Sehloohong sena re tla bua ka li-muffins - tse nyenyane tse arotsoeng keksikah. Li lokiselitsoe kapele le habonolo, empa li fumanoa ke leseli le moea. Hona joale re tla u bolella mokhoa oa ho etsa li-muffins ka ontong ea microwave.
Li-muffin tsa chokolete tse nang le oli ea microwave
Lijo:
E itšetlehile ka li-servings tse 2.
- phofo - 4 tbsp. likhaba;
- tsoekere - 3 tbsp. likhaba;
- Cocoa - 2 tbsp. likhaba;
- phofo e bakang - 0,5 tsp;
- letsoai - pinch;
- mahe - sekoahelo se le seng;
- lebese - 3 tbsp. likhaba;
- oli ea limela e hloekisitsoeng - 1 tbsp. khaba;
- tsokolate e nang le grated - 2 tbsp. likhaba.
Litokisetso
Khetha senoelo se ka kenngoa ka microwaves, mme ka ho toba ho eona re roba hlama. Lijo tsohle tse omeletseng li tšeloa 'me li kopane hantle. 'Me metsoako ea mokelikeli e kopantsoe sejaneng se seng, ebe o se kenya ka senoelo ka se omileng mme hang-hang se kopanya. Ho hlaba hlama nako e telele bakeng sa li-muffin ha ho ratehale, ho seng joalo li tla fetoha rabara. Re romela senoelo ho microwave, khetha matla a holimo le nako - metsotso e 1 metsotsoana e 30. Ka mor'a nako ena, muffin e loketse! E lumellana hantle le lebese.
Khelo ea li-muffin tsa blueberry ka ontong ea microwave
Lijo:
- kofi - ¼ senoelo;
- tsoekere - 1 teaspoon;
- Butter - ½ tbsp. likhaba;
- sinamone - pinch;
- lebese - 2 tbsp. likhaba;
- phofo e bakang bakeng sa ho baka - ¼ tsp;
- blueberry - 2 tbsp. likhaba.
Litokisetso
Kopi, tšela phofo, tsoekere, sinamone, phofo e bakang, kopanya hantle, eketsa botoro le fatše ka motsoako o omileng. Ebe u eketsa lebese, tsosa. Haeba motsoako o omme haholo, eketsa tepo ea 1 ea lebese. Qetellong, eketsa blueberries 'me u li kopane haholo ka bonolo. Ha u le matla a holimo, pheha bakeng sa metsotsoana e 90. Hantle, ke tsohle, muffin e nang le blueberries ka microwave e loketse. Ka mokhoa o ts'oanang, ha u leka ho tlatsa, u ka etsa li-muffins tsa banana kapa cottage cheese .