Leoto la Konyana le apehileng ka ontong ke recipe e tloaelehileng lijong tse ngata lefatšeng ka bophara. Ka tloaelo, sejana se sebelisoa tafoleng ea moketeng, moo motho e mong le e mong a thabisang boholo ba hae bo tsotehang le ho latsoa ham e bobebe, 'me o rorisa mong'a lona ka tsela e khethiloeng ea ho pheha, ka lebaka leo, konyana e lula e le bonolo, e lerootho le e nkhang hamonate.
Joang ho pheha leoto ka ontong?
Khetha le ho hlabela konyana - ke halofo ea ntoa. Ntho e ka sehloohong ke ho bala ka nepo nako ea ho pheha ea leoto la mutton ka ontong. Bakeng sa kilogram e 'ngoe le e' ngoe e nka ho tloha metsotso e 40 ho ea ho e 60, le mekha ea mocheso oa ho baka ho tloha ho tse 100 ho ea ho tse 200. Ho itokisa ha nama ho ka boleloa ke thermometer - mocheso oa likhato tse 65, e bonts'a sephetho se phethahetseng.
- Ho lokisetsa leoto la mutton ka ontong ho qala ka khetho ea nama. Ho filoe hore konyana ea lebese e theko e boima ebile e haella, o ka khotsofalla nama ea phoofolo ea lilemo li peli.
- Ntho ea bohlokoa ke hore nama e na le mafura a mabeli 'me e ne e le pinki e khanyang.
- Lebelo le lengata la konyana ka ontong le fumanoa haeba nama e sa shpigovat. Ka ho kenyelletsoa, nama e lahleheloa ke lero le feta ho feta.
Tsamaea bakeng sa leoto la konyana ka ontong
Ho tsamaisa leoto ka leoto bakeng sa ho baka ka ontong ho bolela ho etsa hore nama e se e le lerootho, e le lerootho ebile e monko o monate. Ntho e ka sehloohong ke hore u se ke ua e tlosa ka linoko. Ke ka lebaka leo liphofu tse nang le phihlelo li batlang ho sebelisa marinade e netefalitsoeng ea oli ea mohloaare, rosemary le konofolo, e fanang ka nama e le piquancy, empa e boloka tatso ea eona e tobileng.
Lijo :
- leoto la konyana - 2.5 lik'hilograma;
- garlic hlooho - sengoathoana se le seng;
- chili - 1/2 pcs .;
- letsoai - 15 g;
- lekaleng la likhahla - likotoana tse peli;
- oli - 60 ml.
Litokisetso
- Chili le konofolo li kopantsoe le letsoai, oli le lisebelisoa tsa rosemary.
- Tsamaea leoto le konyana ka motsoako ka lihora tse 12.
Leoto la Konyana le apehileng ka ontong
Leoto la Konyana ka ontong ka letsoho ke e 'ngoe ea litsela tse tloaelehileng tsa ho pheha. Sleeve ea Hermetic e sireletsa nama ho omisa, eu lumella ho e pheha ntle le mafura a kotsi, e felisa bohlokoa ba ho nosetsa sejana le lero le ho boloka nako. E ka baka le ho hlahisa nama, ka mor'a moo lijana le ontong li lula li hloekile.
Lijo:
- leoto la konyana - 2 lik'hilograma;
- clove ea konofolo - likotoana tse 4;
- li-peppercorns - li-7 pcs.;
- lero la lemone - 80 ml;
- Bay leaves - 2 pcs.;
- oli - 60 ml.
Litokisetso
- Hlohlelletsa konofolo ka pepere le lekhasi la bay.
- Fafatsa nama ka botoro, linoko le lero la lemone.
- Leoto la konyana le apetsoeng ka ontong le lokisoa ka letsoho ka lihora tse 180 tsa 2 le metsotso e 30 e bulehileng.
Leoto la Konyana ka ontong ea foil
Leoto la Konyana, ho apeha ka ontong le folileng, kamehla le atleha ka khanya. Ha foil, fola e pheha ka lero la eona, ntle le ho lahleheloa ke tatso, e hlahisang lero le bonolo. Ho etsa sena, nama e koahetsoe ka likarolo tse peli tsa foil, e hlokomele hore sehlahisoa sena se tiile. Ho seng joalo, lero le tla phalla, 'me konyana e tla omella le ho chesa.
Lijo:
- leoto la konyana - 2.3 lik'hilograma;
- Lemon - 1 sengoathoana;
- sprig ea thyme - 1 pc.;
- mosetareta - 20 g;
- clove ea konofolo - likarolo tse 5.;
- pepere e chesang - 1/4 lik'hilograma.;
- oli - 80 ml.
Litokisetso
- Kopanya garlic, pepere, botoro, mosetareta, thyme le lero la lemone.
