Cottage cheese-carrot casserole - diresepe tse bonolo, tse potlakileng le tse molemo bakeng sa sejana se monate

Cottage cheese-carrot casserole ke sejana se setle bakeng sa lijo tsa bana kapa lijo tsa batho ba baholo le lijo tse phetseng hantle. Litšobotsi tsa eona tse tsotehang tsa phepo e nepahetseng li tlatsoa ke tatso e babatsehang le ponahalo e khanyang e khahlehang, e leng se susumetsang ka ho fetisisa bakeng sa litloaelo tse tloaelehileng tsa malapeng.

Joang ho pheha rantipole le curd casserole?

Cottage chisi casserole le lihoete li lokiselitsoe ho tloha cottage chisi le ho phaella ha grated meroho makhasi, hangata phehiloeng kapa ho theoha ho fihlela pheha, mahe. Boima ba motheo bo ka ba phofo, semolina, oat flakes kapa starch.

  1. E le ho etsa hore sejana se be bonolo haholoanyane, se le bonolo ebile se le monate, tatso ea chisi ea chanka e lokela ho silafatsoa ka sieve kapa e silafatsoe ho ea ka tranelate e nang le blender.
  2. Moea o motopo oa carrot o tla fetoha haeba makhooa a otloa ka mahlakoreng a li-yolk ho foamane e mahlahahlaha 'me a kopantsoe karolong ea ho qetela ea ho itokisetsa setsi pele a baka bohobe.
  3. Ho rutoa ha lijo ho lumelloa hore ho monate, ho lebisa tlhokomelo ho tatso ea hao kapa ho pheha lijo ntle le ho tlatsoa ha tsoekere, ha u ntse u e sebeletsa ka mahe a linotsi kapa jeme.

Karolo le casserole e khabisitsoeng ka ontong

Cottage cheese casserole le lihoete ka ontong e ka lokisoa ka mokhoa oa laconic. E le hore u phethe khalase eo u e batlang, u lokela ho khetha makhasi a omisitsoeng a omisitsoeng, 'me u omise linate leha e le life ka pan pele u phaella ka botlaaseng ho fihlela u le lerootho le ponahalo ea monko o monate, ebe u sila.

Lijo:

Litokisetso

  1. Hlopha lihoete ka grater e ntle.
  2. Chisi ea Cottage e tsoakane le yolks, tsoekere, kotlo ea blender.
  3. Kopanya kottage chisi le rantipole boima.
  4. Hlohlelletsa bahalaleli ba shapuoa, fetisetsa setsi ho sona ebe o se romela ka ontong e futhumetseng ho fihlela likarolo tse 180.
  5. Ka mor'a metsotso e 40, casserole e tla be e lokile.

Cottage chisi casserole le rantipole le apole

Carrot casserole e nang le cottage chisi ke mohope o ka fapanyang ka ho eketsa ho hlophisoa ha liapole. Peō ea litholoana e khatholla tatso ea lijo tse monate, e tla etsa hore e be lero le monate. Haeba o lakatsa, setsi sa casserole se ratoa ka sinamone, se se noa ka li-apple slicing kapa vanilla, se kenella ka sekhahla sa motsoako oa curd.

Lijo:

Litokisetso

  1. Roba blender cottage chisi ka tranelate e bolila le yolks, eketsa tsoekere.
  2. Fela ka nyenyane grater lihoete, khaola likotoana mela makhasi, eketsa ho palo e lekaneng.
  3. Eketsa ho shapuoa ho liprotheine tse teteaneng tse nang le marame.
  4. Fetisetsa motsoako ka sebōpeho 'me u se romele sehong ho futhumala ho fihlela likarolong tse 180.
  5. Ka mor'a hore 40-50 metsotso e rantipole-apole casserole le cottage chisi e tla ba e loketse.

Cottage cheese-carrot casserole joaloka kereche

Cottage cheese le carrot casserole bakeng sa bana e lokiselitsoe pele ho pheha kapa ho belisoa ka sauton ho fihlela lihoete tse bonolo. Cottage cheese ka lekhetlo la pele e sebelisa mafura a bonolo, a mahareng, empa e tla lumellana le ntho e 'ngoe le e' ngoe, eo ho eona monate o felileng o ke keng oa lahleheloa ke tatso ea eona. Lebese le ka nkeloa sebaka ka tranelate kapa tranelate e bolila.

