Sejoe sa Soy se ratoa ke rona eseng ka lebaka la tatso ea eona ea letsoai e nang le letsoai, empa le hobane e fumaneha lijana ho tloha leha e le efe nama le litlhapi, li kopantsoe le meroho le li-mushroom. Lihlabelong tse ka tlaase mona re le sauce e kopanetsoeng re khetha khōhō - e nang le thepa e theko e tlaase le ea lijo, e hohelang ka ho phethahetseng litakatso tsa lisebelisoa tse ling.
Likholi tsa khoho ka ontong e besitsoeng ka soy sauce
Joalokaha re hlokometse ka holimo, soy marinade e kopantsoe le nama leha e le efe. Hlahloba sena e ka ba mohlala oa likotoana tsa setopo sa khoho se qhibilihisitsoeng, moo ho nang le likarolo tse peli tse tšoeu le tse khubelu - tse monate le tse monate li tla tsoa ka 'ngoe ea tsona.
Lijo:
- lefu la phoofolo - 1.2 lik'hilograma;
- sesepa sa ginger - 5 cm;
- Li-clove tsa konofolo - 5 lik'hilograma.;
- soy sauce - 45 ml;
- samster sauce - 35ml;
- mahe a linotši - 25 ml;
- oli ea sesame - 5 ml;
- pepere e tšoeu - ho latsoa.
Litokisetso
Pele o qala ho pheha nama ea soae ka setoong, tlosa setopo ka likarolo, ho arola mahlaseli a lethekeng, ho pata mapheo le lihlopha ka ho toba letlalo. Kamora ho hlatsoa le ho omisa likotoana tsohle, li kopane le konofolo le ginger mongoaneng. Kopanya li-soy le oyster sausi, eketsa mahe a linotši le sesame, ebe u tšela nama ea marang-rang. U se ke ua lebala ka pepere e tšoeu ea pepere le letsoai leoatleng. Tlohela nonyana ena e tšeloe ka metsotso e halofo ea hora, e be e e tšela ka ho hlahisa letlapa 'me u tlohele ho baka bakeng sa metsotso e 40 ka likhato tse 190.
Nkho e le 'ngoe ka moriri oa soya ka ontong
Khoho ea tafoleng ea mokete e tla ipiletsa ka ho khetheha, haeba e koahetsoe ka bophara ba soya e soeu. Leka ho fapanya mokhoa o tloaelehileng oa ho pheha mokete oa nonyana le mekhabiso e 'maloa e nang le tatso e tsebahalang.
Lijo:
- khoho - lik'hilograma tse 1,2;
- asene - 15 ml;
- konofolo - li-clove tse 4;
- pepere e lerootho - ho latsoa;
- ginger e nang le grated - 5 g;
- soy sauce - 45 ml;
- oli ea limela - 75 ml;
- tsoekere e nang le granulated - 15 g;
- onion - 210 g;
- li-tuber tsa litapole - 280 g;
- li-penic oiee tse tala - li-5 tsa maqheka.
Litokisetso
U sebelisa sekoti, kapa ka letsoho, ka thipa, fetola ginger, konofolo 'me e be pente. Kopanya motsoako o monate ka letsoai le letsoai le nama ea nama ea khoho ka hare le ka hare. Qolla li-cristal tsa tsoekere ka sauce ea soya le asene 'me u khabise nonyana e nang le glaze. Nako e tšela meroho e nang le letsoai le sebaka sebakeng sa ho baka, beha setopo sa 'mele ka holimo' me u behe nonyana ena ka lihora tse 200. Nakong ea ho pheha, tlotsa letlalo la khoho le motsoako o mong oa soya. Ka mor'a nakoana, fafatsa meroho e monate le eiee e khethiloeng.
Kofi ea pheho ea moriri oa soya ka ontong
Re nahana ka mapheo a khōhō hore e be bohobe bo monate, ka hona re kholisehile hore litlhapi tsa eona ha li etsehale haholo. Ke ka lebaka leo re arolelanang leihlo le leng - mapheo a mahe a linotši-soy glaze le pepere e ntšo.
Lijo:
- mapheo a khōhō - 1.1 lik'hilograma;
- soy sauce - 65ml;
- mahe a linotsi - 45 ml;
- meno a konofolo - li-6 tsa maqheka.;
- pepere e ntšo - 1 teaspoon.
Litokisetso
Ka mor'a hore u hlatsoe mapheo, khaola ntlha ea eona ka ho toba holim'a selekane. Tlosa mapheo ka mokotla kapa lisebelisoa tsa tšepe. Kopanya mahe a linotsi hammoho le soy sauce le pepere. Kenya peista ho meno a konofolo mme u tlatse mapheo ka marinade e lokiselitsoeng. Tlohela nonyana ena marinade ka nako ea lihora tse 12 ho isa ho lihora tse 24, 'me ka mor'a nakoana, tlohela mapheo hore u ape sehong sa preheated ka likhato tse 220 ho ea ho 12-18 metsotso.
Kholetse ea likhoho ka sauce ea mahe a linotši ka har'a ontong
Lijo:
- furu ea khoho - 440 g;
- oli ea mohloaare - 15 ml;
- mahe a linotsi - 85 ml;
- tlhapi ea litlhapi - 45 ml;
- soy sauce - 45 ml;
- asene ea raese - 30 ml;
- oli ea sesame - marotholi a 5.
Litokisetso
Fafatsa sekheo ka botoro le nako ka letsoai, tlohela khoho ka ontong ka likhato tse 200 tsa metsotso e 20. Kopanya lisebelisoa tse setseng mme u tšollele halofo ka sebōpelong qetellong ea nako. E tloheleng ka metsotso e supileng, etela, e tšollele marinade e setseng mme u chese li-fillets ho fihlela li etsoa.