Cranberries ha e na lisebelisoa tse ngata feela, empa le eona e na le litšobotsi tse ntle haholo. Melee ena e na le vithamine C e ngata, B, PP le tse ling tse ngata. E na le palo e kholo ea microelements, ho akarelletsa le magnesium, calcium, boron, iodine. Ntle le ho etsa lero ho eona, li-dessert le tse ekelitsoeng ho liphae, u ka pheha jeme e tsotehang ho tswa ho cranberries. Le ho etsa sena, re tla buisana le uena sehloohong sena.
Jeme ea jamane le liapole
Lijo:
- liapole - tse 1 lik'hilograma;
- Cranberry - 1 ntho;
- metsi a phehiloeng - 1 ntho;
- walnuts - 1 tbsp.
Bakeng sa sirapo:
- tsoekere e nang le granulated - 2.5 kg;
- metsi - 0.5 tbsp.
Litokisetso
Hona joale re tla u bolella mokhoa oa ho etsa jeme ho tloha ka cranberries. Liapole li hlatsuoa ka hloko, li phunyefatsoa ebe li hlajoa, mme li khaola likotoana. Cranberry, re omella ebile re omme. Ebe u kenya monokotsoai ka sekotlolo mme u tšollele metsi a belang. Koala sekwahelo 'me u phehe ho fihlela se le bonolo, ebe u li sila ka hloko ka se-sieve. Ka poteng ea enamel, tšela tsoekere, tšela halofo ea khalase ea metsi le pheha sirapo. Ebe u fafatsa li-cranberries, linate le liapole. Pheha jeme ka nako e ka etsang hora e le butle. Ho e-na le sirapo ea tsoekere, u ka sebelisa mahe a linotši. Re tšollela jeme e lokiselitsoeng ho tloha ho cranberries ho ea ho linkho le moqolo oa mariha.
Jam ho tloha ho cranberries le cranberries
Lijo:
- Cranberry - 1 lik'hilograma;
- lingonberry -500 g;
- diapole tse khubelu - 300 g.
- Bakeng sa sirapo:
- tsoekere e nang le granulated - 1,5 kg;
- metsi - 2 tbsp.
Litokisetso
Ntlha ea pele, pheha sirapo e monate. Ho etsa sena, tšela ka pitsa ea metsi, tšela tsoekere 'me u phehe mollong o fokolang ho fihlela o teteaneng. Cranberries le cranberries ke tsa ka, tse omisitsoeng le ho hlophisoa, ho senya mehatla ea tsona. Blanch monokotsoai ka metsotso e 5, ebe o ba fetisetsa ka sirapo e chesang mme o pheha, e tsosang, ho feta mocheso o mofuthu. Liapole tsa ka, re li hloekisa ho tloha peelaneng, tlosa peo ebe re li roba likotoana. Ho li hloekisa ka metsotso e 10. Qetellong, ha jeme e se e loketse, re abela liapole ho eona ebe re e kopanya hantle ka khaba ea lehong. Haeba o lakatsa, o ka eketsa lekhase la limon, sinamone kapa vanillin. Re tšollela jeme ka liapole le li-cranberries lijaneng tsa pasteurized ebe re li koala.
Jam le cranberries le lamunu
Lijo:
- Cranberry - 1 lik'hilograma;
- tsoekere e nang le granulated - 1 lik'hilograma;
- li-orange - 1 lik'hilograma.
Litokisetso
Cranberries e hlatsuoa hantle ebile e hlophisitsoe hantle. Li-oranges, re li roba likoto, 'me re se ke ra hloekisa peel, re feta ka grinder ea nama hammoho le cranberries. Kenya tsoekere, kopanya hantle. E tlohele bakeng sa letsatsi, le susumetsa ka linako tse ling. Ka mor'a moo, beha jeme ka li-orang le li-cranberries lijaneng tse hloekileng, li li phuthe ebe li li beha ka sehatsetsing.
Jam ho tswa ho cranberry "pyatiminutka"
Lijo:
- Cranberry - 1 lik'hilograma;
- metsi - 600 ml;
- tsoekere e nang le granulated - 1,5 kg.
Litokisetso
Li-cranberries li hlophisoa, re tlosa li-leaflets le makala. Li-monokotsoai li hlatsoa 'me li omisitsoe hanyenyane. Ebe re lokisa sirapo: tšela metsi ka pan 'me ue behe mollong. Tšela tsoekere le ho e qhaqha, e tlise ho pheha. E 'ngoe saupe e pheha metsi' me u lahlele monokotsoai, pheha bona ka metsotso e 5, ebe oe kenya ka saucepan le sirapo. Ebe o koahela lijana ka gauze 'me u tsamaee sebakeng se phodileng lihora tse 12. Ka mor'a botsofali, jeme e boetse e kenya mollo o khutsitseng, e tlisa ho pheha le ho pheha, ho tlosa foam, metsotso e 5. Pokello e lokiselitsoeng e tšolleloa ho chesa
Cranberry jeme ho multivark
Lijo:
- Cranberry - 500 g;
- tsoekere - 500 g.
Litokisetso
Cranberries e hlatsuoa hantle ebe e kenya sekotlolo sa multivarki. Ho tloha holimo, re tlatsa monokotsoai ka tsoekere mme re beha lenaneo "Ho tima" le nako - hora e le 1. Bohareng ba pheha, hlohlelletsa jeme hantle 'me u phehe ho feta.