- Ja marinade leoto la mutton.
- Koahela nama ka likarolo tse peli tsa foil le ho beha ka thōko ka lihora tse 3.
- Koahela ka matheba a 200 likhato tse 80 le metsotso e 30 ka likhato tse 180 ntle ho eona.
Leoto la Konyana le apehileng ka ontong le meroho
Leoto le nang le meroho ka ontong - mpho bakeng sa ba ratang lijana tse khanyang le tse phetseng hantle. Meroho e eketsa lijo tse ncha, lijo, li se ke tsa lekanisa 'me tsa thusa ho potlakela ho sebetsana ka katleho le ho cheka ha likhoele tsa nama, e leng se etsang hore ho be bonolo ho fokotsa matla. Bakeng sa lero le lero, meroho le nama li koahetsoe marinades le li-sauces tse thehiloeng ho biri kapa veine.
Lijo:
- leoto la konyana - 2 lik'hilograma;
- clove ea konofolo - likarolo tse 6.;
- motsoako oa ginger - 2 cm;
- komine - 10 g;
- lihoete - likotoana tse 3;
- onion - likotoana tse 2;
- oli - 40 ml;
- biri - 250 ml.
Litokisetso
- Konyana e nang le linōko tse nang le linoko.
- Beha nama ka lilae tsa eiee le lihoete, 'me u tšollele biri.
- Leoto la konyana, le apehe ka ontong, le phehoa lihora tse peli ka likhato tse 200 tlas'a likopi.
Moqolo oa konyana ka ontong
Haeba leoto la konyana ka ontong ha le sa hlola le makatsa, joale konyana ea konyana e tla otla ka 100%. Lijo tse monate, tse tsotehang le tse nkhang hamonate, tse phehiloeng ka metsotso e 45, e tla ba matšeliso a babatsehang bakeng sa ba sa kang ba boloka nako le boiteko ba ho khaola leoto la mutton. E boetse e le monate o chesang le o bata, kahoo e ka fapana le menyetla ea lehae beke eohle.
Lijo:
- leoto la konyana - 3 lik'hilograma;
- lihoete - 1 sengoathoana;
- garlic hlooho - sengoathoana se le seng;
- mosetareta - 20 g;
- celery stalk - 1 pc.;
- oli - 60 ml;
- e omileng veine - 200 di ml
Litokisetso
- Tlosa lesapo leotong la konyana.
- Hlakola nama le konofolo ka konofolo, celery le lihoete.
- Lubate ka botoro, mosetareta le moqolo.
- Roast bakeng sa metsotso e 10, tšela veine 'me u behe ka tlas'a foil bakeng sa metsotso e 45 ka likhato tse 180.
Leoto la Konyana le apehileng ka ontong le litapole
Leoto la Konyana le ontong le litapole ke kgetho e babatsehang ea lijo tsa motšehare. Litapole li ne li lula li eketsa lijana tse chesang tsa phepo e nepahetseng le mmala. Meroho ena e ka pheha ka litsela tse sa tšoaneng: bake ka likhae kapa li-tubers tse feletseng, ho etsa litlolo tse tšesaane holim'a metsi, e le hore lero le tsoang ho nama le be le sootho 'me le be sootho meroho.
Lijo:
- leoto la konyana - 2 lik'hilograma;
- litapole - 1 lik'hilograma;
- clove ea konofolo - likarolo tse 6.;
- oli - 100 ml;
- Asene ea balsame - 40 ml.
Litokisetso
- Konyana ea marinate ka lihora tse tharo ka garlic, asene le 60 ml ea botoro.
- Whole litapole tubers khaola le pheha bakeng sa metsotso e 5.
- Fafatsa ka oli ebe u chese ka nama ka likhato tse 180 tsa lihora tse 1.5.
Leoto la konyana ka hlama, hoahoa ka ontong
Kakaretso ea leoto la mutton ka ontong ha e felle feela ho pheha ha setso. Ntho e seng e monate, e nang le lero le lerootho mme motton o pheha hlama. Ena ke khetho e babatsehang e monate, e bonolo ebile e le ea bohlokoa ho sireletsa nama ho tloha ho omella le ho ja lijo tse monate le tse bonolo, empa li le mongobo, li kolobisitsoe ka lero le bohobe.
Lijo:
- leoto la konyana - 2.5 lik'hilograma;
- phofo - 750 g;
- metsi - 200 ml;
- letsoai - 15 g;
- liprotheine - likarolo tse 6.;
- meroho - 40 g;
- bohobe ba motsoako - 80 g;
- mosetareta - 20 g;
- oli - 80 ml;
- pepere e mongobo - 10 g.
