Kajeno re tla buisana le uena ka mokhoa o potlakileng le o monate oa letsoai lapeng la salon saalmon. Ha ho na liphiri tse ikhethileng ts'ebetsong ena: ntho e ka sehloohong ke ho khetha litlhapi tse ntle le ho ba le mamello e nyane.
Ho etsa tlhapi ea tlhapi ea tlhapi ea tlhapi ea tlhapi ea tlhapi?
Lijo:
- coho e sa tsoa qhibiliha - 1 lik'hilograma;
- letsoai, pheha - 20 g;
- tsoekere e nyane - 2 tbsp. likhaba.
Litokisetso
- Re nka li-fish ho tloha ka holimo pele 'me re li siea mocheso oa mohatsela.
- Ebe oe hlatsoa kapele ka tlas'a metsi 'me ue omelle ka thaole.
- Re sebetsana le litlhapi, ho tlosa lesela le bohareng le ho le khaola likaroloana tse ngata, e le hore e be bonolo ho letsoai.
- Ka sekotlolo, kopanya letsoai le tsoekere.
- Likaroloana tsa litlhapi li kenngoa ka setsing sa polasetiki se khabisitsoeng 'me se kopantsoe ka mokhoa o kopane le motsoako o omisitsoeng o omileng.
- Koala sejana ka sekwahelo ebe u se beha letsatsi ka sehatsetsing.
- Letsatsing le hlahlamang, butle-butle bula sesebelisoa mme u fetole likotoana tsa litlhapi. Re e siea letsatsi le leng ka sehatsetsing.
- Ka mor'a moo re nka coho ho tswa ho brine, e omele ka pampiri ea pampiri ebe o e phuthela ka pampiri ea letlalo.
- Re boloka litlhapi tse letsoai ka matsatsi a fetang 5 ka sehatsetsing.
Ho ka etsa joang ka letsoho la coho le pepere lapeng?
Lijo:
- Coho e ncha - 1 kg;
- letsoai - 40 g;
- tsoekere - 2 tbsp. likhaba;
- lero la lemone ;
- dill e ncha;
- lekhasi la bay;
- pelepele tse khubelu le tse ntšo.
Litokisetso
- Re hloekisa litlhapi tse hlatsoitsoeng, re khaola hlooho, mohatla le litlhokoana.
- Hlokomela ka hloko mokokotlo le masapo 'ohle a haufi.
- Khaola letlalo lohle 'me u khaole li-fillets likotoana.
- Ka sekotlolo, kopanya letsoai la tafole le tsoekere, lahlela pepere e khubelu le e ntšo.
- Hona joale kenya litlhapi ka setsing se senyenyane, u hlophise sekhele ka seng ka motsoako oa linoko.
- Ka mor'a moo, tšela lero la lemone ka holimo ebe u beha makhasi a lekhasi le ommeng la laurel. Koala sekwahelo 'me u siee lijana tafoleng metsotso e 30. Ka mor'a hore re tlose setshelo ka har'a sehatsetsing le tlhapi ea letsoai ka matsatsi a ka bang 2.
How to salt coho oli ea mohloaare?
Lijo:
- li-salmon tse ncha tsa coho - 550 g;
- tsoekere - 120 g;
- letsoai le tloaelehileng - 120 g;
- onion - 2 pcs.;
- oli ea mohloaare - 225 ml.
Litokisetso
- Ka sekotlolo sa khalase, beha setlolo sa coho, se tšesaane.
- Mongolo o mong le o mong o fafatsoa ka tsoekere le letsoai.
- Re koala sejana ka sekwahelo ebe re e hloekisa ka letsatsi lohle ka sehatsetsing.
- Liiee li hloekisitsoe, li roala tse khabisitsoeng.
- Letsatsing le hlahlamang re ntša litlhapi, re li kopanye le onion ebe re li tšela ka oli ea mohloaare.
- Hape, re tlosa coho, re salted ka lapeng, ka sehatsetsing ka lihora tse 24 hantle, ebe re sebeletsa tafoleng.