Compote ea amora nakong ea mariha

Compote ea amora - seno sa pele, se nang le 'mala o motle' me se ntlafatsoa ka lisebelisoa tse molemo. E ka ntlafatsa ntlafatso ea boitshireletso ba mmele, e loana khahlanong le serame 'me e na le li-antimicrobial properties. Ho phaella moo, seno sena se tima ka ho feletseng lenyora 'me se na le litlolo tse monate le tse bolila! A re fumane hore na u ka koala compote ea amora joang nakong ea mariha.

Compote ea amora nakong ea mariha ntle le sterilization

Lijo:

Litokisetso

Re sebetsana le silika, tlosa li-stems 'me u hlatsoe monokotsoai tlasa metsi. A saucepan tšela metsi a hloekileng, futhumatsa eona le tšela ea tsoekere. Re kopanya hantle, pholileng sirapo 'me le tšollele monokotsoai o lokiselitsoeng. Beha compote ka mollo, tlisa ho pheha, ebe o fokotsa lelakabe mme o pheha seno ka metsotso e 20. Kamora moo, e tšollele ka har'a linkho, moqolo le ho pholile, o shebile ka tlaase.

Compote ea cherry le amora nakong ea mariha

Lijo:

Litokisetso

Li-berries li hlophisoa, li tšeloa ka nkho, re lahlela tsoekere le lero la lemone. Tlatsa tsohle ka metsi a chesang a phehile 'me u kenye sekoahelo ka thata, u sebelisa li-tong tse khethehileng. Re khutlisa nkho ebe re tloha ho pholile, re e koahela ka thata.

Compote ea amora nakong ea mariha

Lijo:

Litokisetso

Pitsa, tšela metsi 'me ue behe setofo ho pheha. Nakong ena re hlakola mulberry ebe re tlosa stems. Re fetisetsa melee ho colander, hlakola 'me u tšollele thaole. Kamora metsi a belang, tšela tsoekere 'me u belise sirapo, ue tšose ka khaba ea lehong. Kamor'a metsotso e ka bang 5 re romela monokotsoai o omeletseng ho pan, re fokotsa lelakabe mme o pheha pompote ka metsotso e ka bang 10. Ebe o tima mollo, o lahlele setlolo sa citric acid, o se kopanye, koahela compote ka sekwahelo ebe u tsitlella. Kamor'a hora, fafatsa seno ka sesepa se setle ka sekotlolo se le seng ebe u pheha. Seno se chesang se tšeloa ka linkhoana tse sa hloekang, ho lahlela koena e ncha ho lekala le leng le le leng. Ka mor'a moo, roala lids, etsa hore lijana li fokotsehe, li koahetse ka kobo e mofuthu ebe u tloha ho pholile.

Compote ea mulberries, fragole le cherry e monate

Lijo:

Litokisetso

Ka pan, tšela chelete e hlokahalang ea metsi a hloekileng. Li-cherry tse monate li hlatsuoa ka ho feletseng, li phunyetsoe ebe li omisitsoe thaole ea kichineng. Ka ho tšoanang, re etsa ka fragole le amora. Ka mor'a moo, kenya monokotsoai ka pitsa ea metsi, eketsa tsoekere 'me u kopanye ntho e' ngoe le e 'ngoe ka botlalo. Re beha compote ka mollo o matla, tlisa ho pheha, ebe o fokotsa lelakabe, o koahele ka sekwahelo ebe o pheha metsotso e 20, o susumetsa ka linako tse ling. Haeba o lakatsa, o ka lahlela acid e nyenyane ea citric le makala a seng makae a koena e ncha, bakeng sa tatso e eketsehileng. Ntle le ho senya nako, re lokisetsa libanka bakeng sa ts'ireletso: li hlatsoe ka hloko, li senya le ho li omisa. Hot compote filter, fane ka makotikoti mme u roale lids. Ka mor'a moo, ba li shebisitse fatše, koahele ka kobo e mofuthu holimo 'me u tsamaee ho fihlela o pholile ka ho feletseng. Pele re e-noa, re tšela seno e le jug, re e pholile, re e khabisa ka monokotšoai o monate kapa o hahiloeng, 'me re thabela monate o monate le monko.