Li-arborine tse tsamaeang ka marine li ka ba monate o monate bakeng sa nama, tlhapi kapa ho noa lijo tse monate bakeng sa ho sebetsa hammoho le lijana tse ling tafoleng ea mokete kapa lijo tse tloaelehileng. Ho ba teng ha mefuta e sa tšoaneng ea lijo tse monate ho tla lumella bohle hore ba khethe khabiso e loketseng ka ho fetisisa.
Joang ho jala eggplant?
Kakaretso e 'ngoe le e' ngoe bakeng sa li-eggplant e khethiloeng e na le botho ba eona, hammoho le nako e tloaelehileng ea theknoloji, eo u lokelang ho e hopola ha u qala ho etsa lijo tse sa hlajoang.
- Li-eggplant li hlatsuoa, li omisitsoeng, li khaola likarolo tsa sebopeho se batlang seo u batlang ho se etsa kapa se siiloeng ka ho feletseng, ho khaola metse.
- Lihlahisoa tsa meroho tse lokisitsoeng li phehiloe kapa li halikiloe, li kopantsoe le likarolo tsa marinade le ho tlohelloa hore li se ke tsa kenngoa.
- Lijo tse monate tsa li-eggplant li ka etsoa kapele ka risepe e potlakileng kapa o ka lokisetsa phekolo mariha bakeng sa tšebeliso e tlang.
Li-eggplant tse khethiloeng
Li-eggplant tse khethiloeng ka potlako li ka pheha lihora tse 'maloa feela, li sebelisa recipe e ka tlase. Haeba o lakatsa, marinade e ka tlatsitsoe ka clove, chili kapa tse ling tsa linoko tseo u lokelang ho li khetha, ho li eketsa ka ho toba ho li-eggplant kapa ho sekhahla sa metsi. Ha u sebeletsa, bohobe bo entsoeng ka ho itokiselitse bo na le oli e nkhang hamonate.
Lijo:
- li-eggplant - 700 g;
- konofolo - meno a 3;
- onion - sengoathoana se le seng;
- metsi - 0.5 l;
- tsoekere - 2 tbsp. likhaba;
- asene 9% - 3 tbsp. likhaba;
- letsoai - teaspoon e 1;
- pepere e ntšo le monko o monate, laurel.
Litokisetso
- Li-eggpants li na le li-cubes 2 x 2 cm.
- Beha meroho ka metsi a belang, pheha ka mor'a hore u phehe ka metsotso e 2, tšela sefate, u lumelle ho senya.
- Eketsa lieiee le konofolo ho lilae, kopanya.
- 0.5 a etsang dilitara tse metsi a tlisoa ho pheha, eketsa likarolo tsa marinade 'me a tšollele motsoako oa eggplant.
- Tšoaea meroho e nang le mojaro, lumella ho pholile.
- Li-eggplant tse nang le mapolanka li kotuloa lihora tse 6 ka sehatsetsing.
Li-eggplant tse khethiloeng ka konofolo
Li-eggplant tse natefetsoeng ka konofolo le litlama: khauta kapa motsoako oa parsley, basil, coriander. Ka letsatsi le le leng u ka thabela tatso e monate ea sesepa se entsoeng hantle. U ka eketsa selae sa bohobe bo sa tsoa hloekisa, sejo se setlolo, kapa se se sebelise ka lijana tse ling.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- konofolo - meno a 6-7;
- dill - sehlopha sa 1;
- metsi - 1.5 a etsang dilitara tse;
- oli ea limela - 100 ml;
- asene 9% - 6 tbsp. likhaba;
- letsoai - 1 tbsp. khaba.
Litokisetso
- Dice li-eggplant, pheha metsotso e 5 ka metsing ka letsoai le asene, ts'ula, fang metsi.
- Add dipped meroho, konofolo, oli ea limela, kopanya.
- Fetisetsa li-arbor tse nang le monko o monate ka metsing 'me u li behe bosiu ka sehatsetsing.
Li-aubergine tsa marine tse nang le lihoete le konofolo
Li -eggplant tse kentsoeng ka marine tse tletseng lihoete, konofolo le meroho e tla ba e kholo ea litapole tse phehiloeng kapa tse halikiloeng, hammoho le bohobe bo tsotehang ba ho fepa tafoleng leha e le efe. Bakeng sa ts'ebetsong ea risepe khetha litholoana tsa boholo bo lekaneng 'me u li khaole ka halofong, hanyenyane u se ke ua itšeha sebakeng sa stem.
