Li-mushroom ka tranelate e bolila li senola litšoaneleho tsa tsona ka tsela e ncha, ka monko o monate le tatso e bolila. Ho tlatsa lijo le meroho, nama le lihlahisoa tse ling le ho li ntša ka litsela tse fapa-fapaneng, u ka eketsa boholo ba sebaka sa hau sa lapeng.
Joang ho pheha li-mushroom ka tranelate e bolila?
Ho itokisetsa li-mushroom ka tranelate e bolila, ha ho hlokahale hore u be le lilemo tse ngata tsa phihlelo ea boiphihlelo kapa ho ba le tsebo e khethehileng. Leha ho le joalo, recipe e nepahetseng le liphuputso tse nepahetseng ho tla hlokahala. Ho phaella moo, ha u qala ho sebelisa leha e le efe ea tsona, hopola tse latelang:
- Li-mushroom li hlatsuoe pele li pheha, li lumelle ho tsuba le ha ho khoneha li omme.
- Li-mushroom tsa meru li phehile pele ho phepeloa ka metsing, ebe li sebelisoa ho sebelisa mokhoa oa ho pheha o khethiloeng.
- E meng ea lipepepe e ka fetoha ho latsoa tatso ea hau, ho eketsa li-seasoning, linoko kapa meroho ho tatso ea hau.
Sauce e nang le li-mushroom le tranelate e bolila
Haholo-holo monate li-mushroom tse nang le tranelate e bolila le eiee, 'me tabeng ena likarolo li tsamaisana le karolo e tsotehang ea sauce e ruileng, e tla ba e khabane haholo ho monate oa li-pasta, lijo-thollo tse sa tšoaneng, litapole. Ho finyella khelo, li-mushroom tsa meru, li-mushroom le li-mushroom tsa oyster li lekana hantle.
Lijo:
- li-mushroom - 0.5 lik'hilograma;
- onion - likotoana tse 3;
- phofo - 1 tbsp. khaba;
- tranelate e bolila - 150 g;
- metsi - 150ml;
- tranelate kapa oli ea meroho - 4 tbsp. likhaba;
- laurel - 2-3 likotoana;
- letsoai, pepere, litlama.
Litokisetso
- Fry onion ka botoro e khethiloeng.
- Eketsa li-mushroom tse khabisitsoeng, tse monate ka metsotso e 5-7, e hlohlelletsang.
- Nako boima, fafatsa le phofo, eketsa bolila tranelate, hlohlelletsa le tšela ka metsi.
- Lumella lintho tse ka tlas'a sekwahelo, li susumetsa ka linako tse ling, ka metsotso e 10, lahlela laurel, pepere, meroho le li-mushroom ka tranelate e bolila bakeng sa metsotso e meng e 5.
Li-mushroom tse halikiloeng ka tranelate e bolila
Ntho e nyenyane e ntle le e latelang, empa tabeng ena, li-mushroom tse halikiloeng ka tranelate e bolila le eiee li lokiselitsoe ntle ho metsi. Haeba sehlahisoa sa pele se khaotsoe haholoanyane, se aroloa karolong e le 'ngoe kapa halofo, ka nako eo mohlokomeli o tla ba le tatso e khanyang le e ruileng, empa e tla hloka phekolo e telele mocheso mollong o khutsitseng.
Lijo:
- li-mushroom - 0.5 lik'hilograma;
- onion - likotoana tse 3;
- tranelate e bolila - 200 g;
- meroho kapa botoro - 4 tbsp. likhaba;
- letsoai, pepere, li-seasoning, litlama.
Litokisetso
- Beha li-mushroom tse lokiselitsoeng ka oli ea pele, fry ho fihlela mongobo o fofa.
- Kenya onion e khethiloeng 'me u emise metsoako ho fihlela e khubelu.
- Ho hlahisa tranelate e bolila, nako ea sejana, e tsosang.
- Lumella li-mushroom ka tranelate e bolila ka lero la frying bakeng sa metsotso e 5-15, ho itšetlehile ka boholo ba lisepa tsa sehlahisoa sa pele.
Litapole le li-mushroom ka tranelate e bolila
Tlhahiso e tsotehang e monate le e monate e ka lokisoa ho sebelisa litlhahiso tse tsoang ho risepe e latelang. Litapole tse halikiloeng le li-mushroom le tranelate e bolila li ke ke tsa hlola li iphapanyetsa esita le li-tasters tse sa utloiseng letho. Ha ba sebelisa li-mushroom tsa meru, li lokela ho belisoa le ho haliloa ka mekhahla ebe li kenngoa litapole.