Lijo:

Litokisetso

  1. Hlatsoa chisi ea cottage e nang le tsoekere, ho eketsa li-yolks tse ntseng li sebetsa.
  2. Lihoete li phehiloe, li hlajoa ke li-blender, li kenyelletsoa keng ea cottage hammoho le lebese, oli e bonolo le manga.
  3. Hlohlelletsa liprotheine tse shapuoa 'me u fetise boima ka setsing.
  4. Ka mor'a metsotso e 40 ea ho baka ka likhato tse 180, ho roala le rantipole bana casserole e tla ba e loketse.

Carrot casserole le cottage chisi le onion

Cottage cheese casserole le lihoete le mango, pheha ho ea ka sekhahla se latelang, se bonolo ebile se bonolo, ka lebaka la phekolo ea pele ea mocheso oa lijo-thollo. Lintho tse ling tse ruileng le ka nako e le 'ngoe e teteaneng li tla eketsoa ho kenyelletsoa ka tranelate e bolila,' me vanillin e tla etsa hore lijo tse monate li monate.

Lijo:

Litokisetso

  1. Senya lihoete, tšela lebese, eketsa khaba ea tsoekere le botoro, kenya tlas'a sekwahelo metsotso e 30.
  2. Tšoaea boima ka setlolo, eketsa mango, tlohela ho senyeha, ho susumetsa metsotso e 5.
  3. Ntlo e khabisitsoeng chisi e nang le tranelate e bolila, yolks, vanillin le tsoekere, fetela ho lihoete.
  4. Hlohlelletsa bahlabani ba shapuoa 'me u phehe lijo tse nang le lijo tse nang le monate ka metsotso e 40.

Cottage cheese casserole le lihoete le morara o omisitsoeng

Carrot le curd casserole, eo risepe ea eona e tlang ho hlahisoa hamorao, e lokisitsoe ka ho tlatsoa ha morara o omisitsoeng, o lokelang ho hlatsoa pele le ho chesoa metsing a chesang metsotso e 10. Meroho e silafalitsoeng e ka kopantsoa ka mokhoa o tala, empa sejo se monate se tla hlaha haeba u qala ho boloka likhase ka botoro.

Lijo:

Litokisetso

  1. Ka tlung ea cottage kenyelletsa li-yolks, tsoekere, tse otlolohileng.
  2. Lihoete lia silafatsa, li loantša botoro ho fihlela li le bonolo, li eketsa ha ho hlokahala metsi a mangata kapa lebese.
  3. Fetisetsa boima ba meroho bo pholileng ho ea holimo, ho eketsa morara o omisitsoeng, phofo le qetellong ea motsoako, ho shapuoa ba makhooa.
  4. Ka mora metsotso e 40 ea ho baka ka dirosetiki tse 180 tsa carrot le cottage chisi e tla ba e loketse.

Cottage chisi le rantipole casserole ntle le phofo le semolina

E lokiselitsoeng karoti-curd casserole ka ontong e se nang manga le phofo e tla sebelisoa ka mokhoa o khethehileng o thata le tatso e tšosang. Tatso e kenngoa mokokotlong oa kefir, 'me vanilla e tla tlatsa lijo tse nang le monko o monate o monate. Lihoete li ka pheha ka metsing kapa li tšeloe ka panate e nang le botoro.

Lijo:

Litokisetso

  1. Pheha kapa botoro ka lihoete, thunya blender.
  2. Kenyelletsa kottage chisi, yolks, tsoekere, vanilla, kefir, e boetse e le whisk ho fihlela e tšoana.
  3. Protheine ea foam e kopantsoe, motsoako o fumanoang o fetisetsoa ka foromo e nang le mafura 'me o apeha ka metsotso e 180 ho ea ho e 50.

Cottage cheese-rantipole-raese casserole

Casserole ho tswa ho cottage chisi le lihoete li fumana litlolo tse eketsehileng le tse nang le phepo e nepahetseng haeba sebopeho se eketsoa ho raese e phehiloeng ho fihlela ho loketse ho pheha. Haeba u lakatsa, eketsa morara o omisitsoeng kapa linate. Itokiselitse nako ea lijo tse nang le tranelate e bolila, tšela mahe a linotsi kapa jeme.

