Sopho e entsoeng ka bohobe

Ho se ho fetile nako nako e telele lijo tse tloaelehileng tsa lijo tsa lijo tsa bohobe li ja lipelo tsa bareki ho pholletsa le Europe. Lijo tse nkhang hamonate le tse teteaneng tsa pele, li ne li sebelisoa lipitsa tsa bohobe, li boloka mofuthu oa tsona nako e teletsana 'me li thabisa leihlo le tsona.

Sehloohong sena, re tla arolelana le uena diresepe tsa sopho e 'ngoe bakeng sa ho sebeletsa sephabeng sa bohobe.

Recipe: sopho ea mushroom ka bohobe

Lijo:

Litokisetso

Ka pitsa e tebileng e nang le marako, tšela oli ea mohloaare le mocheso ka mocheso o mofuthu, romela moo chopped shallots le celery, ka pele ka metsotso e 2-3, ebe u eketsa konofolo e entsoeng le thyme, boloka motsoako mollong ka metsotso e meng e meraro. Re kenya li-mushroom tse omeletseng ho fihlela metsi a se a tsoa ka ho feletseng. Tšela moro ho pan ho ea meroho, eketsa sauce ea Worcestershire, letsoai le pepere. Pheha sopho ka mocheso o tlase ka metsotso e 10, ebe u e koahela ka sekwahelo.

Ho sa le joalo, lokisa bohobe: ho tloha ho li-buns tse tlotsoeng ka holimo 'me u ntše makhasi, haeba boima ba bohobe bo le boima haholo' me bo tšoloha - tšela sopho hang-hang, ho seng joalo-re ba romele ka ontong ka metsotso e seng mekae.

Re tlosa sopho e tsoang mocheso ebe rea e hlakola ka blender ho fihlela e boreleli, eketsa tranelate, mme ha ho hlokahala, letsoai le pepere. Re tšela sopho e entsoeng ka lipoleiti 'me hang-hang re ipehela tafoleng, re sa lebala ho fafatsa thyme habohloko ebe u tšela oli ea mohloaare.

Nako e setseng e ka boela ea kena khoebong: hangata e omisitsoe ka ontong kapa e oetsoe ka oli ea konofolo ho fihlela e le khauta, ebe e fafatsoa ka sopho e entsoeng ka ho tlōla kapa lijana tse ling.

Sopho ea Cheese ka bohobe

Lijo:

Litokisetso

Ka lebokoseng le nang le marako re koala botoro, eketsa phofo le ka lebelo ka metsotso e le 'ngoe, e tsosang kamehla. Butle-butle tšela moro ho motsoako, pheha ho fihlela o teteaneng ebe u eketsa chisi ea grated, sauce ea Worcestershire le biri. Fokotsa mocheso ebe o pheha sopho ka metsotso e 8-10 kapa ho fihlela cheese e qhibiliha ka ho feletseng.

Le mahobe a mabeli a khaola litlhōrō 'me o tlose likoti, nkho e' ngoe le e 'ngoe ea bohobe e tletseng sejana sa pele' me e sebelisoe tafoleng. U ka khabisa sopho ka har'a pitsa ea bohobe ka ho e fafatsa ka makhasi a parsley le karolo e eketsehileng ea chisi. Bon takatso!