Ho tloha Sejeremane, "forshmak" e fetoha bohobebe. Ho feta moo, Majeremane le Ma-Scandinavia ha ba a lokise feela ho litlhapi ( forshmak ho herring ), empa hape le ho tloha ho likhoho, konyana, cottage cheese, li-mushroom, ebe joale ba li pheha. Empa fishfish eo re e tloaetseng kaofela e se e ntse e bua ka lijo tsa Bajuda. Sehloohong sena, re tla u bolella kamoo u ka lokisang forshmak e monate ho tsoa mefuta e sa tšoaneng ea litlhapi le nama.
Forsham ea anchovy
Lijo:
- hamsa e letsoai - 400 g;
- apula bolila - 1p.;
- onion - sengoathoana se le seng;
- botoro - 50 g;
- lehe le phehiloeng - 1 sengoathoana;
- mosetareta - 1 teaspoon.
Litokisetso
Mono oa Hamsa, re tlosa lihlooho le marokho. Liiee li khaola likarolo tse 'maloa. Apple e hloekisoa ho tloha peo le peel hape e khaola ka mokhoa o ikemetseng. Lisebelisoa tsohle li fetisoa ka grinder ea nama kapa li khethiloe ka blender. Ka bongata bo hlahisoang, eketsa botoro e nolofalitsoeng, yolk ka mosetareta, 'me u kopanya hantle. Etsa li-squirrel tse phehiloeng ebe u eketsa lijo tsa rona. Hape hape, motsoako o motle. Pele o sebeletsa tafoleng forshmak ho tloha anchovy ho molemo ho o kenya ka sehatsetsing, o ka e kenya ka lehare ho metsotso e 30. E monate forshmak ea anchovy e loketse!
Forshmack ho tloha mackerel
Lijo:
- Mackerel e tsubang ka mocheso - 1 pc.;
- mahe - likotoana tse peli;
- litapole - likotoana tse peli;
- onion - likotoana tse 2;
- botoro - 30 g.
Litokisetso
Litapole le mahe a pheha, a hloekile 'me a khaole likotoana tse nyane. Li-aniee li na le monokotšoai o monate oa oli ea soneblomo, 'me u behe botoro ka ho toba ka pan (ka molao-motheo, u ka potlakela ho tšela eiee ka botoro). Re tlosa mackerel, re tlosa masapo, ebe rea khaola ka likotoana tse nyane. Lithako tsohle li kopane. Sofmak e joalo e ka fetisoa ka bohobe, kapa u ka ja feela joaloka salate.
Forshmak ho tloha saalmon
Ketsahalong ena, saalmon e ka nkeloa sebaka ke tlhapi leha e le efe e khubelu - salmon, trout.
Lijo:
- salmon e letsoai e nyenyane - 300 g;
- onion ea mefuta e monate - sengoathoana se le seng;
- mahe a linotsi - 1 teaspoon;
- halofo ea lamunu;
- Dijon mosetareta - teaspoon e le 1;
- motsoako oa ginger - 10 g;
- bonolo ea tranelate cheese - 100 g;
- dill - ho latsoa.
Litokisetso
Ho tloha halofo ea lamunu e penya lero, e kopanya le mahe a linotši. Motso oa ginger o hloekisitsoe. Re hloka sengoathoana ka boholo ba clove ea konofolo. Salmone, re pata eiee ka linako tse ling. Lisebelisoa tsohle li kenngoa ho blender le crushed. Ka mor'a sena, eketsa leloala le mosetareta. Sebeletsa li-toshmak tse joalo ka bohobe bo bobe bo tsoang bohobe bo bobe kapa lilae tsa litapole tse phehiloeng kapa tse phehiloeng.
Tšoaea ho tloha nama
Lijo:
- phepo e phehiloeng - 250 g;
- herring hanyenyane letsoai - 100 g;
- litapole tse phehiloeng - 2 pcs;;
- tranelate e bolila - 100 g;
- onion - sengoathoana se le seng;
- mahe - sekoahelo se le seng;
- botoro e qhibilihisitsoeng - 20 g;
- seseki e thata ka grated - 1 tbsp. khaba;
- lebese - 100 ml;
- letsoai, pepere - ho latsoa;
- bohobe bo tšoeu bo pota.
Litokisetso
Khomo ea phepo e nang le herring, eiee le litapole re feta ka grinder ea nama. Ka boima bo amohelitsoeng re eketsa lehe le le leng le se nang letho, tranelate e bolila, letsoai, pepere ho latsoa mme hantle re kopanya. Bohobe bo khaotsoe ka halofo, ho tloha ka tlase re ntša makhasi, 'me karolo e setseng e tlase e kolobisitsoe lebese. Ho tloha holimo o jala sebopeho se hlahisang, o fafatsa le grated chisi mme u tšollele botoro e qhibilihisitsoeng. Bake ka ontong ho fihlela ho soothoa. Re sebeletsa tafoleng e chesang.
Ho fokotsoa joang ho tloha ho litlhapi tse entsoeng ka makoti?
Lijo:
- tlhapi ea makotikoti - pitsa e le 'ngoe;
- mahe - likotoana tse tharo;
- mayonnaise - 40 g.
- onion - sengoathoana se le seng;
- tranelate chisi - 1 sengoathoana;
Litokisetso
Sejo sena se loketse ho boloka leha e le efe, ka mohlala, u ka nka motheo o lokiselitsoeng lapeng . Ho tsoa litoneng tseo re li hloekisang le ho tlosa masapo. Lihe li pheha ka thata-phehiloeng ebile li hloekile. Litlhapi, eiee, mahe le chisi e qhibilihisitsoeng li phunyeletsoa ka li-blender kapa li kenngoe ka grinder ea nama. Ka nako eo eketsa mayonnaise le kopanya. Forshmak e etsoa tafoleng ka likotoana tsa baguette, ho khabisa ka holimo le makhasi a parsley le lilae tsa lemon.