Lijo:

Litokisetso

  1. Pheha ho fihlela raese e phehiloeng.
  2. Lihoete li pheha hoo e batlang e le ho itokiselitse, ho sila kapa ho otloa.
  3. Eketsa chisi e senyehileng kapa e shapuoa, li-yolks, raese, tsoekere, vanillin le letsoai.
  4. Hlahloba botoro le ho shapuoa ba makhooa, pheha lijo tse nang le lero la oli ka metsotso e 40 ka likhato tse 180.

Cottage chisi le rantipole casserole lijong tsa motsoako

Kharate ea lijo le curd casserole, e lokiselitsoeng ka lebaka la lits'ebeletso tse latelang, li tla thahasella batšehetsi ba phepo e nepahetseng, ba khomarelang lijo, ba shebelletse palo. Tabeng ena, sebaka se khabisitsoeng sa chanka se sebelisoa, 'me e le sehlahisoa, fatše oat flakes.

Lijo:

Litokisetso

  1. Fula oat flakes ka blender, kopanya le kefir le grated lihoete pele li phehiloe.
  2. Kenya kisi ea kottage, yolks, tsoekere, vanillin.
  3. Hlatsa bahalaleli ho fihlela ba fihla litlhōrōng, ba kopane le botlaaseng ba karoti.
  4. Ka mor'a metsotso e 40 ea ho baka ka likhato tse 180, e-curd-rantipole lijo tsa casserole e tla ba e loketse.

Karate le Pumpkin Casserole le Cottage Cheese

Carrot-pumpkin-curd casserole ke mofuta o mong o molemo le o nang le phepo ea lijo tse nang le lijo tse nang le lijo tse ngata. Meroho e ts'oanetsoeng e ka koaheloa habonolo foilong kapa ho pheha mokotleng o nang le microwave. Ha ho letho le fetotsoeng ka ho hlophisoa tabeng ena e tla ba sinamone, e lokelang ho ba boima pele e baka.

Lijo:

Litokisetso

  1. Lokisetsa meroho, u ope.
  2. Cottage chisi e rojoa ka blender le ho phaella ka tsoekere le yolks.
  3. Add puree ea meroho, mango, starch, sinamone le ho shapuoa ba makhooa.
  4. Tlosa setsi se hlahelang ho ea ka foromo e nang le oli 'me u phehe metsotso e 40 ka likhato tse 180.

Cottage chisi le carrot casserole ka ontong ea microwave

Kakaretso e latelang bakeng sa lihoete le cottage cheese casseroles e tla u lumella ho itokisetsa ka mokhoa o potlakileng le o bonolo ha u sebelisa ovine ea microwave. Palo ea tsoekere e khethoa ho ea ka tatso, ho itšetlehile ka se reretsoeng ho sebeletsa lijo tse tsoekere. Ha u sebeletsa ka jeme, ho sebetsa ha monate ho lokela ho ba ho fokolang.

Lijo:

Litokisetso

  1. Beha lihoete, chate ea kotteng ho ea blender, roba lehe, eketsa tsoekere le metsi, sila ka ho lekana le ho fofa.
  2. Hlohlelletsa morara o omisitsoeng, o fetisetsa boima ka hlobo.
  3. Beha setshelo bakeng sa metsotso e 5-7 ho itokisetsa matla a watts a 500.

Cottage cheese-carrot casserole ka multivariate

Cheese casserole le lihoete li phehoa ka multivariate. Ha u tima lebone la meroho, ho ka khoneha ho eketsa morara o omisitsoeng kapa litholoana tse omisitsoeng, ho nolofatsa tatso ea ho tlatsa ka botoro kapa oli e tranelate e tranelate. Ho etsa hore monate o phethiloeng o be bonolo ho o tlosa sekotlolo, o koahele ka foil, ka hare ka oli.

Lijo:

Litokisetso

  1. Ka sekotlolo, lihoete tsa likhaima, tsoekere, litholoana tse omisitsoeng, botoro li behoa ebe li phehoa Baking metsotso e 20.
  2. Smash ka blender cottage chisi le ho phaella ka bolila tranelate, yolks le phofo.
  3. Fetisa boima ba rantipole boemong bo botle, eketsa mango le protheine foam.
  4. Rinse 'me u hlakole sekotlolo, se koetsoe ka foil, tlatsa le curd-rantipole botlaaseng.
  5. Lijo tse phehoang li pheha ka ho baka Bakeng sa metsotso e 80.