Har'a lijana tse ngata tsa li-courgettes sebaka se ikhethang se tšoaretsoe ke casseroles. Li potlakile ebile li bonolo ho itokisetsa, li na le tatso e monate ebile li na le thuso haholo. Re fana ka dikgetho tsa ho pheha bakeng sa sejana sena ho multivark.
Casserole e bonolo ea zucchini e multivariate
Lijo:
- zucchini - 750 g;
- tranelate e bolila - 120 g;
- li-hard-cheese - 160 g;
- konofolo - 1 clove;
- mahe - likotoana tse 4;
- onion - 110 g;
- phofo ea koro - 90 g;
- meroho e mecha (ho khetha ho) - ho latsoa;
- botoro;
- pepere e ntšo fatše;
- letsoai.
Litokisetso
Re hloekisa litholoana tsa squash letlalong, re ntša peo, mme re lumella nama hore e fete ka grater. Chisi e thata le e entsoeng ka onion e silafalitse likokoanyana tse nyenyane, e hloekile ebe e penya konofolo le khabeloa ho hlahisa limela tse ncha tse tala. Re beha lisebelisoa tsohle tse lokiselitsoeng boima ba zucchini, eketsa tranelate e bolila, mahe, phofo, nako le letsoai le mobu o mofubelu o motšo ebe o kopanya hantle.
Re kenya setsi se amohelehang ka multicastry oiled, khetha mosebetsi oa "Baking" 'me u lokise sejana ka metsotso e mashome a tšeletseng. Ebe u bula sekwahelo sa sesebelisoa mme u eme ka mokhoa o ts'oanang bakeng sa metsotso e mashome a mabeli. Kamora nako e fetile, tlosa sejana ka casserole ho tloha ka sesebelisoa, pholile sejana ho ea boemong bo mofuthu le ho ntsa ka mocheso.
Casserole ho tloha li-courgettes le litapole tse nang le nama e nkiloeng ka har'a li-multivariate - recipe
Lijo:
- zucchini - 500 g;
- litapole - 600 g;
- nama e nyenyane - 500 g;
- tomate e ncha - 250 g;
- cheese e thata - 120 g;
- tala ea onion - 1 sehlopha;
- linoko - ho latsoa;
- pepere e mongobo fatše - ho latsoa;
- letsoai - ho latsoa;
- oli ea limela - lilithara tse 20;
Ho tlatsa:
- mahe - likotoana tse tharo;
- phofo ea koro - 90 g;
- tranelate e bolila - 220 g;
- linoko - ho latsoa;
- letsoai - ho latsoa;
Litokisetso
Tsukini le tamati ke tsa ka 'me li khaola ka li-circles,' me li-tuber tse hlatsoitsoeng li hlatsoa letlalo 'me li silafatsoa ke tse tšesaane. Bakeng sa ho tšollela, otla mahe, eketsa letsoai, linoko, tranelate e bolila 'me ba otla hape ho fihlela ho e-ba le mongobo o fokolang oa homogeneous.
Botlaaseng ba multicastree e nang le oli e ngata e behiloeng ka li-courgettes, u fafatsoe ka liiee tse tala tse khethiloeng, tse koahetsoeng ka litapole tsa litapole mme o behe li-mince. Qetellong, re jala makhasi a langa le le lej. Re beha setho ka seng ka letsoai, pepere e mongobo, libano ebe re tšela ho tlatsa. Haeba o lakatsa le ho hlokahala, pheta hape likhao. Re pritrushivayem ka holim'a sejana feta ka grater chisi le khetha ka ho bontša sesebelisoa sesebelisoa "Baking". Haeba likarolo tsa casserole li pheta hanngoe, hora hora e le 'ngoe e tla lekana bakeng sa ho pheha. Ha u pheta likarolo, nako ea ho baka e lokela ho eketseha ho isa ho e 'ngoe le halofo ho lihora tse peli.
Ha re itokiselitse re fa casserole ho ema metsotso e ka bang leshome le metso e mehlano mme e ka sebetsa, kaha e arotsoe ka spatula ho likarolo mme e hasana holim'a lipoleiti.
Pepper casserole le kottage chisi ka multivariate
Lijo:
- zucchini - 900 g;
- kottage chisi granular - 275 g;
- li-hard-cheese - 75 g;
- konofolo - meno a 2-3;
- mahe - likotoana tse tharo;
- linoko;
- meroho e mecha;
- oli ea limela;
- letsoai.
Litokisetso
Li-courgettes ke tsa ka 'me li lumelle ka grater e khōlō. Haeba litholoana tsa zucchini li sebelisoa li le boemong bo botle, ho molemo ho qala ho li tlosa peo le matlalo a thata. Squeeze the chips ho tswa ho lero le fetang 'me u kene
Khetha mokhoa oa "Baking" mooneng 'me u boloke sejana ka metsotso e mashome a mahlano ho isa ho mashome a tšeletseng. Casserole e felile e lumelloa hore e phophole ho boemo bo mofuthu, ebe e ntšoa ka grill ea ho chesa 'me e ka etsoa.