Lijo:
- litapole - 1 lik'hilograma;
- li-mushroom - 400 g;
- onion - sengoathoana se le seng;
- tranelate e bolila - 150 g;
- Butter, letsoai, pepere, linoko, litlama.
Litokisetso
- Ka oli, ka mollo o matla oa litapole tse qhibilihisitsoeng ho fihlela halofo e phehiloe 'me e le e ntle.
- Beha liiee tse khethiloeng, li-mushroom tse lokiselitsoeng, Fry ka metsotso e 15.
- Hlahisa tranelate e bolila, linako tsa li-mushroom ka tranelate e bolila le litapole ho latsoa le maqhama tlas'a sekwahelo metsotso e 5.
Khoho le li-mushroom ka tranelate e bolila
Chicken fillet le li-mushroom ka tranelate e bolila ke khabane e ntle ho ntho leha e le efe e monate. Sejana se ka tlatsana le pepere sa Bulgaria, eketsa zucchini, eggplant, le meroho e meng ha ho monate. Haeba o lakatsa, o ka fetola boholo ba likarolo. Ke halofo ea hora ea nako ea ho qeta nako - le tafoleng ea hao e phekola batho ba 4 ka tsela e monate le e monate.
Lijo:
- furu ea khoho - 300 g;
- li-mushroom - 500 g;
- onion - sengoathoana se le seng;
- tranelate e bolila - 250 g;
- Butter, letsoai, pepere, linoko, litlama.
Litokisetso
- Qalong, chesa khōhō e tšetsoeng ho fihlela e khubelu, kenya sekotlolo.
- Eketsa oli e nyenyane, e-eieee, e sootho, lahlela li-mushroom.
- Fumella metsoako ho fihlela mongobo o phalla, ho jala nama, tranelate e bolila, tatso ea lijo ho latsoa mme e lahlehe ka mocheso o itekanetseng ka metsotso e 10.
Li-mushroom li utsoa ka tranelate e bolila
Li-mushroom tse likiloeng ka tranelate e bolila - kgetho e 'ngoe bakeng sa ho khabisa sejana ka mokhoa o tšoanang. Khalori ea lijo e ka fetoloa ka ho sebelisa sehlahisoa se entsoeng lebese sa mafura a fapaneng le ho tlosa botoro ka oli ea meroho. E le ho fumana lijo tsa lijo, boima ba li-mushroom ha bo monate, empa bo kenngoa ka mongobo o nang le eiee kapele ka mor'a ho slicing.
Lijo:
- li-mushroom - 500 g;
- onion - likotoana tse 2;
- tranelate e bolila - 500 g;
- Butter, letsoai, pepere, linoko, litlama.
Litokisetso
- Ha ho na le penti e futhumetseng e nang le botoro e qhibilihisitsoeng, li-mushroom li behoa 'me li halikiloe ka metsotso e 5.
- Kenya onion mme u boloke lisebelisoa tsa mollo ka tsela e ts'oanang.
- Ba kenya k'halera e bolila ka sekotlolo, nako ea lijo ho latsoa, ho fokotsa mocheso le ho koahela setshelo ka sekwahelo.
- Li-mushroom tse nang le eiee ka tranelate e bolila ka metsotso e 25.
Li-mushroom tse halikiloeng tse tšoeu ka tranelate e bolila
Ntho e thabisang ea lijo e ka fumanoa ka ho lokisetsa monate ho ea ka recipe e latelang. Li-mushroom tse halikiloeng tse tšoeu li se na tlhōlisano 'me li sebetsa ka monate o nkhang hamonate, li ruile ebile lia le monate. Ho kenya ts'ebetsong khopolo eo u ka e sebelisang ka mefuta e meholo ea meru, le maqhoa, 'me pele o ne o koetsoe metsing a omme.
Lijo:
- li-mushroom tse tšoeu - 500 g;
- onion - sengoathoana se le seng;
- konofolo - leino le le leng;
- tranelate e bolila - 200 g;
- 1 tbsp. khaba;
- oli ea meroho - 2 tbsp. likhaba;
- dill - ½ pentšele;
- letsoai, pepere.
Litokisetso
- Ka motsoako oa meroho le botoro e futhumetseng ka frying pan, lokisetsa lokisetsa tšoeu li-mushroom, ka monate ho fihlela mongobo o fofa.
- Lahlela li-rings tsa halofo halofo, ka monokotšoai ho fihlela o e-na le moriri.
