Ntho e kholo ea mekhabiso ea likhoho, e tletseng Inthanete, e bakoa ke hore ha e theko e tlaase ebile ha e jele paate ho latsoa nama, ha e pate liphiri tse khethehileng tsa ho pheha le ho kopanya le mefuta e sa tšoaneng ea mefuta e mengata. Re ile ra etsa qeto ea ho tlatsetsa tse fapa-fapaneng ka mokokotlo oa likhoho ka letsoho le apehileng ka ontong ka mefuta e fapa-fapaneng e sa tloaelehang.
Kofi ea pheho ka sleeve ka ontong
Seaparo sa ho baka se bolokang lero la khoho, hammoho le litlolo tsohle tse tsamaeang le eona li koetsoe, ke mohopolo o lokelang ho ba le ka kichineng ea leha e le ofe ea phehileng. E paka ka mokhoa o bonolo oa khoho ea khoho, e leng, ka lebaka la lintlha tse 'maloa, e fetoloang ho tloha sejaneng se tloaelehileng sa lijo ho ea chesang, e loketseng ho sebeletsa tafoleng ea mokete.
Lijo:
- furu ea khoho - 620 g;
- chisi gouda - 65 g;
- apulo e bolila - likarolo tse 2/2.;
- makala a thyme - 2 pcs.
Litokisetso
Arola halofo ea halofo hore e be tšesaane. Letamo la li-cheese, 'me u tlose makhasi a thyme ho makala.
Li-fillets tse nang le peeled li khaola 'me li buloa ka mokhoa oa libuka. Nako ea nama e nang le motsoako oa letsoai le makhasi a thyme. Kenya litapole tsa apole mme u fafatse chisi. Koala ho tlatsa halofo ea bobeli ka li-fillets 'me u behe matsoele ka letsoho. Beha ntho e 'ngoe le e' ngoe ka setofo sa preheated ho likhato tse 220 'me u phehe nama ea lihobe ka letsohong ka ontong ka metsotso e 12-15.
Khoho ka ontong e ka letsohong la ho baka
Lijo:
- furu ea khoho - 540 g;
- soy sauce - 85 ml;
- mosetareta - 5 g;
- Orange - 2 likotoana;
- mahe a linotši - 10 ml;
- lekala la rosemary.
Litokisetso
Kamora 'me u lokisetsa ho hloekisa (ho hlatsoa, ho hlatsoa le ho omisoa), nka marinade bakeng sa khoho ka ontong. Ho hlokahala ho kopanya soy le mosetareta, lero la e 'ngoe ea lamunu le mahe a linotši. Karolo e ka tlaase ea thipa e tšela makhasi a rosemary ebe o e kenya marinade. Koahela motsoako oa khoho ka har'a motsoako o hlahang 'me u tsamaee nako ea halofo ea hora (nako e telele, ho feta, ka ho latellana, tatso e tla ntlafala hamolemo). Pele o qala ho baka, li-fillets li omisitsoe hape, li kenngoa ka letsoho 'me li koahela ka likarolo tsa li-orang. Etsa lithako tsa mochini oa letsoho, tlohela fillet ka ontong ka likhato tse 200 ka halofo ea hora.
Khoho e monate ka ontong
Lijo:
- likhoho tsa likhoho - likarolo tse 4.;
- li-tuber tse nang le litapole - 420 g;
- meno a konofolo - likhaolo tse 10;;
- oregano - lipobapo tse 2;
- lero la lemone - 115 ml.
Litokisetso
Arola li-tuber ka litapole ebe o kopanya. Khoba ea khoho e boetse e letsoai le letsoai. Arola menoana a monoana hore o be mahlakoreng a mabeli 'me u a behe tlas'a letlalo la nonyana. Ntho e setseng ea konofolo e mashed le e kopantsoe le lero la lemone le oregano. Fokotsa motsoako oa metsi ka halofo ea khalase mme u aba ntho e 'ngoe le e' ngoe lipakeng tsa litapole le nonyana. Beha nonyana ka letsoho ka likotoana tsa tubers mme u tlohele ho phomola halofo ea hora likarolong tse 220.
Ho pheha khoho ka ontong ka letsoho joang?
Lijo:
- setopo sa khoho (se senyenyane) - sengoathoana se le seng;
- botoro - 35 g;
- Lemon - 1 sengoathoana;
- veine e omileng e omileng - 115 ml;
- li-sprigs tsa rosemary - likotoana tse 3;
- moro oa khōhō - 115 ml;
- boiee bo bofubelu - 40 g.
Litokisetso
Kopanya botoro bo bonolo ka letsoai le monate, rosemary le rosemary e khethiloeng. Tlosa motsoako oa sehlahisoa sa khoho ho tsoa ka ntle. Ka hare ho nonyana ena, le tšela letsoai ebe o beha halofo ea lemon le eiee. Tšoaea litlhapi tsa linonyana hammoho, ebe u li fetisetsa ka letsoho. Etsa lehlakoreng le leng la sleeve, tšela ka har'a eona motsoako oa veine le moro. Lokisa moeli oa bobeli 'me u romele nonyana ho sefate sa preheated ho likhato tse 220. Ho na le bokae bo bokahoang ba ho pheha khoho ka har'a sesebe ho khethoa ka boholo ba eona, ka karolelano bakeng sa nonyana e mekaneng e tla ba le nako e lekaneng, empa u ka e hlahloba ka ho bolaea shin ea hao, lero la leseli le bontša ho itokisa ha nama.