Lijo:
- semela se entsoeng ka li-eggplant - 8 pcs .;
- lihoete - likotoana tse 3;
- konofolo - meno a 5;
- parsley le coriander - 0.5 lipensela ka seng;
- metsi - 800 ml;
- oli ea limela - 50 ml;
- asene 9% - 2 tbsp. likhaba;
- letsoai - 2 tbsp. likhaba le ho pheha;
- lierekisi tse nkhang hamonate le tse nkhang hamonate - li-pc 3.
Litokisetso
- Li-eggplant tse lokiselitsoeng li khaola hammoho, li hlongoa ka fereko le li phehiloe metsing a letsoai metsotso e 10.
- Beha meroho e phehiloeng tlas'a joko ho felisa mongobo.
- Kopanya meroho, konofolo le lihoete tse nyenyane tse buttered, eketsa letsoai.
- Lijo tse nang le motsoako oa libere, li tlama ka khoele.
- Tlisa ho pheha metsi, eketsa letsoai, pepere le asene, tšela ho nateplant, u be le moroalo holimo.
- Tlatsa li-eggplant tse khethiloeng 'me u li behe sehatsetsing matsatsi a 2.
Li-arubine tsa marine tse kang li-mushroom
Ka mor'a moo, u tla ithuta ho etsa li-aubergine, li-mushroom tse khethiloeng , 'me u thabela mokhoa o babatsehang oa lijo-thollo tseo u li ratang haholo. Tatso ea monate ka botlalo e itšetlehile ka ho hlophisoa ha marinade le linoko tsa eona le linoko. Ho risepe, ho kgothaletswa ho hlahisa seporo sa eggplant, ho e senya ka thipa.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- dill - 0,5 tufts;
- konofolo - 0.5 lihlooho;
- oli ea meroho - 170 ml;
- metsi - 1,3 l;
- asene 9% - 5 tbsp. likhaba;
- letsoai - 2 tbsp. likhaba.
Litokisetso
- Li-eggpants li tlosa letlalo, li khaola, li phehiloe ka metsing ka letsoai le asene ka metsotso e 5, li tšeloa sefing, li tlohela ho qeta hora.
- Kopanya likarolo le konofolo, litlama le botoro, fetisetsa nkho 'me u behe lihora tse 6 ka sehatsetsing.
Li-aubergine tsa marine tsa Korean
Li-eggplant li tšeloa ka har'a moriana oa soya ho ea ka risepe ea Korea, e tla khahlisa balateli ba lijana ka ho phatlalatsoa ostrinkoy. Litholoana li lokela ho pheha ka ho feletseng bakeng sa metsotso e 10, ebe li tšela ka halofo ebe li qeta li-lobule. Pepere ea Bulgaria le karolo e le 'ngoe ea eiee ka senoke e kenngoa e hloekileng, e khabeloa.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- coriander - 1 bunch;
- konofolo - meno a 5;
- eiee - 150 g;
- Pepere ea Bulgaria - 1 pc.;
- oli ea limela - 70 ml;
- tsoekere le lero la mobu - 1 teaspoon;
- coriander fatše - 2 tsp;
- sesame, asene ea apole le sauce ea soya - tablespoons tse peli ka 'ngoe. likhaba;
- letsoai, pepere.
Litokisetso
- Lokisetsa li-eggplant, eketsa letsoai, eketsa asene, tlohela metsotso e 30.
- Bakeng sa refueling fry ka oli halofo ea eiee le chili, eketsa coriander le sesame.
- Kopanya eggplant, pepere, apara, konofolo, tsosa meroho.
- Kojoana-hloko ea li-eggplant e khethiloeng e tla be e loketse lihora tse 2.
Li-aubergine tse nang le marine le basil - recipe
Li-arbine tse nang le marine le kereke ea litente li hlolla monko o monate. Meroho e mecha e ka nkeloa sebaka ke omisitsoeng, 'me ho e-na le lieiee e sebelisa masiba a tala a teteaneng. Litholoana tsa semela-thollo li khethoa ka khethollo, li khaola ka li-circles kapa longitudinal liphahla mme li soeufala ka oli mahlakore ka bobeli.
