Basil - semela sa serapa se tloaelehileng, se kenyelletsoang ho salate, sopho le lijana tse ling. Mefuta e molemo ea basil e ncha le e omisitsoeng e kholo ebile e fapane hoo e sa e sebeliseng ho pheha feela, empa hape e e sebelisoa meriana, le cosmetology.
Ke hobane'ng ha basil e le molemo bakeng sa 'mele?
Tatso e monate le ea bohlokoa ea basil li kopantsoe le oli ea eona e hlokahalang, karoloana ea eona e fihla ho 1.5%. Camphor, linalool, methylhavicol le eugenol li na le phello e ntle liphatsong tsa phefumoloho 'me li etsa hore pina ea pelo e be e lekaneng.
Ketso ea antibacteria ea basil e fana ka li-tannins le phytoncides (tse kenyeletsang oli ea bohlokoa). Ka lebaka la lisebelisoa tsena, basil e thusa ho folisa maqeba le ho thusa ka serame.
Har'a livithamine, basil e na le C, B2 le PP, hammoho le carotene le rutin. Phello ea livithamine tsena e tlatsetsa ho matlafatsoa ha methapo ea mali le li-capillari, hammoho le tsamaiso ea pelo eohle.
Ntho e 'ngoe e sebetsang ea basil - eugenol - e leng ho hlaka holimo ho mathata a mangata. Ea pele, e fokotsa boemo ba k'holeseterole, ka bobeli - e etsa mosebetsi oa antioxidant, ka boraro - e tloaelehile khatello ea mali.
Lingaka li khothalletsa basebetsi hore ba matlafatse 'mele, ba be le matla a eketsehileng, a bohlokoa haholo ka mor'a ho kula haholo. Ho robala ka tincture ea basil tincture ho thusa ka mafu a phefumolohang, 'me ho hlatsoa ha marang-rang le maqeba ka pheko ena ho khothalletsa pholiso e potlakileng ea letlalo. Sebelisa basil le urolithiasis, asthma, rheumatism, mathata a meno, mafu a tsamaiso ea methapo, lefuba.
Lisebelisoa tsa bohlokoa tsa basil bakeng sa basali
Bakeng sa basali, basil e thusa nako e telele ho sireletsa botle, bophelo bo botle le ho khahloa ke thobalano. Semela sena se sebetsa haholo ho loantša mafu a ho ruruha a tsamaiso ea genitourinary system. Ho qobella basali ho ba thusa ha ho hlokahala ho fetola tlhahiso ea lebese.
Basil basil ea lijo tse thehiloeng lijong e thusa ho thibela takatso ea lijo , hape e susumetsa metabolism bakeng sa mafura a chesang a chesang. Litlolo tsa lehae tse nang le basil li ntlafatsa boemo ba moriri 'me li tlosa lilemo tsa wrinkles.
Ntho e 'ngoe e ntle ho basali ke thepa ea basil - phello e ntle' meleng oa motho. Haeba o eketsa semela sena lijong tsa lijo tsa motšehare, linoko li tla potlakisa ho potoloha ha mali le ho ntlafatsa tsela eo litho tsa banna li sebetsang hantle ka eona. 'Me mantsiboea a lerato a tla tsoela pele bosiu bo monate.