsi bo koahetsoe ke cap, e tšollele tharollo ea mefuta e 'meli ea phofo le ho kopanya ntho e' ngoe le e 'ngoe hammoho. Ho hlama hlama ho tloha ho ema lihora tse 2-3, 'me ka mor'a nako, e isa sehatsetsing ka lihora tse ling tse 12. Hora pele u apeha, tlosa hlama e tsoang sehatsetsing ebe ue kenya ka betheng. Li-tomate le li-rosemary li fetoha lekhalo ebe li aba phala ena holim'a hlama. Etsa selikalikoe ka moqolo ebe u khaola likotlolo tsa longitudinal. Hlakola lihlopha ka ho kopa, li pete ka halofo ebe u senya li-halves ka bobeli. Tlosa hlama hore e be mokotla oa bohobe 'me u tsamaee ho fihlela bopaki ka halofo ea hora. Kamora 'bopaki ba tlohela bohobe bo bobe ntle le oli ho chesa ka likhato tse 200 tsa metsotso e 35.
Bohobe ba Lenten ntle le tomoso
Haeba phihlelo ea hau ka tomoso e siea lintho tse lakatsehang, joale leka ho baka bohobe ba setso sa Ireland, bo hlahang ka soda.
Lijo:
- phofo - 235 g;
- phofo e bakang -10 g;
- soda le ho e - 5 g;
- asene ea cider - 25 ml;
- tse seng kae tsa morara o omisitsoeng;
- Lebese la noa - 165 ml;
- tsoekere - 15 g.
Litokisetso
Lokisetsa motsoako ho tloha mefuteng e meraro ea pele e omileng. Nka linate kapa lebese la meroho 'me u tšollele asene ea cider ho eona. Tšela metsi ka phofo e omeletseng 'me u kenye morara o omisitsoeng. Ka mor'a ho kopanya hlama e tloaelehileng, e e be ka bolo 'me u etse sefapano bohareng, holim'a metsi. Tlohela bohobe ka halofo ea hora ka likhato tse 200.
Lijo tse halikiloeng tsa rye bohareng
Lihlahisoa tsa lihlahisoa tse entsoeng ka phofo ea rye li tseba hantle hore tatso ea eona e ikhethang e kopantsoe ka ho phethahetseng le monate o monate oa litholoana tse omisitsoeng joaloka morara o omisitsoeng. Re ile ra etsa qeto ea hore re se ke ra tlohela 'nete ena ntle le tlhokomelo,' me hammoho le morara o omisitsoeng o eketsa linate tse pshatlehileng ho phofo.
Lijo:
- tomoso e ncha - 15 g;
- mahe a linotsi - 15 ml;
- metsi - 300ml;
- phofo ea rye - 115 g;
- phofo ea koro - 220 g;
- Tse seng kae tsa morara o omisitsoeng o omisitsoeng le walnuts.
Litokisetso
Hang ha metsi a futhumetse, hlapolla mahe a linotsi ho eona 'me u tšollele tomoso. Sejo se phethiloeng sa tomoso se tšeloa ka motsoako oa mefuta e 'meli ea phofo. Fafatsa morara o omisitsoeng le likaroloana tsa linate tse latelang. Ka mor'a hore u kopane ka botlalo, u tla fumana hlama e bonolo le e bonolo e bōpehileng ka sekotlolo ebe e behoa ka har'a lihatsetsi lihora tse 12. Bohobe bo atamelitsoeng bo chesoe ka mekhahlelo e 'meli: metsotso e 15 ho likhato tse 225 le metsotso e meng e 25 ka likhato tse 200.
Bohobe bo entsoeng ka matsoho
Lijo:
- tomoso e omeletseng - 15 g;
- metsi 115 ml;
- tsoekere - 75 g;
- oli ea limela - 65 ml;
- lebese la soy - 235 ml.
Litokisetso
Tšela tsoekere le tomoso ho futhumatsa lebese. Tlohela tharollo ea tomoso metsotso e 10, ebe ue tšela ka phofo hammoho le oli. Ka mor'a ho tima hlama, e siee e phahame ka lihora tse tharo, ebe o kenya ka ontong ka metsotso e 45 (mocheso oa likhato tse 190).