Litokisetso
- Ho tloha phofo, letsoai, protheine le metsi, kopanya hlama.
- Koahela konyana e nang le letsoai le pepere le fry.
- Pholile, tlotsa ka mosetareta, moqolo ka crumbs le meroho.
- Phunya hlama e le lera, koahela leoto le eona ebe o chesa ka ontong ka likhato tse 200 tse 90.
Nonyana ea lejoe le entsoeng ka quince ka ontong - risepe
Leoto le khabisitsoeng la konyana, le apehe ka ontong, le fapane le mekhoa ea ho tlatsa le ho pheha. Konyana ke mokhoa oa khale oa lijo tsa mahaeng. Ha e le moo e kenngoa ka linoko, linate le quince. Ha hoa tšoaneleha ho ja quince e thata, ha o ntse o pheha, o fumana bonolo le tatso e monate, o eketsa nama e monate le monko o monate.
Lijo:
- leoto la konyana - 1,7 kg;
- oli - 100 ml;
- quince - likotoana tse peli;
- pistachios - 30 g;
- bohobe bo monate - 70 g;
- pepere e mongobo - 10 g.
Litokisetso
- Khaola konyana ebe u tšela nama ka oli le pepere.
- Hlatsoa ea yew, khaola le ho fola hammoho le pistachios.
- Ho phomola, kopanya le crumbs le botoro 'me u behe lintho ka har'a liphahlo.
- Leoto le entsoeng ka nku, le apehe ka ontong, le phehoa ka likhato tse 190 tsa 80.
Leoto la Konyana le apehileng ka ontong le mahe a linotši
Mokokotlo oa baking oatong o tla fella ka phello e babatsehang haeba e tsamaisoa ka mahe a linotši marinade . Nakong ea ho itokisa, nama e koahetsoeng ke mahe a linotši, e tla tletse monate, monko o monate 'me o tla ba le lerootho le khanyang. Ho lokela ho hlokomeloa hore mahe a linotši ha a rate mocheso, kahoo mocheso o le ka ontong ha oa lokela ho feta likhato tse 180.
Lijo:
- leoto la konyana - 1.5 lik'hilograma;
- mahe a linotši - 40 g;
- oli - 50ml;
- motsoako oa pelepele - 5 g;
- lero la lemone - 40 ml.
Litokisetso
- Hlohlella mahe a linotši ka botoro, pepere le lero la lemone.
- Lubate leoto le marinade.
- Leoto le tsamaeang ka konyana le entsoeng ka ontong, le phehiloe ka metsotso e 90 ka likhato tse 180 tlas'a sefate.
Leoto la konyana le rosemary ka ontong
Leoto la konyana le rosemary , le apehe ka ontong, ke ea khale ea mofuta. Ho fumana monko o monate oa citrus, camphor le phaene, rosemary e etsa phoquant ea nama le monko o monate. E lumellana ka ho feletseng le konofolo le li-sauces tse ntle. Ntho e ka sehloohong ke ho se feteletse ka bongata ba eona, ho feteletseng ha linoko ho ka etsa hore nama e be bohloko ebile e se na thuso.
Lijo:
- leoto la konyana - 2 lik'hilograma;
- lekala la likhahla - likotoana tse 3;
- clove ea konofolo - likarolo tse 5.;
- letsoai le leholo - 15 g;
- biri - 400ml;
- oli - 60 ml;
- pepere e mongobo - 5 g.
Litokisetso
- Tlosa garlic, letsoai, rosemary, botoro le pepere.
- Pheha nama e nang le motsoako 'me u behele ka thōko metsotso e 30.
- Noa biri ka metsotso e 90 ka likhato tse 180.
Leoto la Konyana ka veine e besitsoeng ka ontong
Keletso ea khale ea ho baka seoto sa motone ka har'a ontong e akarelletsa tšebeliso ea veine e khubelu. Mofuta ona oa lino tse tahang o etsa hore tatso ea konyana e be e nyenyane haholoanyane 'me e thahasellise haholoanyane, mme li-acids e na le marinade, e nolofalletsang likhoele tse thata ka potlako. Ka sehlahisoa se joalo, u ka finyella sejana se setle ka bonyane ba likaroloana.
Lijo:
- leoto la konyana - 1,5 kg;
- onion - likotoana tse 3;
- hlooho ea konofolo - 2 pcs;;
- sprig ea rosemary - likotoana tse 4;
- pepere e mongobo - 10 g;
- letsoai - 15 g;
- veine e khubelu - 750 ml;
- moro - 250 ml.
Litokisetso
- Koahela konyana ka letsoai le pepere.
- Beha leoto la hau "mosong" oa eiee, rosemary le konofolo.
- Tšela moro le veine 'me u phehe lihora tse peli ka likhato tse 200.