Lijo tsa meroho ke lijo tse bonolo le tse bonolo, tseo ka nako e le 'ngoe e leng tse nang le phepo e ntle haholo ebile e le molemo, linthong tse fapa-fapaneng tsa livithamine. Re tla u bolella kajeno hore na u ka lokisetsa joang phepo ea meroho.
Joang ho pheha sechu ea meroho le li-eggplant le lensisi?
Lijo:
- oli ea mohloaare - 4 tbsp. likhaba;
- tleloubu - sengoathoana se le seng;
- konofolo - 2 cloves;
- langa le le lej - 3 lik'hilograma.;
- lentile tse tala - 0.5 st .;
- li-eggplant - likotoana tse peli;
- linoko;
- Lemon e omisitsoeng - 1 tbsp. khaba;
- raese - 0.5 tbsp.
Litokisetso
Kahoo, a re qaleng ka lentile pele: nka pitsa e kholo, tšela metsi ho eona, tšela limela, u li belise 'me u phehe ho fihlela mokelikeli oohle o kenngoa. Lekhetlong lena re kenya pan ka mollo o bohareng, tšela oli ea mohloaare 'me u lahlele liiee tse omeletseng le tse hahiloeng hantle. Re feta metsotso e meraro, re susumetsa, hore ha aa chesa. Ka mor'a moo, khaola likotoana tse nyenyane tsa konofolo ebe u lahlela eiee. Fry bakeng sa metsotso e seng mekae. Litamati tse butsoitseng li khaola likarolo ebe li kenngoa ka lero le pholileng. Hona joale re hlatsoa li-eggplant mme re li khaola libaleng. Re podsalivaem sengoathoana se seng ka holimo, jala thaole ea pampiri ebe re ba robala ka metsotso e ka bang 20, e le hore bohale bohle bo ba tlohetse. Ka mor'a moo, re li pata ebe re li khaola ka likotoana. Kenya li-eggplant ho tse ling tsohle tsa meroho, nako le linoko le ho kopanya ntho e 'ngoe le e' ngoe ka botlalo. Hang ha lentile e se e loketse, e tšela ka har'a pitsa le ho sisinya. Re sebeletsa sejo se phethiloeng e le sejana se arohileng, se nang le litlama tse ncha.
Joang ho pheha sechu ea meroho le khoho?
Lijo:
- litapole - 5 lik'hilograma.;
- li-eggplant - likotoana tse peli;
- lefu la khoho - 300 g;
- Sefate sa Bulgaria - likotoana tse 2;
- tleloubu - likotoana tse peli;
- konofolo - li-clove tse 4;
- tranelate e bolila - 1 tbsp. khaba;
- lero la lemone - 1 tbsp. khaba;
- oli ea limela;
- dill e ncha.
Litokisetso
Semela se nonneng se hlatsoitsoe, khaola likotoana 'me le soak metsotso e 15 ka metsi a letsoai. Ha u na nako e ngata, u se ke ua chesa litapole tse hlahisitsoeng ka oli, ebe u li fetisetsa ka sekotlolo se arohileng. Ka mor'a moo, re feta liieee ho hlahisa pepenene le ho jala nama ea nama ea khoho. Eketsa tranelate e bolila 'me ha nama e se e loketse, e behe ka sekotlolo se le seng. Hona joale re kenya li-eggplants tse hlatsoitsoeng tsa 'pan tse hlatsoitsoeng, pepere ea Bulgaria, e etsoang ka ho hlobolisa, ebe e finyelloa ka konofolo. Senya meroho eohle ka mollo o fokolang, o tsosang kamehla. Lekhetlong lena, re kopanya litapole le khōlo ka sekotlolo sa salate, ebe o beha meroho e loketseng. Fokotsa ragout ka dill mane le nako ea eona ka linoko. Fafatsa, haeba ho le joalo, ka lero la lero la lemone 'me u ikoahele ka sekwahelo ka hodimo. Re tsitlella sejana ka metsotso e 5 mme re e sebeletsa tafoleng.
Joang ho pheha sechu ea meroho ka ontong?
Lijo:
- litapole - likarolo tse 4.;
- zucchini - li-2 maqheka.;
- lihoete - likotoana tse peli;
- tleloubu - likotoana tse peli;
- langa le le lej - 3 lik'hilograma.;
- nama e nyenyane - 400 g;
- chisi e entsoeng - likotoana tse peli;
- mayonnaise ;
- oli ea meroho.
Litokisetso
Hona mona ke tsela e 'ngoe ea ho pheha sejo se monate sa meroho. Litapole li hlatsuoa ka ho feletseng, li peeled ebe li khaola ka likotoana tse tšesaane. Joale re e kenya ka har'a sejana sa ho baka se nang le oli ea meroho, le