Lijo:
- li-eggplant - 1,5 kg;
- Basil - 1 bunch;
- konofolo - 1 hlooho;
- pepere e chesang - ho latsoa;
- eiee - 250 g;
- metsi - 200 ml;
- oli ea limela - 100 ml;
- tsoekere ea granulated - 1 tbsp. khaba;
- asene 9% - 40 ml;
- letsoai - 0.5 tbsp. likhaba.
Litokisetso
- Ka pan ho ne ho e-na le likaroloana tsa li-eggplant tse monate, konofolo, eiee, makhasi a basil.
- Pheha metsi, eketsa letsoai, tsoekere, asene, pholile, tšollele mosebetsing, hatella mojaro.
- Kamor'a lihora tse 8, li tšeloe ka li-eggplant tsa basil sehatsetsing.
Semela sa leqhoa se khetholla ka mokhoa oa Azerbaijani
Li-arborine tse tsamaeang ka marine, mokokotlo oa tsona o alimiloeng lijong tsa Azerbaijani, li lokisoa ka konofolo le koena, e kenngoe ka marinade ho tloha ho letsoai le veine ea morara. Haeba o lakatsa, stuffing garlic e kenyelletsoa lihoete tse grated kapa meroho e khethiloeng, e tla ntlafatsa le ho fapanyetsana tatso ea lijo tse sa hlajoang.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- mint fresh - 0.5 beam;
- konofolo - lihlooho tse peli;
- asene ea morara - 300 ml;
- metsi - 1.5 a etsang dilitara tse;
- letsoai - 150 g.
Litokisetso
- Ka metsi le letsoai, pheha eggplant e nyenyane metsotso e 5-7.
- Razirayut ka sekontiri se nang le letsoai le letsoai le konofolo, sebelisa motsoako oa likhahla ebe o kenya sekotlolo.
- Tšela ntho e 'ngoe le e' ngoe ka asene, senya mojaro 'me u tsamaee matsatsi a mane ka sehatsetsing.
Li-eggplant li qhibilihisoa ka Segeorgia
Li-eggplant tse monate, tse phehiloeng ho ea ka litlhapi tse latelang, li tsoteha haholo ebile li tsoteha ka ponahalo. Pale e khanyang ea mebala le litlolo e ke ke ea siea mang kapa mang ea sa tsotelleng. Lihoete le lieiee li ka bolokoa pele ho oli ho fihlela li le bonolo kapa li pentiloe ka ho tlatsoa ha letsoai.
Lijo:
- li-eggplant - likarolo tse 4.;
- eiee, lihoete le pelepele e monate - lik'hilograma tse 3;;
- konofolo - meno a 5;
- asene - 4 tbsp. likhaba;
- oli - 0.5 senoelo;
- pepere e chesang - 0,5 tsp.
- letsoai le mahe a linotši - 1 tbsp. khaba.
Litokisetso
- Ho tšeloa le ho belisoa ka metsotso e mehlano, eggplant e kopane le meroho e meng e lokisitsoeng.
- Kopanya botoro ka mahe a linotši, asene, pepere le konofolo, tšela meroho, kopanya ntho e 'ngoe le e' ngoe 'me u hatelle mojaro lihora tse' maloa.
Li-arbor marinated tsa mariha
Kakaretso ea li -eggplant tse khethiloeng nakong ea mariha e tla u lumella hore u thabele tatso ea hau eo ue ratang ka ho fetisisa e kenang selemo ho pota, ho fihlela kotulo e latelang e bokelloa. Li-eggplant li khaoloa ka likotoana kapa tse chitja li phehiloe metsing ka ho tlatsoa ha letsoai le asene, ka mor'a moo li lumelloa ho phalla ebe li kopantsoe le konofolo le litlama.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- metsi - 1 l;
- pepere e chesang - sekoahelo se le seng;
- konofolo - meno a mane;
- asene 9% - 100 ml;
- dill le parsley - 1 bunch;
- letsoai - 1 tbsp. khaba.
Litokisetso
- Lokisetsa li-eggplant, pheha metsotso e 5 ka brine, e tšollele 'me u kopane le konofolo le meroho.
- Senya boima ba makotikoti, koahela, tšela marinade, u tšela metsi ka metsotso e 5, u koale ka pele ho pholile.