Li-steak le meroho ke lijo tse monate, tseo u ka li buang li bonolo, empa li monate haholo. Ha e le hantle, esita le ngoana ea bonolo sekolong a ka pheha bobeli. A re shebeng li-diresepe tse seng kae bakeng sa steak ea khoho.
Li-steak le meroho
Lijo:
- furu ea khoho - 500 g;
- lihoete - 1 sengoathoana;
- tleloubu - sengoathoana se le seng;
- Sefate sa pepere sa Bulgaria - likotoana tse 0,5;
- zucchini - 100 g;
- khoele ea khoere - 100 g;
- tamati ea ciliegia - 5 lik'hilograma.;
- chisi ea mefuta e thata - 150 g;
- konofolo - 2 cloves;
- letsoai, pepere fatše - pinch.
Litokisetso
Nahana ka mokhoa o bonolo oa ho pheha nama ea likhoho. Kahoo, pele, qala ka ho qala ka ontong 'me ue behe likarolo tse 220. Ka mor'a moo re qala ho pheha steak ea khoho. E le ho etsa sena, nka nama, e hlatsoe ka hloko 'me ue khaole ka likarolo tse' nè tse tšoanang le thipa e bohale. Karolo e 'ngoe le e' ngoe e nyahame ka hloko, e sebelisa hammer ea kichineng, letsoai le pepere ho tloha mahlakoreng 'ohle ho latsoa.
Ka mor'a moo, li-steaks tse tsoang ho "chicken" li tšeloa ka har'a khalase ebe li li kenya ka sejaneng sa ho baka, se tlotsoe ka oli. Hona joale re ntse re lokisetsa meroho. Kahoo, lihoete li hloekisoa ebe li hlophisoa ka grater e bohareng.
Eketsa linaoa tsa khoele , letsoai mme u behe boima ba meroho ka holim'a nonyana ea khoho. Fafatsa sejana ka grated chisi pele u tšollele metsi a seng makae ho pota-potile metse ho ea etsa lero la nama. Joale beha sejana ka ontong, 'me u hlokomele hantle metsotso e 40. Ke tsohle, ho hlollang le monko o monate oa likhoho le meroho e loketse. U ka senya nama ka tsela e arohaneng 'me u e-na le meroho e mecha le moriana oa kana .