- Kopanya tranelate e bolila ka konofolo e khabitsoeng, nako ea ho latsoa le ho kenngoa ho boima ba li-mushroom.
- Li-mushroom tse futhumetseng tse nang le tranelate e le bolila ho fihlela moriko oa mongobo o tlosoe mocheso.
Sauce e nang le li-mushroom le tranelate e bolila
Nama leha e le efe ea stewed le li-mushroom ka tranelate e bolila, ebang ke nama ea nama ea nama, nama ea khomo kapa ea likhoho e monate, e monate le e nkhang hamonate. Sejo sena se loketse haholo ho sebeletsa litapole tse belisitsoeng, pasta kapa porridges. Lihlahisoa tse nyenyane tsa nama le li-mushroom li kopantsoe le li-gravy tse ruileng li tla fetola ntho e 'ngoe le e' ngoe e monate 'me e etse hore sejo se ke keng sa lebaloa.
Lijo:
- li-mushroom - 400 g;
- nama - 400 g;
- onion - sengoathoana se le seng;
- phofo - 1 tbsp. khaba;
- tranelate e bolila - 200 g;
- moro - 1 khalase;
- oli ea meroho - 4 tbsp. likhaba;
- letsoai, pepere, linoko, litlama.
Litokisetso
- Nama e pholiloe, e silafatsoa ka oli, e tšela metsi a seng makae 'me e kenngoa tlas'a sekwahelo ho fihlela e le bonolo.
- Metsi a tšollang, tšela oli, lieha lieiee le monate hammoho le nama ho fihlela khauta.
- Kenya li-mushroom, u li halefise hanyenyane.
- Fafatsa lintho tse nang le phofo, eketsa tranelate e bolila, tšela moro, nako ea lijo ho latsoa le ho lumella metsotso e meng e 10 mollong o khutsitseng.
Li-mushroom li apehile ka tranelate e bolila
Haholo-holo monate li-mushroom ka bolila tranelate le chisi, pheha ka ontong. Esita le li-mushroom tse bonolo, li phehiloe ka tsela e ts'oanang, li bonahala li le monko o monate ebile li le monate, 'me haeba u nka li-mushroom tsa meru, joale thabo ea batho ba jang lijana ha e na moeli. Ka metsotso e 30 feela u ka etsa mohobe oa batho ba bane.
Lijo:
- li-mushroom - 600 g;
- chisi - 200 g;
- phofo - 1 tbsp. khaba;
- tranelate e bolila - 400 g;
- Litlama tsa Mataliana - lipinche tse peli;
- botoro, letsoai, pepere.
Litokisetso
- Li-mushroom tse lokiselitsoeng li teng ka mokhoa ona 'me li romeloa ka sebeng se futhumetseng bakeng sa likhato tse 220 ka metsotso e 15.
- Kopanya chisi e entsoeng ka grate 2/3 ka tranelate e bolila, letsoai, pepere le linoko, tsejoang li-mushroom, boemo.
- Fafatsa sejana ka holim'a chisi e setseng mme u bake bakeng sa metsotso e 10.
- Li-mushroom tse nang le chisi ka tranelate e bolila li sebeletsoa li chesa, ka mocheso le mocheso.
Li-mushroom ka tranelate e bolila ka multivariate
Li-mushroom ka tranelate e bolila, setho sa seo u tla ithuta sona hamorao, se entsoe ka thuso ea sesebelisoa sa lihlahisoa tse ngata 'me ka mokhoa o hlollang o monate le o monate. E entsoeng ka likarolo tse ling tsa monate oa tranelate, li-mushroom, li-mushroom tsa oyster kapa li-mushroom tsa meru ea nakoana e fetoha ntho ea sebele e hlahisang litholoana.
Lijo:
- li-mushroom - 800 g;
- onion - 2-3 likotoana;
- phofo - 1 tbsp. khaba;
- tranelate e bolila - 400 g;
- basil, oregano, omisitsoeng konofolo - 1 pinch;
- oli, letsoai, pepere, litlama.
Litokisetso
- Li-mushroom tse khethiloeng li kenngoa ka sekotlolo se nang le oli, kenyelletsa "Tlosa" metsotso e 30.
- Eketsa eiee e entsoeng, phofo, lijalo, phofu ka mokhoa o ts'oanang bakeng sa metsotso e 10.
- Etsa tranelate e bolila, kopanya, fa sese metsotso e 10-15.
- Lahla meroho e monate, tlohela se ka hare ho "Ho futhumala" ka metsotso e 5 'me u sebetse ka sejana sefe kapa sefe.