Li-Muffins - ho bonolo le ka potlako ho lokisetsa mofuta oa ho baka. Hangata e lokiselitsoe, ha ho hlokahala ka nako e khutšoanyane ho thabisa lelapa ka ntho e monate kapa ho tšoara baeti ba sa lebelloang. 'Me li-muffin li na le li-fillers tse monate, hape li na le nama, meroho, litlhapi, tse nang le mefuta eohle ea litlatse le li-additives. Nakong ea lehlabuleng, ho tlatsetsa li-monokotsoai, litholoana le meroho, hape mariha - e le makotikoting.
E 'ngoe ea mefuta e monate ka ho fetisisa le e molemo ke li-muffins tse nang le blueberries, lipepepe tse ka bonoang ka tlaase mona. Ho phaella moo, blueberries ke e 'ngoe ea li-berries-record holders bakeng sa boteng ba meriana.
Li-muffins tse nang le blueberries
Lijo:
- blueberries - khalase e le 'ngoe;
- lebese la mafura a mafura-khalase e le 'ngoe;
- tsoekere e sootho - halofo ea senoelo (bakeng sa lipompong u ka ba le tse ling tse seng kae);
- phofo - likopi tse le halofo;
- lehe - sengoathoana se le seng;
- oli ea limela e tsoang mehlolong ea lihloaare - likhabapo tse 5;
- phofo e bakang - 1 teaspoon.
Litokisetso
Pele, otla lehe le lebese, joale eketsa tse 'ne tablespoons ea oli ea meroho. Ka sejana se seng re hloekisa phofo ka phofo ea ho baka, eketsa tsoekere. Motsoako o omileng o tšela motsoako oa metsi mme o kopanya ho fihlela o lumellana hantle. Kenya ea hlatsoitsoeng le e omisitsoeng monokotsoai oa li-blueberries. Mefuta ea ho baka ka oli e 'ngoe ea mohloaare le ho fafatsa phofo. Re kenya hlama ka sekontiri feela halofo le ho chesa ka metsotso e ka bang 20 mocheso oa likhato tse 180-190. Li-muffins tse pholileng li ka fafatsoa ka tsoekere e phofshoana.
Li-muffin tse nang le blueberries
Lijo:
- blueberries - khalase e le 'ngoe;
- phofo-halofo ea khalase;
- li-flakes-khalase e le 'ngoe;
- tsoekere - halofo ea khalase (bakeng sa lipompong u ka hanyenyane ho feta);
- oli e citric - kotara ea teaspoonful;
- mahe - likotoana tse peli;
- letsoai - karolo ea bone ea teaspoon;
- botoro - 50 g;
- phofo e bakang - lipopoana tse 2;
- vanilla tsoekere - 10 g;
- lebese ke halofo ea khalase.
Litokisetso
Re tlohela li-flakes ka lebese bakeng sa hora. Re otla mahe ka lebese le li-flakes ebe re tšela botoro. Arohane ka kopanya phofo, tsoekere e nang le moba, phofo e bakang, tsoekere ea vanilla, letsoai le lenyenyane, acid e citric. Motsoako o omileng le oa metsi, kopanya le naha ntle le litsupa. Hantle li-bleberries tsa ka, tse omisitsoeng, tse fafalitsoeng ka phofo ebe li kenngoa hlama. Likhoele tsa li-muffin li tletse likarolo tse tharo tsa moqolo 'me li pheha ho fihlela li lokile.
Li-muffin tse talase tse nang le tsokolate e tšoeu le e lefifi
Lijo:
- blueberry - 1 khalase;
- phofo - 1 khalase;
- lehe - likotoana tse peli;
- tsoekere - hoo e ka bang halofo ea khalase,
- botoro - 50-80 g;
- e seng acid e entsoeng ka tranelate e bolila ea mafura a mafura-halofo ea khalase,
- phofo bakeng sa ho baka - lipopoana tse 2;
- lebese la mafura a mafura-halofo ea khalase;
- Vanilla tsoekere - 1 sachet,
- chokolete e tšoeu le e lefifi - halofo ea lithaele.
Litokisetso
Re qhaqha mahe ka tsoekere, vanilla tsoekere le botoro. Eketsa lebese le tranelate e bolila 'me u kopanye hantle. Mofuthu o nang le phofo ea baking o kenyelletsa likaroloana tsa metsi tsa recipe ebe o kopa hlama. Hlama re e kenya, e robehile ka likotoana tse nyenyane, ts'ooso e tšoeu le e lefifi, hammoho le li-blueberries tse lokiselitsoeng. Ho tlatsa hlobo ea ho baka bakeng sa likarolo tse tharo tsa kakaretso. Setofo ka mocheso oa likhato tse ka tlase ho 180 bakeng sa metsotso e ka bang 20. Re hlahloba hore li-muffin li itokiselitse ka likopi tsa lehong. Ha e le hantle, ke li-muffin tsa rona tsa chokolete tse loketseng.
Litlhahiso tse 'maloa tsa ho etsa li-muffins tse nang le libanana , blueberries kapa monokotšoai ofe kapa ofe:
- haeba bokahole ba 'muffin bo chesoa hanyenyane, ho hlokahala hore o bo pholile' me u chese hlama e nyenyane ka grater;
- bakeng sa bokhabane ba hlama, metsoako eohle e tsoakane ho fihlela seaparo sa seaparo sa seaparo,
empa ka nako eo feela eketsa phofo; - Phofo e tlameha ho ba sieved, esita le haeba o hloka ho sebelisa chelete e nyane haholo. Ho hlakile phofo e hlahisitsoeng ka botlalo e tletseng oksijene, mme qetellong hlama e phahama ho feta;
- ho itokisa ha ho apeha ho hlahlojoa ka setlolo se omileng sa lepolanka. Haeba u phunya hlama, setebele se sala se omme, joale sehlahisoa se se se loketse;
- karolo ea ho baka li-muffin ke taelo ea ho kopa hlama. Likarolo tse omileng le tse nang le lik'hemik'hale li kena-kenana le pele ka lekhetlo la pele 'me joale li kopantsoe.